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Hidden Secrets in Organs #
Hidden Secrets in Organs #
Hidden Secrets in Organs #
HIDDEN SECRETS
IN 5 ORGANS
AND HOW YOU CAN WIN BY REJUVENATING THEM
JURE
KOSCAK
THE
HIDDEN SECRETS
IN 5 ORGANS
AND HOW YOU CAN WIN BY REJUVENATING THEM
THE
Heart is the organ that makes the blood go through
your body carrying messages and delivering
HEART
them to the organs. So what ever is together in your
heart goes through your whole body.
ELEMENT BLOCKAGES
Fire Feeling of guilt Extreme
Judging self-pretentiousness
CONNECTED ORGANS Offence aka arrogance
AND CONSEQUENCES OF WEAK HEART Euphoria
Extreme sadness
Tongue (heartaches) Stubbornnes
Lips Stiffness Cruelty
Stomach Panic fears Horror
Small intestine Hastiness
Joints
Throat
POTENTIALS
Muscles Softness Joyfulness
Upper back, shoulders Kindness Delight
Thighs Mercy Love flow
Epilepsy, herpes, panic
attacks, fears and euphoria. Being open Peace
One vomits or has diarrhea Feeling, accepting Humbleness
when experiencing a heavy and sharing love Honor
heart reaction.
Understanding
Precompetition anxiety
is a common denominator
in this case.
3
Energetically weak heart have athletes who are full of
ideas, ambitious, those who see in the future but have no fuel
to get there and that is their biggest blockage. Due to that one
gets angry with himself.
Weak heart also causes drama crying; additionally hurting
our heart. Consequently we are even weaker, more frightened
and not activating our potentials.
THE HEART 4
Heart is the organ connected with genuine feelings and
natural awareness of what is good for us and what is not.
It is an organ that feels and responds. Through heart pours
enormous amounts of energy, only when we are prepared
and open to surrender for accepting and giving.
The greatest potential of the heart is that compared to the
brain; the heart can transmit energy waves 5000 times
stronger magnetically and 100,000 times stronger
electrically.
THE HEART 5
The connection is strong with one’s soul, so it is important,
that we are paying attention to our needs, wishes that come
from the deepest parts of our heart, to things that make our
soul sing, that fulfill us, that we are able to be warm, soft and
kind, nice, sweet, patient and tolerant – firstly and most
importantly towards ourselves and consequently towards all
others.
THE HEART 6
•Respond peacefully to everything around you. Calm
REGENERATION
TIPS
down and breathe slowly. Listen to yourself. Be aware that
you are filled with peace and find silence in yourself.
•Bitter flavor can clear heat from the heart and balance
the energy in it.
THE HEART 7
· A hummingbird has the most heartbeats per minute,
so we could say the bird is in a “constant heart reaction”…
DID YOU · Rock music has the opposite beat of the heartbeat and that
is why in the era when it was the most popular the heart
KNOW?
arrhythmia was so common…
· Feeling love causes natural healing of all organs
THE HEART 8
DID YOU
· Candles or a fireplace add to the sense of calmness
and tranquility; element fire…
KNOW?
· Honest and sincere conversations clean the heart of
emotions build up…
· Cold shower resets the body system and the heart…
· When a heart is energetically weak, we feel it as a too
fast heartbeat – this is also called a heart reaction –
or we blush.
· People with weak hearts talk a lot - extremely fast or
extremely slow, some even stammer.
· 11am to 3pm is the time when the heart has the most
energy and as well a nap after lunch just before 3pm.
THE HEART 9
· Yoga exercises put our organs in an uncomfortable
position that massages them.
THE HEART 10
RECOMMENDED
FOOD
· Oats · Dark chocolate
· Salmon · Citrus fruits
· Avocado · Potatoes
· Extra-virgin olive oil · Tomatoes
· Nuts – walnuts, almonds, · Red wine
macadamia · Green tea
· Berries · Superfood Spirulina
· Legumes – lentils, chickpeas, as the best protein
black and kidney beans · Superfood Reishi mushroom
· Spinach, broccoli,kale to cool your body and heart
· Flaxseed
THE HEART 11
THE ESSENCE IS COURAGE & INTUITION
THE
Kidneys are like doors of life. That is why it is very
important to have a high level of energy in kidneys to
KIDNEYS
achieve goals. The biggest blockage is fear, represented
as depression, lack of enthusiasm, fatigue, etc.
ELEMENT BLOCKAGES
Water Fear Absorbing negative
Passiveness energy from environment
CONNECTED ORGANS Sacrificing
AND CONSEQUENCES OF WEAK KIDNEYS Depression
Weakness Tendency for alcohol
Bones and other drugs
Ears
Nails
POTENTIALS
Teeth
Courage Radiating
Lower back
Strength positive energy
Glands with internal release
Being pro-active Loving yourself first
Ear pain, disease or infection,
Good intuition Freedom
problems with teeth and bones
and most commonly can be seen Activity
in dark circles bellow eyes.
12
When our kidneys regenerate, we automatically lose
fear. From being passive we switch to being active. As long as
we have weak kidneys (weak energy in the organ) it means
that we do have ideas, but not enough strength to make it
come true or that we step back the moment we lose energy or
something apparently goes wrong.
THE KIDNEYS 13
Currently we are living in an era of capitalism which
demands our success being “proven” with money, in other
words, (almost) the only success we actually know is financial
success or athletes achieving the best results.
This can be of a great opportunity to lose lots of negative
energy: we reprogram ourselves; we stick to our goals and
achieve them. The only way is by being courageous, brave,
going intentionally out of our comfort zone, overcoming our
only enemy – our own fear. This, if you remember, is only a
lack of energy in the kidneys, which you can restore.
TIPS
· Drinking lots of fresh water (informed water with
strong positive messages, Masaru Emoto), the organ is
supposed to be full of fluid.
Not cold! Anything cold you drink, you use energy to heat
it up. Hot drinks also help release the negative energy from
the body.
· Any sports in general.
· Swimming in a natural environment if possible; sea water
is naturally removing the negative energy from your body,
it positively affects the kidneys.
· Long walks in nature, near rivers, lakes, in forests...
THE KIDNEYS 15
REGENERATION
TIPS
· Hot salty baths.
· Salty flavor can help the body dissolve stagnation and
balance the kidneys.
· Wearing black or dark blue color clothes compensates
for lack of energy in kidneys.
· Going to bed early is essential. Weak energy in kidneys
causes great fatigue, but it is also important when we go to
bed. Being a night bird isn’t an excuse any more.
· 11 pm - 3am is the time the body regenerates the most and
obtains the most positive energy.
THE KIDNEYS 16
DID YOU
KNOW?
· Pain in the lower back is connected with the kidneys.
· Cold feet and hands mean there’s a lack of energy
in the kidneys.
· Those who “could sleep all day long” also lack
energy in the kidneys.
· Dark circles below the eyes indicate a very low kidney
energy.
· Grey hair is a consequence of losing a lot of energy
in the kidneys…
THE KIDNEYS 17
DID YOU
KNOW? · Feeling tired is a clear sign of not regenerating enough
energy in kidneys.
· Energy level in kidneys indicates the amount of money
we can keep.
· Kidneys represent the hormonal and reproductive system.
· 3pm to 7pm when the kidneys function the most; liquid
waste released, energy restored, work, study, eat dinner.
THE KIDNEYS 18
EXERCISES · Massages of lower back and reflexology on your feet
work miracles for rejuvenating your kidneys.
THE KIDNEYS 19
RECOMMENDED
FOOD
· Parsley · Cherries
· Red bell peppers · Olive oil
· Cauliflower · Superfood Chaga mushroom
antioxidant and immune
· Onion system enhancer
· Berries · Superfood Ashwagandha
· Red grapes against burn-out
· Kidney beans · Superfood He Shou Wu
· Cabbage for rejuvenation of kidneys,
energy, for maintenance
· Garlic
· Superfood Ginseng as
· Apple antidepressant
THE KIDNEYS 20
THE ESSENCE IS PASSION & CREATIVITY
LIVER
cleansing blood. All this emotional energy is unfortunately
rarely manifested into something creative since it lacks
balance with other organs.
ELEMENT BLOCKAGES
Wood Conviction of having little or no talents
Anger
CONNECTED ORGANS Suppressed rage
AND CONSEQUENCES OF WEAK LIVER
Anxiety
Eyes (lachrymation,
weak-sighted, cirrhosis ...)
Head
Gallbladder POTENTIALS
Thyroid
Grand talent
One feels heartburn in the
Tolerance
stomach because of the anger
Peacefulness
or has red eyes and is blinking
Tranquility
in an attempt to see better.
Bad eyesight is a common
sign of weak livers, so is a
momentary loss of eyesight or
“unexplainable” itchy eyes.
Nausea, headaches
and migraines.
21
Often it is expressed as anger, rage and impatience or even
not expressed but hidden as inner, oppressed rage. Through
blocked livers energy doesn’t flow freely and that’s why
a person is full of anger and nervousness. Sometimes we get
a feeling that someone is like a time bomb that is about to
explode any second.
THE LIVER 22
Livers’ potential is storage of creative – sexual energy.
This is the energy used to make, to create. It is one of the most
powerful energies as it is also used to bring to life new beings,
create life and situations. It is used to reach great creative
goals or it is being lost daily because of the lack of knowledge
and incomprehension of sexual relationships.
THE LIVER 23
· Meditation in pursuit of inner peace
REGENERATION
TIPS
· Outdoor activities such us long walks in nature, forests -
wood etc. keep us calm and peaceful
THE LIVER 24
· A chemical reaction of fermentation (the making of
alcohol from sugar) is a natural prevention of the extreme
DID YOU
liver’s reaction - aggression, violence.
KNOW?
· We can balance livers with rich meals, sugar, meat, fat,
sweet drinks, chocolate BUT it increases the need for such
unhealthy food and drinks at the same time.
THE LIVER 25
EXERCISES
· Boxing helps to reduce the built up anger in the liver.
· Creating the sound SHSHSHSHSHSHS transforms
the emotional energy inside the liver into kindness.
Place hands palms-up on your thighs.
Raise your hands palms-up over your head and interlock
your fingers. Lean slightly to the left. Look up. Visualise
green light in and around the liver.
THE LIVER 26
RECOMMENDED
FOOD · Carrots
· Green vegetables
· Garlic
· Walnuts
· Turmeric
· Superfood Shisandra helps
· Grapefruit with rejuvenation
· Avocado
THE LIVER 27
THE ESSENCE IS VISION
LUNGS
weak lungs is automatically of weaker health and very
emotional and worries all the time. They are attached to
the material world, money, partner, old way of living,
that’s why they are always afraid to lose it all.
ELEMENT BLOCKAGES
Metal Doubt Attachment
Uncertainness Resentment
CONNECTED ORGANS Low self-esteem Envy
AND CONSEQUENCES OF WEAK LUNGS
Worries Impatience
Nose Lack of faith and trust Jealousy
Skin Control
Large intestine
Anus
Nose bleeds, sniffing POTENTIALS
and catching a cold Determination Strong self-esteem
Baldness Firmness Letting go
Asthma Clarity Forgiving
Smoking Inner peace Patience
Faith in life Calmness
Trust Detachment
28
Because they are weak, they observe success of others
that have more energy and having these blockages they can
easily become envious.
THE LUNGS 29
Lungs are the organ that shows us how much of life we can
“breathe in” and how much we are able to surrender.
It is also the energy of finance that demands determined, calm
and clear decisions. The energetic state of lungs is the one
that allows how much of energy we can attract into our lives.
THE LUNGS 30
Athletes with lung archetype are workers, followers, but
insecure and liable, can read the game in advance; anticipate
moves, perfectionist, have a lot of worries, rational, closed,
introverts.
In team sports these athletes: play and live for the team,
visionaries, sadness, hiding emotions (Alex Morgan, Pele).
THE LUNGS 31
REGENERATION
TIPS
· Any sport that enlarges the capacity of lungs:
snorkeling, running ...
· Singing out loud.
· Breathing exercises, learning how to breathe with the
diaphragm, managing air hunger.
· Meditation is also a great way to learn how to breathe
correctly as for deep relaxation it is highly important
to get enough of oxygen into our body. That way it
is much easier to hear, catch or feel messages from our
inner self as the messages travel via the molecules
of oxygen.
THE LUNGS 32
REGENERATION
THE LUNGS 33
DID YOU · People with weak energy in lungs are attached to
everything. Their homes have closets so full that
THE LUNGS 34
DID YOU · Spicy flavor can expel wind and cold from the body.
· The lungs are the only organs that can float on water.
THE LUNGS 35
EXERCISES · Moving in the nature, hiking.
· Swimming snorkeling.
· Body attitude; posture and conscious behaviour.
· Creating the sound SSSSSSS (tongue behind teeth) as
a steam sound transforms fear into courage.
· Raise both hands above your head, palms-up, with
fingertips of each hand touching the tip of the other.
Look up. Imagine a white light shining upon your
lungs, surrounding them.
THE LUNGS 36
RECOMMENDED
FOOD · Broccoli
· Apples
· Cantaloupe
· Avocado
· Superfood Cordyceps
· Carrots regenerates energy
and calms down the mind
· Flaxseeds
· Garlic
THE LUNGS 37
THE ESSENCE REJUVENATION & ENDURANCE
SPLEEN
People with weak spleen constantly think. They are in
their heads all the time (what if, what if not, what will
happen if, what wouldn’t have happened if , if only ...).
ELEMENT BLOCKAGES
Earth Thinking Making scenarios
Analyzing Entanglement
CONNECTED ORGANS Calculating Being a smart ass
AND CONSEQUENCES OF WEAK SPLEEN
Negative perfectionism Having the last word
Skin
Pancreas
Stomach POTENTIALS
Dry skin
Rejuvenation
All skin changes such as:
rashes, dandruff, acne, Emptiness
pimples, acne, eczema, Free mind
itching, psoriasis… Clear mind
Inner peace
Spontaneity
Understanding
Being in the moment, just happy
38
Natural energy law says: all that leads us into thinking is
old energy. We always think when we are not happy and
when we do not know what to do. The right idea always
activates us at that instant moment. Who is thinking cannot
be active and the other way around; one who is active
doesn’t think.
THE SPLEEN 39
7
THE SPLEEN 40
· Conscious control of thoughts, just letting it go.
REGENERATION
TIPS
· Listening to classical music.
· Awareness of being in the moment – concentration
on right here and right now.
· Repeating a positive mantra or affirmation to let go
of thoughts.
· Meditation in pursuit of emptiness, to free one’s mind.
· Being active all the time so you don’t have time to think:
reading, creativity; anything demanding complete
presence, physical activity.
· It is advised to use a positive word, mantra, prayer
or affirmation to stop the thought stream coming in.
THE SPLEEN 41
· Spleen also likes sweet flavor that tonifies the body.
DID YOU · The one who completely eliminates thinking has a great
KNOW?
potential of rejuvenation.
· Classical music relaxes the monkey mind.
· Watching movies and entertainment brings spleen into
here and now.
· Walks in nature boost the ability to reconnect.
· Books are also a version of entertaining the mind and
developing your awareness in the now.
· Playing games, children.
· 7am to 11am is when the spleen is active and needs
walking, breakfast, clear thinking and good time for
self love.
THE SPLEEN 42
Instructions on stopping your thoughts:
THE SPLEEN 43
EXERCISES · Creating the sound WHOOOOOOO, like the sound of an
owl relaxes the spleen,transforms the emotional energy
inside the spleen into openness, fairness and justice.
THE SPLEEN 44
· Lightly cooked vegetables; · Walnut, chestnuts, pine nuts,
corn, radish, pumpkin, alfalfa pistachios .
sprouts, capers
RECOMMENDED
FOOD
· Black pepper, cinnamon bark,
· Brown rice, barley, amaranth, clove, dill, fennel, garlic, ginger,
oats, rye peppermint, rosemary, sage,
turmeric, thyme, horseradish,
· Legumes, kidney beans, cayenne, nutmeg
adzuki beans, lentils
· Superfood Maca for focus
· Small amount of whole fruits, and testosterone
lemon
· Superfood Lion’s Mane
· Sesame seeds, pumpkin antioxidant
seeds, sunflower seeds
· Superfood MSM for inner
· Kelp, seaweed tissues, elasticity and fascia
· Green tea, jasmine tea, · Superfood Fenugreek for
raspberry leaf tea, chai tea optimal blood sugar
· Raspberry, peach, strawberry,
cherry
THE SPLEEN 45
Joy, love, relationship, empathy, charming, adorable,
living in the present, showing off, materialist,
addictive, over exaggerating, blame, narcissistic,
HEART emotional, hate, judgement.
A T H E L E T E S : Serena Williams, Michael Jordan.
SMALL INTESTINE
# 1 3 5 9
· CHARISMATIC WOMAN EX
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Health, mother figure taking care of family,
LIVER SPLEEN
TRO
patience, leader, resistance to stress, peace, hunter, taken care of oneself wife, friend sheperd, self
LS
transform from action to relaxation, general like, GALLBLADER
CONTROLS
STOMACH healing, analytical, calculate, control freak.
sexual energy anger, resentment, centre of attention. # 21 PANCREAS A T H E L E T E S : Kobe Bryant, Lebron James,
· CREATIVE WOMAN
A T H E L E T E S : Tom Brady, Ronda Rousey, · FIGHTER MAN
# 3 8
Andre Agassi, Billy Jean King, Steffi Graf
· CURE WOMAN
Connor McGregor LS · PROTECTIVE MAN
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STOPPING
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WINNER ENERGY
BELIEF/CONFIDENCE
Positive Potentials
ANGER FRUSTRATION SELF DOUBT
‘If you want to find the secrets of the
universe, think in terms of energy,
frequency and vibration’
Nikola Tesla
CONTACT ME ON
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JURE KOSCAK
https://www.thegenuineathlete.com