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About Wellcure
W ellcure is helping people live a healthier, disease-

free, and medicine-free life through the right
foods and lifestyle. Wellcure is an online platform that
brings together nature cure enthusiasts across the globe
to share, interact, learn, heal, and inspire. With a team
of natural health experts, it provides substantial and
credible knowledge, e-learning courses, e-books, self-cure
tools, guided programs, access to leading nature cure
professionals, and organizes events to promote and make
natural healing accessible to all. Wellcure is working
towards changing the health map of India by making
nature cure the primary source of health and healing.
Please visit us at www.wellcure.com or Download the

Wellcure Mobile App for more details
Visit: www.wellcure.com
Table of Contents
I. EQUIPMENT, TOOLS & INGREDIENTS LIST
II. XMAS DESSERTS
‡ Fruit & Nut Cake with Orange Cashew Cream 01
‡ Chewy Ginger Snap Cookies 03
‡ Fig & Hazelnut Raw Cheesecake 05
‡ Strawberry Almond Thumbprint Cookies 07
‡ Spiced Apple Cake 09
‡ Strawberry Mousse 11
III. RECOMMENDED BRANDS LIST
Equipment
‡ Blender
‡ Oven
‡ Refrigerator
Tools
‡ Big Bowls
‡ Sieve
‡ Grater
‡ Cake Pans
‡ Shot Glasses
Ingredients
(Please Refer the Last Page for the List of Recommended Brands)
‡ Dried Cranberries ‡ Oat Flour

‡ Dates ‡ Brown Rice Flour
‡ Figs ‡ Coconut Sugar
‡ Strawberry ‡ Liquid Jaggery
‡ Apples ‡ Baking Powder
‡ Almonds ‡ Baking Soda
‡ Hazelnuts ‡ Cinnamon Powder
‡ Walnuts ‡ Cardamom Powder
‡ Cashews ‡ Ginger Powder
‡ Plant Milk ‡ Cloves Powder
‡ Tofu ‡ Nutmeg Powder
‡ Oranges ‡ Pink Himalayan Salt
‡ Apples ‡ Flaxseeds
‡ Banana ‡ Vanilla
‡ Buckwheat Flour ‡ Olive Oil
‡ Almond Flour ‡ Coconut Oil
Fruit & Nut
Cake with Orange
Cashew Cream
www.wellcure.com
~ Ingredients ~
For the soaker: For the dry ingredients:

‡ 20gm Dried Cranberries ‡ 45gm Buckwheat Flour
‡ 30gm Dates,pitted ‡ 50gm Almond Flour
‡ 50gms Figs,dried ‡ 15gm Oat Flour
‡ 75ml Orange Juice,fresh ‡ 35gm Coconut Sugar
‡ Zest of 1 Orange ‡ ½ tsp Baking Powder
‡ ½ tsp Baking Soda
For the wet ingredients:
‡ ½ tsp Cinnamon Powder
‡ 1tbsp Flax Egg
‡ ¼ tsp Cardamom Powder
‡ 25ml Olive Oil
‡ ½ tsp Ginger Powder
‡ 40gm Apple,grated
‡ 1/8 tsp Cloves Powder
‡ Soaker
‡ A Pinch of Salt
Visit: www.wellcure.com 1
For the mix to be added at the end: For the orange cashew cream:
‡ 30gm Almonds,chopped ‡ 30gm Cashews,soaked for 3hours
‡ 25gm Hazelnuts,chopped ‡ A Pinch of sea salt
‡ 25gm Walnuts,chopped ‡ ¼ tsp Orange Zest
‡ Plant Milk as required ‡ A Pinch of Cardamom
‡ 1tbsp Coconut Sugar
‡ 2 drops of Vanilla
‡ 3-4tbsp Plant Milk
~ Method ~
To make the soaker:
‡ Mix & soak everything. Keep aside for 24 hours
To make the cake:

‡ Preheat the oven.
‡ Mix and sieve all the dry ingredients.
‡ Add the grated apple to the soaker.
‡ Mix 1 & 2 and add the nuts.
‡ Bake in a 6 inch pan at 180C for 30mins.
To make the orange cashew cream:

‡ Blend all the ingredients to make creamy paste.
~ SHELF LIFE: 3 days ~
Chewy Ginger
Snap Cookies
www.wellcure.com
~ Ingredients ~
For the dry mix: For the wet ingredients:

‡ 50gm Oat Flour ‡ 1/4tsp Coconut Oil
‡ 50gm Almond Flour ‡ 35gm Coconut Sugar
‡ ½ tsp Baking Powder ‡ 10ml Liquid Jaggery
‡ ½ tsp Baking Soda ‡ 1-2drops Vanilla
‡ A Pinch of Salt ‡ 15ml Plant Milk
‡ ½ tsp Ground Ginger
‡ ¼ tsp Ground Cinnamon
~ Method ~
‡ Seive the dry ingredients.

‡ Mix all the wet ingredients.
‡ Mix 1 & 2.
‡ Portion into 4-5 parts.
‡ Bake in a preheated oven at 180C for 12-15mins.
Fig & Hazelnut
Raw Cheesecake
www.wellcure.com
~ Ingredients ~
For the cheese mix:

‡ 80gm Cashews,roasted
‡ 15gm Sweetener
‡ 30gm Figs,fresh
‡ 2 tbsp Almond Milk, more as required
For the base:

‡ 20gm Dates,pitted
‡ 20gm Hazelnuts,roasted
~ Method ~
For the cheese mix:
‡ Blend the cashews till paste-like.
‡ Add rest of the ingredients and make a thick mix.
For the Base:

‡ Blend both and make a base.
‡ Pour the cheese mix on the base and refrigerate for 6-8hour.
GARNISH:
‡ Fresh figs and hazelnuts
Almond Thumbprint
Cookies with
Strawberry Jam
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~ Ingredients ~
For the cookie dough:
‡ 112gm Almond Flour
‡ 15gm Coconut Oil
‡ 40gm Coconut Sugar
‡ A Pinch of Salt
‡ 1/8 tsp Baking Powder
‡ 1 Flax Egg
‡ 1/8 tsp Vanilla
For the strawberry jam:
‡ 50gms Strawberries
‡ 1tbsp Water
~ Method ~
For the Jam:
‡ Blend all the ingredients and cook on low till thick.
‡ Let it cool.
For the cookie dough:

‡ Mix all the dry ingredients and make a dough.
‡ Divide equally into 6-7 portions.
‡ Press it down lightly. The sides would crack which is ok.
‡ Press down the center and fill with the jam.
‡ Bake 12-14mins in a preheated oven at 180C.
Spiced Apple
Cake
www.wellcure.com
~ Ingredients ~
For the dry mix:
‡ 2 Apples,diced with skin(approx 200gms)
‡ 55gm Brown Rice Flour
‡ 55gm Almond Flour
‡ 25gm Oat Flour
‡ ½ tsp Baking Powder
‡ ½ tsp Baking Soda
‡ ½ tsp Cinnamon Powder
‡ ½ tsp Ginger Powder
‡ 1/8 tsp Cloves Powder
‡ Pinch Nutmeg Powder
‡ A Pinch of Salt
For the Wet mix:
‡ 1 Flax Egg
‡ 40gm Apple Sauce
‡ 30ml Olive Oil
‡ 30ml Almond Milk or more if required
~ Method ~
‡ Toss the apples in cinnamon.
‡ Seive dry ingredients in a bowl.
‡ Mix wet ingredients well.
‡ Mix 1 & 2 and fold in ¾ of the apples.
‡ Top with the leftover apples.
‡ Bake at 180C for 30mins.
Strawberry
Mousse
www.wellcure.com
~ Ingredients ~
‡ 100gm Tofu
‡ 35gm Banana
‡ 50gms Strawberries
Garnish:
‡ Fresh Strawberries
~ Method ~
‡ Blend all the ingredients.
‡ Pour in shot glasses.
‡ Refrigerate for 4-6 hours.
RECOMMENDED BRANDS
~ Disclaimer ~
Disclaimer: The information in e-book is for general information
purposes and nothing contained in it is, or is intended to be construed
as advice. It does not take into account your individual health,
medical, physical or emotional situation or needs. It is not a substitute
for medical attention, treatment, examination, advice, treatment
of existing conditions or diagnosis and is not intended to provide a
clinical diagnosis nor take the place of proper medical advice from a
fully qualified medical practitioner.
~ Copyright ~
Copyright: All rights reserved. No part of this publication may be
reproduced, distributed, or transmitted in any form or by any means,
including photocopying, recording, or other electronic or mechanical
methods, without the prior written permission of the publisher, except
in the case of brief quotations embodied in critical reviews and certain
other non-commercial uses permitted by copyright law.
Learn, Connect & Simplify Your Health ... Naturally!
Wellcure Infotech Pvt. Ltd.

info@wellcure.com | www.wellcure.com
Download the Wellcure Mobile App for more details

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About Wellcure

W ellcure is helping people live a healthier, disease-

Please visit us at www.wellcure.com or Download the

‡ Fruit & Nut Cake with Orange Cashew Cream 01

‡ Chewy Ginger Snap Cookies 03

‡ Fig & Hazelnut Raw Cheesecake 05

‡ Strawberry Almond Thumbprint Cookies 07

‡ Spiced Apple Cake 09

III. RECOMMENDED BRANDS LIST

‡ Dried Cranberries ‡ Oat Flour

For the soaker: For the dry ingredients:

To make the cake:

To make the orange cashew cream:

~ SHELF LIFE: 3 days ~

For the dry mix: For the wet ingredients:

‡ Seive the dry ingredients.

~ SHELF LIFE: 3 days ~

For the cheese mix:

For the base:

For the Base:

~ SHELF LIFE: 3 days ~

For the cookie dough:

~ SHELF LIFE: 3 days ~

Wellcure Infotech Pvt. Ltd.

Download the Wellcure Mobile App for more details

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