Republic of the Philippines

Department of Education
MIMAROPA REGION
SCHOOLS DIVISION OF OCCIDENTAL MINDORO

January 5, 2023

RODEL M. BAHIA PhD., hc

Principal IV
Central National High School
Central, San Jose, Occidental Mindoro

Sir:

We, the MAPEH Department of Central National High School Batasan Extension would
like to inform your good office that our school will celebrate Intramurals.

In this regard, we would like to ask your permission to conduct our School-Based
Intramurals this coming February 1 - 3, 2023. Attached with this letter is the matrix of
activities, mechanics of each activity, and the technical and working committee.

Hoping for your approval on this matter.

Thank you.

Very truly yours,

LORNA T. CAHILIG
Teacher I

Noted by:

ROSARIO P. BULAWAN
Head Teacher II/MAPEH

Approved:

RODEL M. BAHIA, Ph.D., hc

Principal IV

CENTRAL NATIONAL HIGH SCHOOL

Central, San Jose, Occidental Mindoro
Email address: 301600@deped.gov.ph
 Republic of the Philippines
Department of Education
MIMAROPA REGION
SCHOOLS DIVISION OF OCCIDENTAL MINDORO

Annex 1 MATRIX OF ACTIVITIES

School – Based Intramurals

Inclusive Time Activity Person’s

Dates Involved
February 1,
2023 7:30 – 9:30 am Parade
9:30 – 11:30 Search for Mr. @ Ms.
am Intramurals 2023
Sepak Takraw
1:00 – 4:30 PM Chess
Table Tennis
Central NHS
Batasan
February 2, Long Jump
Extension
2023 Athletics
Whole day Teachers
Volleyball

February 3, Whole day Basketball

2021 Badminton
Awarding

Prepared by:

LORNA T. CAHILIG
Teacher I

Noted by:

ROSARIO P. BULAWAN
Head Teacher II/MAPEH

Approved:

RODEL M. BAHIA, Ph.D., hc

Principal IV

CENTRAL NATIONAL HIGH SCHOOL

Central, San Jose, Occidental Mindoro
Email address: 301600@deped.gov.ph
 Republic of the Philippines
Department of Education
MIMAROPA REGION
SCHOOLS DIVISION OF OCCIDENTAL MINDORO

Annex 2 Science Week Mechanics of the Activities

Date & Time Activity and Mechanics Person’s Involved

Dec. 12, 2022
7:00 am – 7:30 am ZUM-AYAW PARA SA KALIKASAN

 This will be conducted after the Flag Ceremony

(15 mins.)
 Participation fee of 30 Php per student will be Banyuhay Dance Club
collected by the YES-O Officers. Head Teacher
 On the day of the activity, students will only YES-O Officers
need to wear green or white shirt. A sticker will Science Teachers
be given to each student participant.
 Section with the greatest number of Documentation:
participants will be given a certificate of Jhemar Sapad
recognition.
 This will also be 25% of the score of the
section’s representative in the Mr. and Ms.
CNHS Earth Pageant.

Dec. 13, 2022 Head Teacher

Subject Teacher’s SCI-LYMPICS YES-O Officers
Schedule Science Teachers
Grade 7 Cell Model Exhibit
 Will be given the task ahead of time.
 1 Output per Section.
 Outputs per section will be submitted in the Judges:
Library LRMS Section.
 Judges will select the best output. Grade 7

Grade 8 “Inventions and Innovations of Filipino Maria Angelou Vego

Scientists and Engineers” Archie Cabral
 Will be given the task ahead of time. Danna Micah Baniqued
 1 Output per Section.

CENTRAL NATIONAL HIGH SCHOOL

Central, San Jose, Occidental Mindoro
Email address: 301600@deped.gov.ph
 Republic of the Philippines
Department of Education
MIMAROPA REGION
SCHOOLS DIVISION OF OCCIDENTAL MINDORO

 Outputs per section will be submitted in the Grade 8

Library LRMS Section.
 Judges will select the best output. Cheyen Villareal
Jovelyn De Mesa
Grade 9 “My Super Catapult” Emily Dela Cruz
 Materials will be given to the representative of
each section.
 Applying the concept of Projectile Motion, Grade 11
students will build their own catapult.
 They can choose their angle of elevation. Edward Antonie Mazo
 Once Catapult arm is released, the distance Lemery Ann Sales
traveled by the object is recorded. Gemarie San Diego
 Section with the longest distance reached will
be declared as the winner.

Grade 10 “Earthquake Jelly Simulation” Grade 12

 Materials will be given to the representatives of Vicente Bautista Jr.

each section. (HT III/ AP and ESP)
 Each group will build their own tower made of
30 toothpicks and 30 marshmallows.
Nikkirose T. Quijano
 P Wave and S Wave simulation
(HT III/ English)
 Output will be judged according to the following
criteria:
Evangeline Oliveros
- Durability
(HT III/ Filipino)
- Height of Tower

Grade 11 “Poster Making”

Documentation:
 Theme will be given to each participant in Subject Teachers
advance.
 Materials are provided.
 Criteria will be given.

Grade 12 “Class Eco-Park”

 Each section will construct their own eco-park
using recyclable materials.
 Criteria for judging will be given.

Dec. 14, 2022 MR. AND MS. CNHS EARTH 2022 Head Teacher
3:00 pm – onwards YES-O Officers
 1 Candidate per Section. Science Teachers
- Grade 7-10 (4 Candidates per year level)
- SHS (5 candidates per year level.) Judges:
 “Zero Waste in School”
- Recyclable, Indigenous, and Organic Aris S. Gonzales
Materials can be used. (HT III/ T.L.E.)
 Criteria for Judging:
- Candidate Contribution – 25 % Rosario Paraan Bulawan
- Classroom Support- 25% (HT II/ MAPEH)

CENTRAL NATIONAL HIGH SCHOOL

Central, San Jose, Occidental Mindoro
Email address: 301600@deped.gov.ph
 Republic of the Philippines
Department of Education
MIMAROPA REGION
SCHOOLS DIVISION OF OCCIDENTAL MINDORO

- Creativity – 30%
- Poise and Bearing – 10%
- Beauty- 10%
 Awards given:
WINNER
- Mr. and Ms CNHS Earth 2022 (Trophy, Rosario C. Ancheta
Sash, Certificate) (ADAS III)
RUNNERS UP
- Mr. and Ms CNHS Air 2022 (Trophy, Sash, Documentation:
Certificate) Jhemar Sapad
- Mr. and Ms CNHS Water 2022 (Trophy,
Masters of Ceremony:
Sash, Certificate)
Donnie A. Fabular
- Mr. and Ms CNHS Fire 2022 (Trophy, Sash, Edward Antonie S. Mazo
Certificate)
PARTICIPANTS
- Mr. and Ms. CNHS Eco-Warrior 2022 (Sash,
Certificate)
Annex 3 Technical and Working Committee

Assigned Task Person In-Charge

1. Preparation of the Pageant Program Liezl O. Vego (Teacher III)

2. Decorations and Venue Preparation Nuesa Minda Ubaldo (Teacher I)
3. Certificates of Participation Jerica A. Sarabia (Teacher I)
4. Layout of Sash, Zumba Stickers,
Archie Cabral (Teacher I/ ICT Coordinator)
Tarpaulin of NSTW, Invitation
5. Food and Beverages Rosalie Rocamora (Teacher II)
6. Documentation Jhemar Sapad
7. Requests and Procurements of Materials
Magdalena Manglicmot (Teacher II/ BAC)
Needed in the Activities
8. Printing of Zumba Stickers and
Emily Dela Cruz
Distribution
Donnie A. Fabular (Teacher I)
9. Masters of Ceremony
Ariane Madriaga (Teacher II)
Raenalyn Supetran (Teacher I)
10. Tabulators
Arlyn Callado (Teacher I)
11. Sound System Joseph Garcia (Teacher I)
12. Zumba Ariane Madriaga (Teacher II)
13. Ramp Karen Pastrana (Teacher II)
14. Program Proposal Star Cabayao (HT II)
15. Intermission Numbers Sarah Atencio (Teacher III)
SCI-LYMPICS
1. Maria Angelou Vego (Teacher I)
2. Archie Cabral (Teacher I)
3. Lemery Ann Sales (Teacher I)
16. Judges
PAGEANT
1. Aris S. Gonzales
2. Rosario P. Bulawan
3. Jovelyn De Mesa

CENTRAL NATIONAL HIGH SCHOOL

Central, San Jose, Occidental Mindoro
Email address: 301600@deped.gov.ph
 Republic of the Philippines
Department of Education
MIMAROPA REGION
SCHOOLS DIVISION OF OCCIDENTAL MINDORO

Prepared by:
STAR L. CABAYAO
Head Teacher II Approved:
RODEL M. BAHIA Ph.D., hc
Principal IV

CENTRAL NATIONAL HIGH SCHOOL

Central, San Jose, Occidental Mindoro
Email address: 301600@deped.gov.ph