Study safe

From Moryam~ ~
To me and everyone who's studying: Checklist: • A bottle of water, at least 1liter. Your brain works

better if it has enough water and drinking helps you to concentrate • Your
charger. You sometimes don't even notice that your device's battery is going down, so better have it

plugged in all the time • Your headphones. You will be able to focus more
with headphones, because it blocks background noises. Also, if it's a late night study session, you

won't wake up anyone • a tea or coffee. Coffee keeps you awake, green or

black tea can make you feel more awake as well. • Your study/work stuff:

your laptop/tablet/phone , a few pens, paper or whatever you need. •Anything

else you could need, what about a heat pad, a blanket, a good lamp, your pet so you have a study

buddy Reminder: After an hour, you should stand up and walk a bit around.
Better stop for a while for the break. Open your window, even if it's cold outside. Fresh air will
make it better, trust me. You could also lay your head down on your desk for ten minutes and listen
to a podcast. Or, if you have to read a book, listen to the audiobook of it. You can also listen to the
audiobook while doing another thing, that's even better than listening to music while reading the
book. I hope you all had a good day, if not, that's okay too. Remember to take care of yourself and
try to get some sleep tonight