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  • Birth Course - Limiting Beliefs

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    shivanibatra
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    Birth Course- Limiting Beliefs

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    4 views3 pages

    Birth Course - Limiting Beliefs

    Uploaded by

    shivanibatra

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 3

    Limiting Beliefs

    1. Write out the negative belief you have about yourself or your birth,
    verbalize it, and accept it’s a fear of yours. Just saying it out loud will help
    you realize what’s holding you back

    2. What caused these beliefs?

    LABOR NURSE MAMA


    3. Evidence against your limiting beliefs: Aka Truth!

    4. Replace with a positive belief:

    LABOR NURSE MAMA


    5. List Positive Affimrations that encourage you:

    Notes:

    LABOR NURSE MAMA

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