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NUTRITION AND DIET

THERAPY
Dietary Guidelines and Food
Guides
Food guides are graphic
representations of all or some of
the messages of the dietary
guidelines. They typically
represent the recommended food
groups in the suggested
proportions for a good diet.
adapted their food guide for
Messages about lifestyle, such as
recommendations of regular
physical activity and warnings
related to alcohol consumption
may also be displayed. The most
common example of food guides is
in the shape of a food pyramid
and food plate. However, many
countries choose a food guide that
is culturally specific for the
population of each country and
may become an important symbol
in a nation's nutrition
communication and education
strategy. Some countries have

different population groups, such


as indigenous peoples.
Science and Technology (DOST) to
guide on how much 1) fats and
oils, 2) sugar, 3) meat and poultry,
4) milk and milk products, 5)
vegetables, 6) fruits, 7) rice and
rice products and 8) water or

Daily Nutritional Guide Pyramid


beverages should a Filipino eat in
Nutritional Guide Pyramid by the
one day. Aside from that, this guide
Food and Nutrition Research
encourages Filipinos to exercise
Institute (FNRI) of Department of
and practice personal and
environmental hygiene for a
healthy living. Note that pyramids
differ in seven population groups --
toddlers, kids, teens, adults, elderly,
pregnant women and lactating
women.
population groups namely, kids,
teens, adults, elderly, pregnant and
Pinggang Pinoy lactating women vary from each
other.
Pinggang Pinoy developed by the
Food and Nutrition Research
Institute (FNRI) of Department of

Science and Technology (DOST) is


a new, easy to understand food
guide that uses a familiar food
plate model to convey the right
food group proportions on a per
meal basis to meet the body’s
energy and nutrient needs of an
adult. This is a visual tool to guide
Filipinos in consuming the right
amount of food in every meal.
Also, Pinggang Pinoy of five

Food Labels
Understanding the Nutrition Facts
label on food items can help you
make healthier choices. The label
breaks down the amount of calories,
carbs, fat, fiber, protein, and
vitamins per serving of the food,
making it easier to compare the
nutrition of similar products. Be sure
to look at different brands of the
same foods—nutrition information
can differ a lot. For example, one
brand of tomato sauce may have
more calories and sugar than another
brand for the same serving size. weight, and whether you’re trying to
lose or maintain your weight.
In general, eat more foods that are
higher in vitamins, minerals (such as
calcium and iron), and fiber. Eat
fewer foods that are higher in added
sugars, saturated fat, and sodium
(salt), and avoid trans fat. Keep in
mind that the % Daily Value of each
nutrient, such as total fat of 10%, is
based on eating 2,000 calories a day.
You may eat fewer or more calories
a day depending on your age,
gender, activity level, current
guidelines based on the eating
pattern, lifestyle, and health status
of Filipinos.
The NGF contains all the nutrition
messages to healthy living for all
age groups from infants to adults,
pregnant and lactating women, and
the elderly.
The first NGF released in 1990
was composed of five messages
called “Dietary Guidelines for
Filipinos.”
In 2000, a revised nutritional
guideline composed of ten
messages was released and it was
called the Nutritional Guidelines
for Filipinos.

What should you look for on a In 2012, the Technical Working


food label to determine how Group (TWG) for the revision of
healthy or unhealthy it is? the NGF, led by the Food and
Nutrition Research Institute of the
No added sugar – products must Department of Science and
not contain added sugar, but may Technology (FNRI-DOST)
contain natural sugars. developed a new set of the NGF,
Reduced fat or salt – should be at based on the 2000 edition.
least a 25% reduction from the The 2012 NGF now includes the
original product. basis and justification for each of
Low fat – must contain less than the ten nutritional and health
3% fat for solid foods (1.5% for messages.
liquid foods). Below are the new messages of
Fat free – must be less than 0.15% the 2012 NGF:
fat. 1. Eat a variety of foods every day
The Nutritional Guidelines for to get the nutrients needed by the
Filipinos (NGF) is a set of dietary body.
2. Breastfeed infants exclusively stress, avoid alcoholic beverage,
from birth up to six months and and do not smoke to help prevent
then give appropriate lifestyle-related non-
complementary foods while communicable disease.
continuing breastfeeding for two
The revisions were made based on
years and beyond for optimum
the results of the 2008 National
growth and development.
Nutrition Survey (NNS) conducted
3. Eat more vegetables and fruits by FNRI-DOST.
to get the essential vitamins,
Based on the said survey, the
minerals, and fiber for regulation
Filipino household diet fell below
of body processes.
the recommended levels except for
4. Consume fish, lean meat, niacin, which is above the
poultry, egg, dried beans or nuts recommended.
daily for growth and repair of body
tissues.
Furthermore, all nutrients and
5. Consume milk, milk products,
energy were below the 100 percent
and other calcium-rich food such
adequacy levels. This was the
as small fish and shellfish, every
basis of NGF messages no. 1, 3,
day for healthy bones and teeth.
and 4.
6. Consume safe foods and water
There is no single food that
to prevent diarrhea and other food-
contains all the nutrients that our
and water-borne diseases.
body needs so eating a variety of
7. Use iodized salt to prevent food ensures that daily nutritional
Iodine Deficiency Disorders. needs are met.
8. Limit intake of salty, fried, fatty, There was also a decrease in
and sugar-rich foods to prevent consumption of fruits from 77
cardiovascular diseases. grams in 2005 to 54 grams in 2008
and also a decrease in milk
9. Attain normal body weight
consumption from 44 grams to 42
through proper diet and moderate
grams. These results were the
physical activity to maintain good
basis of message no. 3 and 5,
health and help prevent obesity.
respectively.
10. Be physically active, make
Vegetables and fruits are the main
healthy food choices, manage
sources of vitamins, minerals, and
fiber, while milk is a good source pressure can result to
of calcium. cardiovascular diseases.
Low urinary iodine excretion is There is also a decreasing trend of
still a prevalent problem among physical inactivity among Filipinos
pregnant and lactating mothers, and also a large percentage of
indicating to low iodine intake. Filipino smokers at 31.0% and
Iodine is important during drinkers at 26.9%. These
pregnancy because it is needed for situations were the basis of
the brain development of the infant messages no. 9 and 10 of the
while lactating mothers must have NGF.
adequate supply of iodine in their
People are always encouraged to
breastmilk. This is the message of
exercise at least thirty minutes a
NGF no. 7.
day, three to five times a week.
The total cholesterol level among
Limit alcohol drinking to one drink
Filipino adults increased from 8.5
per day for women and two drinks
(mg/dL) in 2003 to 10.2 (mg/dL)
for men is also advised. One
in 2008.
alcoholic drink is equivalent to one
and half ounce distilled beverage
such as gin or 12 ounces or a bottle
High cholesterol level may be
of beer or four ounces wine or half
attributed to the high consumption
glass wine or an ounce of 100
of sodium rich foods by Filipinos.
proof whiskey.
Salt and soy sauce were among the
10 Kumainments
top 10 widely used miscellaneous
food items used by Filipinos. The “10 Kumainments” — a
campaign to promote the
In addition, heart diseases ranked
Nutritional Guidelines for
first among the causes of death
Filipinos — was launched by the
based on the 2005 Department of
NNC at the “3rd National
Health survey. This is the reason
Conference of Nutrition Action
behind no. 8 of NGF.
Officers” held at the SMX
Excessive intake of salt and soy Convention Center in Pasay City
sauce can result to high blood on October 23, 2014.
pressure especially to salt-sensitive
The 10 Kumainments are the
individuals. Persistent high blood
popularized versions of the
Nutritional Guidelines for
Filipinos (NGF) approved by the
NNC Governing Board to promote
a healthy lifestyle among Pinoys.
The Kumainments are simple and
easy to remember guidelines that
can be easily followed by ordinary
citizens to improve their nutritional

status.
Nutrition Tools, Standards and
Guidelines Nutrient
Recommendations (Philippine
Dietary Reference Intake 2015)
Good Health starts with Good
Nutrition
Good Nutrition starts with a diet
that provides the necessary levels
of energy and essential nutrients
Diets based on the reference prevent nutrient deficiency and
values for energy and nutrient avoid excess
levels of intake
- based on reference weight (0-18
The Food and Nutrition yrs.) reflecting WHO-Child
Research Institute of the Growth Standard (WHO-CGS),
Department of Science and and for adult BMI of 22 kg/m2
Technology (FNRI-DOST) using 2013 NNS median height at
launches the PDRI 2015 during the 19y/o
opening ceremony of the 41st
Components of PDRI
FNRI Seminar Series on July 1,
2015 at the FNRI Auditorium. The 1. Estimated Average Requirement
2015 PDRI adopts the multi-level (EAR)
approach for setting nutrient
reference values to meet the needs 2. Recommended Energy/Nutrient
of various stakeholders for (REI/RNI)
appropriate nutrient reference 3. Adequate Intake (AI)
values.
4. Tolerable Upper Intake Level or
PDRI is the collective term Upper Limit (UL)
comprising reference value for
energy and nutrient levels of
intakes.
The components of PDRI are:
Philippine Dietary Reference
Estimated Average Requirement
Intake 2015
(EAR): daily nutrient intake level
From a single reference standard, that meets the median or average
Recommended Energy and requirement of healthy individuals
Nutrient intake (RENI) to a new in particular life stage and sex
set of multi-level standards group, corrected for incomplete
utilization or dietary nutrient
- meet the need of various bioavailability.
stakeholders for appropriate
nutrient reference values for Note: EAR is not useful as an
planning and assessing diets for estimate of nutrient adequacy in
healthy groups and individuals individuals, because it is a mean
requirement for a group, and the
- endpoints of the DRI are to variation around this number is
ensure nutrient adequacy, considerable.
Recommended Energy/Nutrient no potential adverse effects
Intake (REI/RNI): level of intake resulting from high intake.
of energy or nutrient which is
When data about adverse effects
considered adequate for the
are extremely limited, extra
maintenance of health and well-
caution may be warranted.
being of healthy persons in the
population.
RNI = EAR for nutrients,
translated into dietary
recommendation to cover the
needs of almost all individuals in
the population (EAR+2SD).
REI = the computed average
requirement of the individuals in
that group.
Uses and Applications of PDRI
Adequate Intake (AI): daily
nutrient intake level that is based For assessing and planning dietary
on observed or experimentally- intakes for an individual /
determined approximation of the group/population
average nutrient intake by a group
(groups) of apparently healthy Appropriate DRI to use is hinged
people that are assumed to sustain on the concept that requirements
a defined nutritional state. It is represent a distribution
used when there is insufficient data Assessment – determining
to establish the EAR. adequacy and inadequacy of
Tolerable Upper Intake Level or individuals and prevalence of
Upper Limit (UL): highest adequate or inadequate intakes of
average daily nutrient intake level the group or population. (National
likely to pose no adverse health Nutrition Survey result compared
effects to almost all individuals in with DRI)
the general population. Planning – setting intake targets
Lack of suitable data could not for individuals and determining
establish ULs for other nutrients, desirable intake distributions for
but this does not mean that there is groups or population. (Meal
planning for individuals and
groups, like in hospitals, prisons) Criterion – prevention of nutrient
and development of dietary deficiency or prevention of chronic
guidelines, feeding programs diseases for certain life stage (e.g.,
dental caries for fluoride)
Individual consumers - as
reference as to what foods to eat Recommendation for infants 0-5
and how much months was based on AIs
Food and beverage industry – for - Estimated from nutritional
fortification and marketing of composition and average volume
foods of breastmilk (BM) of 780 ml
consumed daily by exclusively
Government, NGO, private
breastfeed babies
institutions– to design, implement
and evaluate food and nutrition - For protein, Vitamin D,
assistance programs Vitamin K, selenium, iodine and
electrolytes –estimation done by
Scientific and regulatory bodies
using factorial mode
– to formulate standards and
regulations Recommendation for older
infants
Nutrition and health
professionals – to educate and - BM (650ml) and
counsel public health complementary foods (CF).
Estimating Recommended - In the absence of CF data,
Intakes requirements for most nutrients
were extrapolated from either
Review process –assessment of
younger infants or adults.
published foreign and local studies
and unpublished important local
studies
Review/adoption of
recommendations by expert
scientific bodies
Requirement is defined – lowest
nutrient that maintain level of
nutriture among apparently healthy
individuals.
- For protein, requirements for docosahexaenoic acids) – play key
infants were estimated using a roles in CNS
linear regression model

Infants and Early Childhood


Adolescence and Adulthood
Requirements for macronutrients
Adolescent – higher intake of
and micronutrients are higher on a
protein and energy for growth
per-kilogram basis during infancy
and childhood compared to later Most micronutrients, same as for
life cycle. adults except for calcium and
phosphorus for bone growth.
Energy – breastmilk sole source
until 6 months when Iron requirements higher in
complementary foods will be given menstruating females
for optimal growth and
development
Protein – Provides amino acids for
the synthesis of membranes,
hormones, antibodies, other
proteins, and peptides.
Requirements per kilogram
decrease rapidly after the first year.
Essential Fatty Acids - through
desaturation and elongation,
linoleic and alpha-linolenic acids
are converted to long-chain fatty
acids (arachidonic and
This order shall provide guidelines
in the implementation of Nutrition
Care Process (NCP) in public and
private hospitals.
III. SCOPE AND COVERAGE
This Order shall provide the
mandate and direction for public
and private hospitals to
A.O. No. 2019 - 0033 operationalize and institutionalize
the NCP in their respective
Guidelines for the facilities.
Implementation of Nutrition
Care Process in Hospitals Definition of Terms

I. RATIONALE Malnutrition - refers to


deficiencies, excesses, or
The Republic Act No. 10862 or imbalances in the intake of energy
the Nutrition and Dietetics Law of and/or nutrients of a person.
2016 was enacted to regulate and
standardize the practice of Registered Nutritionist-Dietitian
Nutrition and Dietetics in the (RND)- holds a valid certificate of
Philippines, with a provision on registration and a valid
Medical Nutrition Therapy (MNT) professional identification card,
through the application of which is renewed every three years
Nutrition Care Process (NCP) for and issued by Board of Nutrition
purposes of disease prevention, and Dietetics of Professional
treatment, and management. Regulation Commission, pursuant
to Republic Act No. 10862 or the
There is a need to call for action Nutrition and Dietetics Law of
for interdisciplinary approach 2016.
for a coordinated service delivery
to recognize the performance Nutrition Care - is an organized
accountability of Registered group of activities allowing the
Nutritionist-Dietitians (RNDs) in identification of nutritional needs
administering prompt Medical and provision of care to meet the
Nutrition Therapy. needs.

II. OBJECTIVE Nutrition Care Process - is the


systematic problem-solving
method that dietetics professionals Medical Nutrition Therapy
utilized to critically think and (MNT) - is the application of NCP
make decisions to address for purposes of disease,
nutrition-related problems and prevention, treatment, and
provide safe and effective quality management.
nutrition care.
V. IMPLEMENTING
Nutritionally-at-risk patients are MECHANISM
considered at-risk, if they have
A. General Guidelines
any of the ff:
The following guidelines shall be
a. Actual or potential for
implemented to operationalize and
developing malnutrition
institutionalize NCP at all levels of
(involuntary loss or gain ≥ 10% of
public and private hospitals:
usual body weight within 6
1. Nutrition Screening is the
months, or ≥ 5% of usual body
prerequisite to the implementation
weight in 1 month, a weight of
of NCP in identifying nutritionally-
20% over or under ideal body
at-risk patients, including those
weight); process of chronic disease
who are critically-ill.
or increased metabolic
requirements. All patients admitted to the
hospitals shall be screened by
b. Altered diets or diet schedules
nurses to identify those who are
(receiving total parenteral or
nutritionally-at-risk using a
enteral nutrition, recent surgery,
nutrition screening tool (for Adult
illness or trauma)
and for Pedia).
c. Inadequate nutrition intake
Based on standards of patient care,
including those not receiving food
patients who are “nutritionally-at-
or nutrition products (impaired
risk” shall be identified
ability to ingest or absorb food
immediately.
adequately) for greater than 7 days.
2. Upon nutrition screening
Critically-ill patients - are usually
accomplished by the nurse, referral
those patients at the Intensive Care
for Medical Nutrition Therapy
Unit (ICU), geriatric, stroke and
(MNT) to the RND shall be
cancer patients, and those with pre-
accomplished by the physician on
and post-operative conditions.
duty.
A bi-annual accomplishment report determine as totally not-at-risk or
of nutritionally-at-risk patients at-risk.
done in accordance with the
b. Upon nutrition screening, the
different steps in the NCP shall be
physician on duty shall refer
prepared by the RND and be
patients needing MNT to the RND
submitted to the Medical Records
using the Nutrition Screening and
Section under the Health
Referral Tool, for adult and for
Information and Management
pedia, respectively
Department (HIMD) for
verification. A duplicate copy shall c. All nutrition referrals shall be
be kept for reference. accommodated by the RND within
24-48 hours after admission. MNT
Specific Guidelines
shall be implemented using MNT
1. Nutrition Care Algorithm Form (Nutrition Care Plan)
a. Nutrition Screening, as the ROLES AND
prerequisite to the implementation RESPONSIBILITIES
of NCP in identifying
a. The Health Facility and
nutritionally-at-risk patients
Development Bureau (HFDB) of
through certain parameters (i.e.,
DOH shall be the national
anthropometric measures, dietary
oversight in the implementation of
intake, and clinical condition) shall
this Order based on its mandate in
be
providing technical assistance to
accomplished by the staff nurse hospitals.
(RN) upon admission of patient in
It shall coordinate and provide
the hospital using validated
technical inputs for the
nutrition screening tools.
operationalization of this Order
All patients shall be screened and other relevant initiatives.
either at-risk or not-at-risk.
HFDB shall convene series of
Hospitals using electronic health consultations with relevant offices
record (EHR) system shall create in DOH on how to include the
an automatic referral system to the implementation of this Order as
RND. part of minimum licensing
requirements of a hospital.
Identified not-at-risk patients shall
undergo periodic re-screening to
It shall provide reports on the 2. Conform and duly sign the NCP
implementation of this Order to recommendations developed by
relevant clusters in DOH. the RND;
b. The Centers for Health 3. Lead in the administration of
Development (CHDs), thorough care plan provided by the RNDs,
the Regional RNDs, shall: RNs, RPhs, and other allied health
professionals;
▪ Ensure the implementation of this
Order in all hospitals within its 4. Conduct nutrition support
catchment area; access;
▪ Conduct monitoring and 5. Actively convene
evaluation of this Order within its interdisciplinary conferences to
catchment area; and present results of managed cases
▪ Consolidate and submit reports The registered nutritionist-
from LGU Hospitals within its dietitian shall;
catchment area to HFDB
1. Develop nutrition care plan for
c. All public and private nutritionally-at- risk and critically-
hospitals shall provide necessary ill patients;
logistics and management support
2. Implement the nutrition care
and shall strictly comply with the
plan;
implementation of this Order.
3. Monitor, evaluate, and
document the nutrition care plan to
determine progress and nutrition
outcome of the interventions;
4. Prepare bi-annual
The roles and responsibilities of
accomplishment report and submit
he ff hospital staffs are as
such report to the hospital
follows:
information management
The attending physician shall; department and to HFDB; and

1. Refer all cases needing MNT to 5. Actively participate in case


RNDs; conferences, e.g. ward rounds and
interdisciplinary health care
planning
The registered nurse shall; host a regular meeting with
stakeholders to address issues and
1. Complete nutrition screening
concerns in the implementation of
upon admission
this Order.
2. carry-out the prescribed
STEPS IN NUTRITION CARE
medications, diet and fluid
ALGORITHM
requirements, and diagnostic tests
related to nutrition care
3. Prepare and update
diet list for submission to
the Nutrition and
Dietetics
Service/Department;
4. Document changes in
eating/drinking patterns in the SUBSEQUENT STEPS IN
patients’ chart and NUTRITION CARE
tolerance/intolerance to certain ALGORITHM
foods, and discuss such matters
with the RND
---
The Professional Regulation
Commission (PRC) shall actively
participate in the monitoring,
evaluation, and proper practice of
RNDs in compliance with
Republic Act No. 10862 or the
Nutrition and Dietetics Law of
2016.
The Field Implementation and
Coordination Team (FICT) shall
be the over-all in-charge with
respect to monitoring for the
effective and efficient
implementation of this Order in all
government hospitals and shall
d. All consolidated reports at all
levels shall
be a basis for
research and
development
activities and
program

enhancements in all hospitals or


health care facilities
MONITORING AND
EVALUATION
EFFECTIVITY
a. The HFDB Nutrition and
Dietetics Adviser shall lead in the This Order shall take effect
monitoring and evaluation in immediately.
coordination with the Health and
Signed over printed name by the
Information Service Adviser of
Secretary of Health, Francisco T.
HFDB
Duque III, MD, Msc
b. DOH hospital shall submit bi-
annual reports to HFDB
Nutrition Care Process
c. HFDB shall consolidate all
Assessment of Nutritional Status
reports and analyze its
implications on the
implementation of this Order. It
shall also provide bi-annual
technical advice to DOH hospitals,
to CHDs, and to relevant offices in Nutrition Assessment is the first
DOH for the compliance of step in the nutrition care process.
hospitals to this
To implement a successful nutrient and phytonutrient
nutrition plan, the assessment must content. This is compared with
include key elements of the dietary recommendations and
patient’s: requirements particular to that
individual.
 Clinical or medical history
 Current situation These requirements depend on;
 Anthropometric 1. Age
measurements 2. Gender
 Biochemical and 3. Periods of growth such as
laboratory values pregnancy or adolescence
 Information on medication 4. Presence of chronic disease or
and herbal supplement use inflammation
for potential food-drug 5. Coexistence of stressors such
interactions as injury or psychologic trauma
 Food and nutrition intake
history

Nutrition assessment often begins


with collection of dietary intake
data, the information on the food,
drink,
and supplements consumed.

This personal dietary intake is


influenced by factors such as;

- Economic situation 6. Medical treatments or


- Availability of food medications
- Eating behavior
- Emotional climate
- Cultural background
- Effects of disease A diet history is perhaps the best
- Ability to acquire and absorb means of obtaining dietary intake
nutrients information and refers to a
review of an individual’s usual
Once the dietary intake data are patterns of food intake and the
collected, they are analyzed for
food selection variables that (3) interventions such as food
dictate the food intake. and nutrient delivery, education,
counseling, coordination of care;
Dietary intake data may be and
assessed either by collecting (4) monitoring and evaluation
retrospective intake data (e.g., of the effectiveness of the
a 24-hour recall or food interventions
frequency questionnaire) or by
summarizing prospective intake Nutrition Screening
data (e.g., a food record kept for
a number of days Nutrition risk is determined
by an individual or the through a nutrition screening
caretaker). process.

Each method has specific Factors to consider in


purposes, strengths, and determining whether an
weaknesses. Any self-reported individual is at nutritional risk
method of obtaining data are:
can be challenging because it is - Food
difficult for people to remember - Nutrient
what they ate, the content, and - Botanicals intake patterns
the amounts (Thompson et al, - Psychosocial and economic
2010). The choice of data factors
collection depends on the - Physical conditions
purpose and setting, but the goal - Abnormal laboratory findings
is to determine the food and - Medication
nutrient intake that is typical - Treatment regimens
for that individual.
The purpose of a nutrition
Screening and assessment are screen is to quickly identify
integral parts of the individuals who are
nutrition care process (NCP), malnourished or at nutritional
which has four steps: risk and determine whether a
more
(1) assessment of nutrition detailed assessment is warranted.
status;
(2) identification of nutritional Nutrition screening is defined as
diagnoses; “the process of identifying
patients, clients, or groups who the information collected and the
may have a nutrition diagnosis analysis done.
and benefit from
nutrition assessment and The NIA is a tool used in various
intervention by a Registered inpatient settings to identify
Nurse (RN)/Registered nutritional inadequacies by
Nutritionist- Dietitian (RND). monitoring intakes before
deficiencies develop.
Key considerations for
nutrition screening include: Information about actual intake is
collected through direct
1. Tools should be quick, easy to observation or an inventory of
use, and able to be conducted in foods eaten based on observation
any practice setting. of what remains on the
individual’s tray or
2. Tools should be valid and plate after a meal.
reliable for the patient population
or setting. In many cases, photographs taken
by smartphones are useful in
3. Tools and parameters are documenting amount of food
established by RNDs, but the consumed (LaGesse, 2011).
screening process may be Intake from enteral and
performed by dietetic parenteral tube feedings is also
technicians, registered (DTRs), recorded.
registered nurses (RNs) or
other trained personnel. A daily food record, or food
diary, involves documenting
4. Screening and rescreening dietary intake as it occurs and is
should occur within an often used in outpatient clinic
appropriate time frame for the settings. The food diary is usually
setting. completed by the
individual client.
Nutrient Intake Analysis
A food diary or record is usually
A nutrient intake analysis most accurate if the food
(NIA) also may be referred to as and amounts eaten are recorded
a nutrient intake record analysis at the time of consumption,
or calorie count, depending on
minimizing error from frequency questionnaires for the
incomplete memory period
or attention. immediately before
hospitalization or before illness
The individual’s nutrient intake is to obtain a complete and accurate
then calculated and averaged at history.
the end of the desired period,
usually 3 to 7 days, and The 24-hour recall method of
compared with dietary reference data collection requires
intakes (DRIs), individuals to remember the
government dietary guidelines as specific foods and amounts of
in the MyPlate guide, or foods they consumed in the past
personalized dietary 24 hours.
recommendations for disease
management or prevention. The nutrition professional asks
the person to recall his or her
The food frequency intake using a specific set of
questionnaire is a retrospective questions to
review of intake based on gain as much detailed
frequency (i.e., food consumed information as possible.
per day, per week, or per month).
For example, when told that the
For ease of evaluation, the food person had cereal for breakfast,
frequency chart organizes foods the nutritionist-dietitian may ask,
into groups that have common “What kind of cereal?” The next
nutrients. Because the focus of question may be, “How much
the food frequency questionnaire did you have?” at the same time
is that the person is being shown a
the frequency of consumption of bowl or measuring cup to jog the
food groups without portion memory on portion size.
sizes, the information obtained is
general, not specific, and cannot Problems commonly associated
be applied to certain nutrients. with this method of data
collection include;
During illness, food consumption
patterns can change, depending (1) an inability to recall
on the stage of illness. Therefore, accurately the kinds and amounts
it is helpful to complete food of food eaten,
are confused, and those whose
(2) difficulty in determining intake is unpredictable.
whether the day being recalled
represents an individual’s typical
intake or was exceptional, and

(3) the tendency for persons to


exaggerate low intakes and
underreport high intakes of
foods.

Concurrent use of food frequency


questionnaires with 24 hour
recalls or food diaries (i.e., doing
a cross-check) improves the
accuracy of dietary intake data.
Reliability and validity of
dietary recall methods are
important issues. When attention
is directed toward
the diet, people may consciously
or unconsciously alter their
intake either to simplify
recording or
impress the interviewer, thus
decreasing the information’s
validity.

The validity of dietary recall


information from obese
individuals is often questionable,
because they tend to underreport
their intakes.

The same can be true for patients


with eating disorders, those who
are critically ill, those who abuse
drugs or alcohol, individuals who

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