NAME: __________________________ SCORE: _______________________

GRADE AND SECTION: ________________________

3RD GRADING – QUIZ NO.1
P.E VI

Direction: Do the following exercises individually

1. Jumping jack – 8 counts
2. Head Isolation – 8 counts
3. Torso Isolation- 8 counts
4. Leg Curl up – 16 counts

Answer the following questions

1. In your own opinion, what things can make people healthy?

2. How many times do you spend in terms of physical activity? Why?
3. How do we used health related and skill related components in dancing?
4. Give examples of health related fitness components.
5. Give examples of skill related fitness components.
6. Is it important to follow rules and regulation when it comes to exercising your body?
Why or why not?
NAME: __________________________ SCORE: _______________________
GRADE AND SECTION: ________________________
3RD GRADING – QUIZ NO.2
P.E VI
Direction : Write TRUE or FALSE
_____________1. Folk dance are useful at present time.
_____________2. Filipino children studied folk dance for the development of our culture.
_____________3. Folk dance presentation is a good exercise.
_____________4. Folk dance also known as modern dance.
_____________5. Folk dance from the Phil. Came from different provinces in our country.

Do the following:
1. Basic position of both arms and hands.
2. Basic position of feet.
3. By using your arms, hands and feet do all the basic position.
NAME: __________________________ SCORE: _______________________
GRADE AND SECTION: ________________________
3RD GRADING – QUIZ NO.3
P.E VI

Answer the following questions

1. What is the main position in Carinosa _____________
2. What are the things needed in dancing________________________
3. What traits of Filipino are being shown by performing the Carinosa?______________
4. How can you encouraged your fellow students to learn how to dance Carinosa?
_________
5. What is our national dance?______________________

Write TRUE or FALSE

______________1. Folk dance came from different culture, beliefs and tradition.
_______________2. Folk dance is an important matter to be studied.
_______________3. Girls are the only one who can perform folk dance.
_______________4. Serenade is being shown in the dance “Carinosa “
_______________5. Carinosa came from Visayas.
NAME: __________________________ SCORE: _______________________
GRADE AND SECTION: ________________________
3RD GRADING – QUIZ NO.4
P.E VI

FOLK DANCE
1
2
3
4
5

From your own point of view, what do you think is folk dance
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
_________________________________________
NAME: __________________________ SCORE: _______________________
GRADE AND SECTION: ________________________
3RD GRADING – QUIZ NO.5
P.E VI
Identify the correct terms.

__________________1. Province where the dance “POLKA” came from.

__________________2. Dancing has this kind of figure.
__________________3. Polka sa nayon is popular at what times or era?
__________________4. What is the common position in dancing?
__________________5. Complete the term “Polka sa _______ “

Answer the following questions

1. Is it important to know what is good manners? Why?
2. How can you used the so called good manners in dancing?
3. What is the importance of “Polka sa Nayon dancing”?
4. What is social dance?
NAME: __________________________ SCORE: _______________________
GRADE AND SECTION: ________________________
3RD GRADING – QUIZ NO.1
HEALTH VI
Complete the sentence.
1. Gateway drug is
________________________________________________________________________
________________________________________________________________________
2. Products that contains caffeine are
________________________________________________________________________
________________________________________________________________________
3. There are many cigarette users because
________________________________________________________________________
________________________________________________________________________
4. Nicotine is present for the products
________________________________________________________________________
________________________________________________________________________
5. Alcohol is
________________________________________________________________________
________________________________________________________________________

Answer the following questions

1. How can you describe gateways drugs?
2. Why there are people who are being addicted by cigarette and alcohol.
3. How can we prevent addiction from alcohol and cigarette?
NAME: __________________________ SCORE: _______________________
GRADE AND SECTION: ________________________
3RD GRADING – QUIZ NO.2
P.E VI
Identification
_____________________1. Substance that can make people hyper.
_____________________2. Substance that is present in cigarette.
_____________________3. Substance that is present in alcohol.
_____________________4.Product that contains more caffeine.
_____________________5. Nicotine is an alkaloid that came from this kind of plant.

TRUE or FALSE
_____________________1. Caffeine affects central nervous system.
_____________________2. Caffeine also have advantage and disadvantages in terms of the used
of it.
_____________________3. Caffeine does not affect mental performance.
_____________________4. Insomnia is one of the effect of caffeine in our body.
_____________________5. Caffeine can heal headache.
NAME: __________________________ SCORE: _______________________
GRADE AND SECTION: ________________________
3RD GRADING – QUIZ NO.3
HEALTH VI
For each item, write EC for caffeine effect, EA for alcohol effect and EN for nicotine effect.

____________1. Major headache

____________2. Hair loss
____________3. Insomnia
____________4. Lung cancer
____________5. Liver disease
____________6. Nervousness
____________7. Skin disease
____________8. Fast heart beat
____________9. Temporary happiness
____________10. Dizziness
NAME: __________________________ SCORE: _______________________
GRADE AND SECTION: ________________________
3RD GRADING – QUIZ NO.4
HEALTH VI
TRUE or FALSE

__________________________1. Caffeine is an important ingredient of coffee.

__________________________2. We have different kinds of substances present for many
products like coffee.
__________________________3. Nicotine is a substance that can make people happy
temporary.
__________________________4. Cigarette contains protein that is good for our body.
__________________________5. Cigarette users are healthy.
__________________________6. Dizziness is one of the effect of caffeine.
__________________________7. It is better to used substances moderately.
__________________________8. Nicotine is present in “eggplant”
__________________________9. Drinking of alcohol such as liquor can cause liver cancer.
__________________________10. Drinking of products that contains caffeine is a good
appetizer.
NAME: __________________________ SCORE: _______________________
GRADE AND SECTION: ________________________
3RD GRADING – QUIZ NO.5
HEALTH VI
Answer the following questions
1. What are the negative effects of caffeine?
2. Why liquor and cigarette are considered gateway drug?
3. How can liquor and cigarette affects the person financially?
4. What do you think is the reason behind accident prone- alcohol user?
5. How can you help other people who is being addicted from alcohol, cigarette and drugs?

What are the skills needed in life to prevent from addiction of gateway drugs

1.__________________________________________
2.__________________________________________
3.__________________________________________
4.__________________________________________