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  • Week 9 - A Date With Myself - ARG

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    Ace Arcega
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    The document outlines a self-care plan with solo activities and dates for oneself over several dates in November and December. It includes exercising with a dog, walking and eating a favorite food, watching a favorite movie, and eating at different restaurants. The document also notes that spending time alone in various activities can be rewarding and make one feel complete, as does bonding with a dog, while eating comfort food and watching a favorite show can feel like a reward.

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    Week 9 - A Date with Myself - ARG

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    The document outlines a self-care plan with solo activities and dates for oneself over several dates in November and December. It includes exercising with a dog, walking and eating a favorite food, watching a favorite movie, and eating at different restaurants. The document also notes that spending time alone in various activities can be rewarding and make one feel complete, as does bonding with a dog, while eating comfort food and watching a favorite show can feel like a reward.

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    7 views1 page

    Week 9 - A Date With Myself - ARG

    Uploaded by

    Ace Arcega
    The document outlines a self-care plan with solo activities and dates for oneself over several dates in November and December. It includes exercising with a dog, walking and eating a favorite food, watching a favorite movie, and eating at different restaurants. The document also notes that spending time alone in various activities can be rewarding and make one feel complete, as does bonding with a dog, while eating comfort food and watching a favorite show can feel like a reward.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    of 1

    Make a list of things that you enjoy doing alone.

    If you were to go out on a "date with yourself, what activities would you engage in? Make a plan of your personal date and
    execute it

    Date and Time Activity Place


    November 27, 2021 Jogging, and exercise with my Riverbanks Marikina
    Saturday 6:30 AM – 10:00 AM dog
    November 30, 2021 Walking and eat some pares Along Salalilla Street
    Tuesday 3:30 PM – 5:00 PM because it’s my comfort food.
    December 17, 2021 Watch my favorite superhero in SM North
    Friday 11 AM – 6:30 PM Marvel spiderman. Eat in above
    sea level because it’s my 1 of
    the bucket lists I want to try.
    December 22, 2021 Date with my girlfriend and eat Trinoma and Tong Yang
    Wednesday 7:30 AM – 9:00 PM on buffet restaurant.

    A date with my girlfriend is always the same feeling I feel so very complete every time I am with her, and
    bonding with my dog’s name is Zeus (American Pitbull) I feel refresh every time I see him smiling
    because he is so very happy. Eating my comfort food and watch my favorite show was like giving myself
    a reward because I deserve it. My advice for myself is “Making time for solitude can make all the
    difference. So go ahead and take a break. “

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