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BÀI TẬP LUYỆN TẬP TIẾNG ANH 7 ❷.

MULTIPLE CHOICE
1. You should eat a lot of fruits and vegetables because they vitamin A,
which is good for the eyes.
A. run B. take C. provide D. get
2. The health from that diet expert is that you should eat less junk food and count
your calories if you are becoming fat.
A. advices B. ideas C. tip D. tips
3. The seafood I ate this morning makes me feel all over.
A. itchy B. weak C. running D. well
4. If you want to be fit, stay outdoors more and do more activities.
A. physics B. physic C. physical D. physically
5. Do more exercise eat more fruit and vegetables.
A. and B. so C. but D. although
6. After working in computer for long hours, you should your eyes and relax.
A. wake B. rest C. sleep D. sleep in

7. Eat less high-fat foods to keep you from fat.


A. gaining B. reducing C. getting D. rising
8. We should follow the advice from doctors and health in order to keep fit.
A. managers B. experts C. people D. workers
9. Have a healthy and you can enjoy your life.
A. lifeline B. lively C. lives D. lifestyle
10.They go outside even when it’s cold.
A. swims B. swiming C. swimming D. swam
11. Rob eats a lot of fast food and he on a lot of weight.
A. spends B. brings C. takes D. puts
12. We need to spend less time computer games.
A. playing B. to playing C. play D. to play
13. To prevent , you should eat a lot of garlic and keep your body warm.
A. cold B. mumps C. flu D. headache
14. Be careful with you eat and drink.
A. who B. this C. what D. that
15. Eating a lot of junk food may lead to your .
A. pain B. stomachache C. obesity D. fitness
16. In order to have good , you should eat lightly and laugh cheerfully.
A. spirit B. body C. health D. mood
17. Do you believe that eating carrots helps you see at night?
A. most B. the most C. much more D. less
18. We should try to keep everything around us clean and then flu will find it to
spread.
A. difficultly B. difficulties C. difficult D. difficulty
19. My father does morning every day.
A. running B. well C. exercise D. weak
20. We should play sports or do exercise in order to stay in .
A. fit B. health C. look D. shape
21. You can avoid some diseases by yourself clean.
A. keeping B. taking C. looking D. bringing
22. The Japanese eat a lot of fish instead of meat they stay more healthy.
A. but B. because C. although D. so
23. She looks tired. What’s the ……….. with her?
A. matter B. happen C. wrong D. right
24. Minh is absent from class today ……….. he is ill.
A. but B. because C. when D. so

25. He is a(n) ______. He doesn't have a habit of eating meat.


A. patient B. expert C. vegetarian D. adult
26. She usually eats some sweet cakes before going to sleep, so she may put____ weight if she
continues to do that.
A. in B. up C. on D. into
27. Watching too much television is not good you or your eyes.
A. with B. to C. at D. for
28. When you have flu, you may have a cough and a nose.
A. runny B. running C. flowing D. noisy
29. When you have a temperature, you should drink more water and rest .
A. most B. more C. most D. less
30. I forgot to wear a sun hat today and I got a .
A. stomachache B. earache C. backache D. headache
31. My brother played volleyball with his friends on the beach yesterday. Hissk in turns brown
and got some _____.
A. sunburns B. sickness C. allergies D. weight
32. Don’t eat that type of fish: you may have a/an .
A. sick B. sore C. energy D. allergy
33. Do you believe that eating carrots helps you see at night?
A. much more B. less C. most D. the most
34. Sorry! I’m busy tonight. I have an ……….. with my doctor at 7 o’clock.
A. opportunity B. occasion C. appointment D. activity
35. Don’t eat too ________ candy. It’s bad for your teeth.
A. much B. many C. lots of D. more
36. I’m glad ________you’re feeling better.
A. hear B. hearing C. to hear D. of hearing
37. You should wash your hand ______ meals.
A. after B. in C. before D. at
38. You can have better health when you______ drinking a lot of soft drink.
A. avoid B. keep C. get D. prefer
39. I was caught in the snowy storm yesterday. After that, I had a(n)_____ and a headache so I
thought I had flu.
A. earache B. toothache C. weakness D. sore throat
40. Your sister can______ in shape by doing gymnastics regularly.
A. place B. stay C. fit D. turn
41. You will get______ if you gain weight rapidly.
A. cough B.flu C. obesity D. stomach ache
42. You shouldn't go out with your friends today and should relax at home because you can
make your flu______. It will be bad for their health.
A. drop B. spread C. limit D. depress
43______ does Minh feel nervous? – Because he’s seeing the dentist.
A. How B. Why C. What D. When
44. ______! You will have a strong heart.
A. Eat vegetables more B. Watch TV more
C. Eat less fruits D. Wash your face less
45. ______! You will have more time to concentrate on your study.
A. Take more pictures when you go out
B. Do your exercises more
C. Go to sleep early
D. Talk on the telephone with your friends less
46. ______! You can lose your weight more quickly.
A. Take care of yourself more
B. Walk around the park more regularly
C. Focus on your own study
D. Drink mineral water more when you play in the sun
47. She usually plays badminton, ______she eats a lot of healthy food.
A. and B. but C. so D. or
48. You can choose fish and rice for your lunch, ______you can choose fried
chicken and some apples for it.
A. so B. or C. but D. and
49. He felt pain in his eyes two days ago, ______his mother took him to the doctor.
A. but B. because C. or D. so
50. I like eating ice-creams very much, ______I should eat them less to avoid having toothache.
A. because B. or C. but D. so

❸. WORD FORMS
I. Give the correct form of the word given to complete the sentence.
1. Is she enough to run one kilometer? (GOOD)
2. “Ow! Be careful with that coffee.” - “Look, now I have a (BURNING)
on my arm”
3. Rob has a of 39.50C (TEMPERATE)
4. Don’t eat so quickly. You’ll get a ___ (TEETH)
5. I have a in my back. I’m going to lie down. (PAINFUL)
6. That’s a bad . Why don’t you have a glass of water? (COUGHING)
7. “I have .” - “Why don’t you telephone the doctor?” (STOMACH)
8. My arm after the table tennis match (HURT)
9. “I have a .” - “That’s because you watch too (HEAD)
much TV.”
10. Lan was absent from class because of her ______ (SICK)
11. I have an ________- with my doctor at 5 p.m. (APPOINT)
12. She is still receiving a __________treatment in a hospital. (MEDICINE)
13. People fell _________when they catch a common cold. (PLEASE)
14. She’s_____ to seafood. So when she eats them, she will (ALLERGY)
have stomachache problems.
15. You should choose foods and drinks________ to prevent (CARE)
some dangerous diseases.
16. He continues_______ because he is catching a flu. (SNEEZE)
17. He can reduce his serious_____ when he relaxes in time and (DEPRESS)
does exercise regularly.
18. If you provide yourself with enough vitamins, you will make (CONCENTRATE)
a better______ on your work or study.
19. I got ______________ during my beach vacation. (SUNBURN)
20. Lack of vitamin E can cause skin diseases and __________. (TIRED)

❹. VERB FORMS
I. Put the verbs in brackets in the correct tense form.
1. Nam looks brown. He was on holiday last week. He (get)……………sunburn.
2. Getting plenty of rest is very good. It (help)……………….you to avoid depression.
3. The Japanese (eat)………………………..a lot of fish so they are very intelligent.
4. If you wash your hands more, you (have)……………….less chance of catching flu.
5. Eating carrots regularly (help)……………………….you see better.
6. It is very hot outside. Please (wear)…………………a sun hat when you go out.
7. Do more exercise and you (feel)………………………..healthier.
8. I don’t want (be)……………………………..tired tomorrow so I go to bed early.
9. Nowadays, I don’t feel well. I often (feel)……………………….sick and weak.
10. People who ( smile)……………………….more are happier and they live longer.

II. Put the verbs in brackets in the correct tense form.


1. It is important (eat) well.
2. It (be) very cold today. You should wear your warm clothes when you (go)
out to prevent cold.
3. Do morning exercise every day and you’ll (feel) better.
4. I have a lot of homework to do this evening, so I (not have) ________ time to watch
the football match.
5. (Eat) junk food and inactivity (be) the main causes of obesity.
6. I (have) a headache and I need to rest more.
7. I (have) a toothache so I (have to/ see) the dentist.
8. I have to take medicines because I (be) sick.
9. Japanese (eat) more fish instead of meat, so they (stay) more
healthy.
10. When you (have) a fever, you (should/ drink) more
water and rest more.
11. A healthy diet (help) us feel healthier.
12. Watching TV much (hurt) your eyes.
III. Give the correct form of the verbs in brackets.
It’s wonderful to have a hobby to do for pleasure in your free time. My favorite hobby is
gardening. I love watching flowers and eating vegetables, so I (1. grow) ........................ a lot of
plants in my garden. I usually (2. water) ......................... them in the early mornings.
Sometimes my mother also (3. help) .......................... me care them and my father (4.
take).......................... me to the market to buy seeds. I often (5.read) .......................... books
tounderstand more about gardening. This weekend I (6.harvest) .......................... carrots and
cabbages. Do you know how eager I am? I (7.give).......................... some of them to my
grandparents. Also, I (8.take).......................... photos of them and post on facebook. Let’s wait
and see!

❺. CORRECTION
I. Choose the underlined word or phrase (marked A, B, C or D) in each sentence that needs
correcting.
1. My father often takes my sister and me to the cinema at special occasions.
A B C D
2. My younger brother had temperature and felt tired yesterday, so I was worried about him so
much. A B C
D
3. They provide some food and drink with the poor people in their community more often. A
B C D
4. I think he will go to the book fair next Sunday because he loves to read books so much.
A B C D
5. Be less careful when you eat some kinds of food, my dear! You may have allergies if
A B C
you don't take my advice.
D
6. She likes eating fish, so she also likes drinking mineral water.
A B C D
7. It has been two weeks since he has worked for this non-profit organisation
A B C D
8. Eat more junk food! You will get overweight if you keep doing that.
A B C D
9. You shouldn't stay at home all day because it's bad for your health. Go out less!
A B C D
10. You have a sore throat, but you shouldn't talk more.
A B C D

II. There is one mistake in each sentence. Underline and correct the mistake.
Sentences Correction
1. My brother loves play chess when he has free time. ___________
2. I find woodcarving interest because it’s creative. ___________
3. Many people wait for the dentist at the moment. ___________
4. They have donated blood three months ago. ___________
5. Did you finished your homework yet? ___________
6. I’d like to go, and I have to study for my test tonight. ___________
7. Eat more fast food, or you’ll put on weight. ___________
8. Do you think staying at home all day is bored? ___________
9. She is very nervous because she has some spot on her face. ___________
10. You can play table tennis, both you can go skating at the weekend. ___________
❻. READING
I. Choose the word or phrase among A, B, C or D that best fits the blank space in the
It’s important to (1) well, especially when you are studying. If you are at primary (2)
, you may not go home for lunch and have a cooked meal of meat or (3)
and vegetables. A chicken and lettuce sandwich, with some (4) fruit would be a light but
(5) lunch. Many people around the world eat plain, boiled (6) two or three times a
day. Pupils and students often don’t eat (7) when they’re revising for an exam – they eat
chocolate and (8) lots of black coffee! And by the way, doctors say everybody should
start the day with healthy (9) . It’s also good for you to drink a lot of (10)
________through the day.
1. A. launching B. emitting C. eat D. peaking
2. A. school B. weapons C. spaceships D. rockets
3. A. to B. towards C. with D. fish
4. A. as soon as B. fresh C. as well as D. such as
5. A. burnt B. explored C. went off D. healthy
6. A. rice B. audience C. observatories D. watcher
7. A. sent back B. returned to C. well D. except for
8. A. weightlessness B. drink C. wavelengths D. length
9. A. space B. atmosphere C. vacant D. breakfast
10.A. scientists B. drivers C. water D. astronauts

II. Fill in the blank with a suitable word in the box.


spend from exercise fit ride
for tired energy in calorie

We need calories or (1) to do the things every day. For example, when we walk or
(2) a bike to school, we spend a certain amount of (3) and even when we sleep, we also
use them. But how many calories should we (4) a day to stay in shape? It’s difficult (5)
us to calculate. If people want to keep (6) ,they should remember that everyone
should have between 1600 and 2500 calories a day.
We get calories (7) the food we eat. If we get too much food and don’t take part (8)
any activities, we can get fat quickly. So besides studying, we should do some (9)
, play sports or do the housework, such as cleaning the floor, cooking etc., if we don’t eat
enough, we feel (10) and weak.

III. Read the following passage and write T (true) or F (false) for each statement.
How many calories can you burn in one hour? Well, it all depends on the activity. You use
calories all the time, even when you are resting. Reading, sleeping, sitting and sunbathing all use
about 60 calories an hour. Very light activities use 75 calories. Examples are eating, writing,
knitting, shaving, driving and washing up. Light activities which use about 100 calories an hour
include playing the piano, getting dressed and having a shower. Under moderate activities which
use between 100 and 200 calories an hour we can put walking, doing housework, shopping and
skating. Energetic activities use 200-400 calories. Those activities include horse riding, cycling,
swimming, skipping and dancing. Finally there are strenuous activities which use up to 600
calories an hour. These activities include climbing stairs, jogging, digging the garden and
playing football.
1. Horse riding uses the most amount of calories.
2. Reading uses as many calories as writing.
3. The calories we burn for eating and washing up are the same.
4. Walking is a very light activity.
5. Sunbathing uses more calories than driving.
6. When we are resting, we don’t burn calories.
7. Having a shower uses only 100 calories an hour.
8. Cycling and dancing use the same amount of calories
9. Playing football uses fewer calories than swimming.
10. The amount of calories we use an hour depends on the activity we do.
II. Make correct sentences from the words and phrases given.
1. We/ keep/ our bodies/ warm/ avoid/ flu/ a cold.
______________________________________________________________
2. Getting/ enough/ rest/ help/ you/ concentrate/ school.
______________________________________________________________
3. Vitamins/ play/ important/ role/ our diet.
______________________________________________________________

4. You/ not/ play/ more/ computer games/ free time.


______________________________________________________________
5. Doctor/ asking/ Mai/ questions/ about/ health problems.
______________________________________________________________
III. Can you rewrite the following sentences in correct English?
1. Laughing is not good with health.
_______________________________________________________________
2. Some people have a very bad habit in littering in public.
_______________________________________________________________
3. People who live in a dusty area often suffer on diseases.
_______________________________________________________________
4. In prevent flu, we should keep our hands clean, out feet warm.
_______________________________________________________________
5. She has a sore throat yesterday.
_______________________________________________________________

IV. Write a paragraph (100 - 150 words) to talk about HOW TO KEEP A HEALTHY
LIFE?

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