Ginisang Togue Recipe

Prep Time Cook Time Total Time

5 mins 25 mins 30 mins

Course: Main Dish Cuisine: Filipino

Keyword: bean sprout, monggo, mung beans, toge, togue
Servings: 4 people Calories: 116kcal Author: Vanjo Merano
5 from 1 vote
Ingredients
12 ounces mung bean sprout
8 ounces tofu extra firm
1 piece carrot julienne
12 pieces shrimp head and scales removed
1 piece tomato cubed
1 piece onion chopped
4 cloves garlic minced
1 piece red bell pepper cut into strips
1 piece green bell pepper cut into strips
2 tablespoons oyster sauce
Ground black pepper to taste
1 1/4 cups cooking oil

Instructions
1. Fry the tofu until color turns golden brown then set aside. (slice the tofu into cubes)
2. Sauté the garlic, onion, and tomato.
3. Once the onion and tomato softens, add the shrimp. Saute for 1 minute.
4. Add the tofu. Cook for 30 seconds.
5. Add the mung bean sprouts and carrot. Saute for 1 minute.
6. Add the bell peppers. Cook for another minute.
7. Season with oyster sauce and ground black pepper.
8. Serve hot with rice. Share and enjoy!

Nutrition
Serving: 4g | Calories: 116kcal | Carbohydrates: 14g | Protein: 10g | Fat: 3g | Saturated Fat: 1g |
Cholesterol: 5mg | Sodium: 904mg | Potassium: 380mg | Fiber: 4g | Sugar: 8g | Vitamin A: 3845IU |
Vitamin C: 76.8mg | Calcium: 99mg | Iron: 1.8mg