PAPAYA

Scientific Name - Carica papaya

Origin - Central America and Southern Mexico
Family - Caricaceae
Other Names - Fruit of the Angels (by Christopher Columbus), Papita (Hindi), Boppayi
Pandu (Telugu), Pappali (Tamil), Omakaya (Malayalam), Pappayi Hannu (Kannada), Papaiya
(Gujarati), and Papai (Marathi).
Native - tropical areas of Central America and Southern Mexico, papayas have
slowly and steadily attained popularity all around the world. They are used in a number of forms
– ripe, unripe, and dried.

Chemical constituents of papaya peel:

*The main components of papaya peel is pectin.
*Pectin is a Polysaccaride composing of D-galacturonic acids linked with B- 1,4 glycosidic
bonds, is found in middle lamella of plant cell membrane.
*Papaya peel contains Kaempferol, carpaine, Dehydrocaroaine, Ferulic acid, Chlorogenic acid,
vitamin c, Lycopene, Caffeic acid, Myricetin, Pyridoxine.
*Papaya is frequently found as an ingredient in cosmetics and cosmetics products.
*Papaya peel contains an enzyme called Papain, which can provide skin radiance and exfoliates
dead skin cells.
*The vitamin c and folate content present in it also ensures that your skin says hydrated.
*Papaya is a vitamin- rich fruit that can be used on the face for a variety of skin advantages.
Trivia:
Papaya is botanically characterized as a berry. It is a fruit of a herbaceous plant that grows up to
6-10 feet tall in just 10-12 months.
Cultivation:
Papaya plants grow in three sexes: male, female, and hermaphrodite. The male produces
only pollen, never fruit. The female produces small, inedible fruits unless pollinated. The
hermaphrodite can self-pollinate since its flowers contain both male stamens and female ovaries.
Almost all commercial papaya orchards contain only hermaphrodites. Originally from southern
Mexico (particularly Chiapas and Veracruz), Central America, northern South America, and
southern Florida. the papaya is now cultivated in most tropical countries. In cultivation, it grows
rapidly, fruiting within three years. It is, however, highly frost-sensitive, limiting its production
to tropical climates. Temperatures below −2 °C (29 °F) are greatly harmful, if not fatal. In
Florida, California, and Texas, growth is generally limited to the southern parts of those states. It
prefers sandy, well-drained soil, as standing water can kill the plant within 24 hours.
Morphology:
The papaya is a small, sparsely branched tree, usually with a single stem growing from 5 to 10 m
(16 to 33 ft) tall, with spirally arranged leaves confined to the top of the trunk. The lower trunk is
conspicuously scarred where leaves and fruit were borne. The leaves are large, 50–70 cm (20–
28 in) in diameter, deeply palmately lobed, with seven lobes. All plant parts contain latex in
articulated laticifers.
Papaya Properties
High in Fiber-
Papaya is a great source of dietary fiber. This nutrient absorbs toxins in the colon that can cause
cancer and eliminates them from the body through bowel movements. Fibers from fruit and
vegetables like papaya can nourish the beneficial communities of microorganisms within your
body. Due to its rich fiber content, papaya aids digestion and imparts a beautiful glow to your
skin from its enzymes. “However, raw papayas are a healthier alternative to ripe papayas as they
are higher in fiber and low in sugar.
Rich in Vitamins and Minerals-
Papaya contains abundant amounts of vitamin C, a potent antioxidant. It also aids wound
healing, can reduce the risk of cancer due to oxidative stress, and boosts your immunity to fight
common ailments such as cold and cough. This fruit is also replete with vitamin A and minerals
like phosphorus, iron, potassium, copper, manganese, calcium, and magnesium. Vitamin A is
required to maintain healthy vision while phosphorus is needed for good heart health.
Rich in Antioxidants-
The antioxidants present in papaya may help to strengthen immunity and eliminate free radicals
that are hazardous to your health. This fruit contains more beta-carotene than carrots by weight.
Abundant in Bioflavonoids-
Also known as vitamin P, bioflavonoids are semi-essential nutrients that work as nature’s
modifiers and respond to biological changes in the body. The bioflavonoids in papaya modify the
reaction of the body to viruses, carcinogens, and allergens, thereby protecting it from harmful
and life-threatening diseases.

PAPAYA PEEL
Papaya peel consists of an enzyme called papain which promotes healing of the skin and will
also enhance the secretion of collagen when used topically for the skin. Collagen is a primary
skin component that keeps the skin healthy and enhances skin elasticity. Good collagen helps to
reduce wrinkles and increase skin hydration. Other antioxidants in papaya inhibit the production
of free radicals and thus serve as an anti-ageing agent. It can also help in giving a natural shine
and better texture to your skin.
Reduces Wrinkles
Papaya peel can help reduce the signs of aging. Some claim it to be as effective as Retin-A. The
peel contains enzymes that remove dead cells from the surface of the skin. This helps remove
wrinkles and age spots.
Benefits of Papaya peel for skin:
1. Papaya peel will give the skin moisture that can help you battle dry and flaky skin. Daily use
of papaya peel for the skin will help you achieve smooth and radiant skin.
2. Using papaya peel you can counter the symptoms of ageing. This can cut down on wrinkles
and other signs of ageing. It will also kill dead skin cells and regulate pigmentation.
3. This amazing fruit will help you remove tan. Papain and vitamin A and C help to lighten the
skin tone and prevent tanning.
4. Using papaya peel for skin will help combat acne, too.
5. Dark circles are another issue which can help you with papaya peel
6. Papaya peel can decrease acne and skin problems minutes. Wash this paste with cold water.
With regular application, you will notice a marked difference.
Note: You can also use the juice of raw papaya on the acne affected area to reduce inflammation
and soothe soreness caused by acne.
What Is Papaya peel good For?
Skin Benefits
Moisturizes Skin
Clears Pigmentation
Reduces Wrinkles
Reduces Under-Eye Dark Circles
Helps Treat Eczema and Psoriasis
Treats Melasma
Removes Tan
Controls Acne Breakout
Hair Benefits
Stimulates Hair Growth
Controls Dandruff
Conditions Hair
Health Benefits
Promotes Cardiovascular Health
Prevents Macular Degeneration
Boosts Immunity
Heals Wounds
Aids Digestion
Has Anticancer Effects
Prevents Arthritis
Reduce Inflammation in The Lungs
Treats Throat Disorders
Treatment for Ringworm
Helps In Muscle Tissue Renewal
Activates Human Growth Hormones
Helps Ease Menstrual Pain
Helps Reduce Stress
Aids Weight Loss
Good for Diabetics
Treats Piles
Cures Vitiligo
Prevents Irritable Bowel Syndrome (IBS)
Treats Nausea and Motion Sickness
Helps Increase Platelet Count
Keeps Blood Pressure under Control
Used For Birth Control
Good for Babies
Good for Pregnant Women
Treats Gout
Helps Increase Lactation
Uses of Papaya for skin
Papaya can improve your complexion courtesy of the active enzymes present in it, like papain.
It helps reduce pigmentation and controls acne breakouts and wrinkle formation. Read on to
know the best papaya benefits for skin:
1. Moisturizes Skin
Image: Shutterstock
Papaya can be a boon for those with dry skin. Using a papaya face pack can make your skin soft
and supple. The enzymes present in papaya can assist in treating dry and flaky skin and hydrate it
2. Clears Pigmentation
If a bout of acne has left you with scars, or if you are suffering from uneven pigmentation,
papaya can come to your rescue. Papaya has skin-lightening properties that help clear blemishes
and pigmentation. Also, the beta-carotene, enzymes, and phytochemicals present in papaya help
promote fairness. The enzyme papain, along with the alpha-hydroxy acids, acts as a powerful
exfoliator and dissolves inactive proteins and dead skin cells. This, in turn, can make your skin
lighter and softer.
3. Reduces Wrinkles
Papaya peel can help reduce the signs of aging. Some claim it to be as effective as Retin-A. The
peel contains enzymes that remove dead cells from the surface of the skin. This helps remove
wrinkles and age spots.
4. Reduces Under-Eye Dark Circles
Using green papaya pulp on dark circles is a good way to get rid of them. Since it is a natural
bleaching agent, green papaya helps erase skin discoloration.
5. Helps Treat Eczema and Psoriasis
Our ancestors used papaya to heal scars, burns, and skin diseases.
As discussed earlier, the enzyme papain in papaya exfoliates dead skin cells to cure skin
impurities. When mashed and applied directly on the affected area, raw papaya can help prevent
itching and redness.
6. Treats Melasma
Papaya can help treat melasma due to its exfoliating properties. Apply ripe or unripe papaya on
pigmented skin to make it smooth and supple and impart an even skin tone.
7. Removes Tan
This exotic fruit contains vitamins A and C in abundance. In combination with papain, they help
lighten your skin.
8. Controls Acne Breakout
Papaya treats acne and prevents future breakouts as well.
Again, the proteolytic enzyme papain makes papaya an effective treatment for acne. Apart from
the fruit itself, the leaves, skin, and seeds also contain certain enzymes that can diminish scars
and blemishes.