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TRICKS TICKS SNAPS HACKS TIPS TOOLS TWEAKS TACTICS

S T U D Y

use active recall techniques employ mnemonic devices

Instead of passive reading, actively engage with the material by Utilize acronyms, visualization techniques, or associations to
quizzing yourself or explaining concepts aloud. remember complex information more easily.

practice retrieval stay hydrated and eat well

Test yourself with practice exams or quizzes to reinforce learning, Drink plenty of water and maintain a nutritious diet to optimize
identify knowledge gaps, and improve memory recall. cognitive function and memory. good fats help your brain function.

incorporate scent dedicated study location

Choose a specific study scent and use it consistently during study Establish a consistent study space, such as a quiet desk or a specif-
sessions. Reintroduce the scent during the exam to trigger memory ic area in the library, to associate the location with focused learning.
recall. Inhaling the familiar scent may trigger memories and reduce
anxiety.
create a multisensory environment pomodoro technique

Engage multiple senses while studying, utilizing visual aids, audito- break your study sessions into 25-minute intervals, separated by
ry cues, and tactile experiences to enhance memory encoding and short breaks. This helps maintain focus and prevents burnout
retrieval.

stay active and exercise spaced repetition

Physical activity improves blood flow to the brain and promotes Space out your study sessions over time, reviewing material at
alertness. Take short breaks for stretching or incorporate light exer- increasing intervals. This technique enhances long-term retention
cise into your study routine

not every trick or hack may work for everyone. experiment with different techniques and identify what
works best for your learning style and preferences.

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