Unveiling the

Cycles of
Reflection
Presented by:
Kamolov Kamronbek
Kosimjonov Kamronbek
Khasanov Izzat
Ilkhomov Asilbek
Kan Danil
 Introduction
Understanding the importance of
reflection for personal and professional
growth. Exploring the cycles of
reflection and their impact on learning
and development.
What is Reflection?
Defining reflection as a deliberate
and structured process of thinking
about experiences to gain new
insights and perspectives. It
involves critical analysis and self-
awareness.
The Cycle of Reflection
Exploring the four stages of the
reflection cycle: experiencing, reflecting,
thinking, and acting. Understanding
how each stage contributes to learning
and growth.
Benefits of Reflection
Highlighting the numerous benefits of
regular reflection, including enhanced
self-awareness, improved decision-
making, and increased empathy and
understanding of others.
Practical Applications

Exploring practical ways to incorporate reflection

into daily life and work. Examples include
journaling, meditation, and seeking feedback
from others.
 Conclusion
Remember, reflection is a journey, not a destination. The more
we commit to the process, the greater the rewards we will
reap
Thanks!