Food Prep Research

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A Qualitative Research

Presented to the College of Teacher Education Department


ZAMORA MEMORIAL COLLEGE
Sto. Nino Bacacay, Albay

CULTURAL RESILENCE ON THE PLATE: TRADITIONAL AND ALTERNATIVE WAYS IN


FOOD PREPARATION OF SELECTED FAMILIES IN
BARANGAY 2 BACACAY ALBAY

In Partial fulfillment of the Requirements in


RESEARCH IN SOCIAL STUDIES

BY:
Abordo, Marian
Bellen, Diana Mae
Renegado, Eunice Joy L.

BSED-SOCIAL STUDIES III-A

Mr. Peter De Guzman, LPT, MAEd


Research Instructor
INTRODUCTION

Cultural resilience on the plate is a fascinating and multifaceted

phenomenon that reflects the dynamic interplay between tradition and adaptation

within a community. In the context of Barangay 2, Bacacay, Albay, the traditional

food preparation practices of selected families serve as a lens through which we

can explore the ways in which cultural resilience is expressed in food

preparation. This research aims to delve into the traditional and alternative

methods employed by these families, shedding light on the intricate tapestry of

their culinary heritage.

Bacacay, situated in the scenic province of Albay, is not only known for its

attractive landscapes but also for the rich cultural tapestry woven by its

inhabitants. The food preparation traditions of a community are integral to its

identity, serving as a repository of history, values, and social bonds. However, in

the face of changing times, the resilience of these cultural practices becomes

evident as communities adapt and find innovative ways to preserve their culinary

heritage.

The selected families in Barangay 2, Bacacay, stand as representatives of

a living cultural legacy. By investigating their food preparation methods, we aim

to uncover the traditional techniques that have been passed down through

generations, as well as the contemporary adaptations that reflect the

community's ability to embrace change while maintaining a connection to their

roots. This study recognizes that cultural resilience is not a static concept but
rather a dynamic process that involves negotiation, creativity, and the selective

preservation of traditions.

Traditional and Alternative ways of food preparation of selected families in

Barangay 2 Bacacay, Albay. In Barangay 2, Bacacay, Albay many families do not

eat good/healthy foods because of a lack of money and can't afford/sustain their

basic needs. In trends in their community, these families eat the traditional foods

because they are used to them. Traditional foods like lady's fingers, sweet potato

leaves, and many more this food are the way to survive their living in every day.

Eating Traditional food to survive every family in the Said Barangay.

Barangay 2 issued that those families who haven't enough source of

income may be caused poverty when poverty affects those families who haven't

afford to eat. Sometimes foods like vegetables, poultry, fish, eggs, nuts, and

seeds. Sometimes eating unhealthy foods is not good for their health it may

cause obesity, and related diseases that are not good for their lifestyle. Eating

Traditional foods survives those families in Barangay 2.

To prevent the ways of living of those families by helping or practicing

them to prepare healthy foods for their families. And helping them giving healthy

foods to change their family situation, to eat some healthy food three times a day.

Apart from that it is extremely important to consider the ways of processing food

preparation that they need to use to estimate they have helped to maintain

nutrients, and vitamins that are in vegetables, fruits, and fish. It is common

knowledge that those families are aware of their food preparations in their

everyday lives.
The research will employ a mixed-methods approach, combining

ethnographic interviews, participant observation, and culinary analysis to provide

a comprehensive understanding of the culinary practices in Barangay 2. By

engaging with the families directly, we seek to unravel the stories behind the

ingredients, cooking methods, and rituals associated with their food preparation.

Additionally, this study will explore the socio-cultural significance of meals,

examining how they contribute to community cohesion and identity.

Furthermore, the investigation will extend beyond traditional methods to

explore alternative ways in which families in Barangay 2 adapt to contemporary

influences, economic shifts, and environmental changes. This includes the

incorporation of new ingredients, cooking technologies, and the impact of

globalization on local culinary traditions.

"Cultural Resilience on the Plate: Traditional and Alternative Ways in Food

Preparation of Selected Families in Barangay 2, Bacacay, Albay" aims to

contribute to the broader understanding of how communities negotiate cultural

resilience through their culinary practices. This research not only explores the

diverse flavors and techniques found in local kitchens but also highlights the

dynamic nature of cultural heritage as it is continually shaped by the forces of

tradition and adaptation.

(Revise this part to 3rd person statements) We conducted this research because

we want to contribute some little ways to change their situations. Because once

you go to this place you will see those families affected by poverty. Preparing

fresh food will put the necessary nutrition into their duet and increase their
energy and quality of health in the short and long run. Those families learn

proper planning and preparation to ensure that food is digestible. And

considerate the importance of food preparation such as promoting their food

quality to avoid any diseases for their health. Cultural resilience significantly

influences traditional and alternative approaches to food preparation. Traditional

methods, passed down through generations, embody cultural identity and

resilience by preserving culinary practices. Meanwhile, alternative ways

incorporate innovation and adaptation, showcasing a culture's ability to evolve

while maintaining its essence. Together, these contribute to a dynamic culinary

landscape that reflects the strength and adaptability of cultural traditions.

THEORETICAL BACKGROUND

A. REVIEW OF RELATED LITERATURE AND STUDIES

Define cultural resilience as the capability of a cultural system (consisting

of cultural processes in relevant communities) to absorb adversity, deal with

change, and continue to develop. Cultural resilience thus implies both continuity

and change: disturbances that can be absorbed are not an enemy to be avoided

but a partner in the dance of cultural sustainability (adapted from Thiele

[Citation2016, 36]).

Some foods can be an alternative to higher prices or are painful in the

pocket. For example, cheap proteins such as eggs, chicken back, or fish can be

chosen. Also, vegetables and fruits that are in the kosecha season are usually
cheaper. Replacing some product brands and making foods from scratch can

also save money. The main idea is to find more affordable replacements, but still

provide competent nutrify. (where did you get this?)

Our ancestors survived using sweet potatoes and various yard plants

because they practiced sustainable and practical living. Sustainable Living

Growing one's food shows sustainable living, which values nature and one's

natural resources. It is a way to maintain food supply through self-

productionitation. Warde, A. (1999). Somehow families prepare their food based

on their living, in this generation the alternative way to survive on their daily food

is instant food

(Dagdagan niyo po ang theories, hanap pa po kayo atleast 10)

B. THEORETICAL FRAMEWORK

(In this part you just need to summarize the theories you have gathered in your

RRL) Revise.

The theoretical framework of cultural resilience in the context of traditional and

alternative ways of food preparation explores how cultural practices adapt and

endure over time. It involves understanding how communities maintain their

culinary heritage amidst changing circumstances. This resilience is often rooted

in the transmission of knowledge across generations, the significance of rituals,

and the ability to integrate new methods without compromising cultural identity.

Examining this framework provides insights into the dynamic interplay between

tradition and innovation in the culinary domain, highlighting the role of cultural
resilience in shaping diverse approaches to food preparation, and how to sustain

their daily needs when it comes to food.

Exploring cultural resilience on the plate involves examining how traditional and

alternative methods of food preparation contribute to a community's ability to

maintain and adapt culinary practices. Traditional methods often serve as cultural

anchors, fostering a sense of identity and continuity. Alternative approaches,

whether driven by innovation or necessity, showcase a community's adaptability

in the face of change. By studying these dynamics, one can gain insights into the

intersection of culture, resilience, and culinary practices. The theory of post-

colonial theory states that Considers the impact of colonial histories on culinary

traditions and resilience, exploring how communities negotiate their cultural

identity through the maintenance of traditional food practices or the incorporation

of alternative methods as acts of cultural resistance. BartJ.(1997).

Sometimes.

In the realm of postcolonial theory, the examination of cultural resilience on the

plate within traditional and alternative food preparation methods delves into the

impact of colonial histories on culinary practices. This framework scrutinizes how

indigenous cultures navigate and preserve their culinary traditions amid historical

disruptions. It explores the complex dynamics of food as a site of resistance,

adaptation, and cultural negotiation, shedding light on how communities redefine

and reclaim their culinary identities in the aftermath of colonial influences.

Understanding this intersection provides a nuanced perspective on the


multifaceted relationship between food, culture, and the enduring effects of

colonial legacies.

C. CONCEPTUAL FRAMEWORK

INPUT PROCESS OUTPUT

Audio-visual presentation
Traditional food Interviews, Observation,
(Can be used as an IM in
preparation Analysis
teaching Soc Stud)

METHODS

A.DESIGN
Our main purpose is to study the experiences of those who in poverty with limited

resources. How do they handle those challenges in their daily tiring? So in this

research, we will use qualitative research design to gather and analyze data.

1. Research objective

Investigate and understand the cultural resilience embedded in traditional

and alternative methods of food preparation in the selected families of

Barangay 2, Bacacay Albay

2. Research question

a. What are the experiences that they had to be creative in preparing a

meal with very limited resources?

b. what specific dish exemplifies the fusion of traditional and alternative

approaches in food preparation? And what are the challenges they

face in creating it?

c. How do they handle dietary restrictions or preferences within a limited

budget, for them to ensure that everyone's needs are met?

3. Participant selection

a. Utilize purposeful sampling of the selected families in Barangay 2

Bacacay Albay from their cultural backgrounds, ensuring

representation across age, gender, and socio-economic status.

b. Include those individuals with expertise in traditional and alternative

culinary practices.

4. Data Collection Methods:


a. Conduct semi-structured interviews to explor participant's personal

experience and practices related to traditional and alternative food

preparation.

b. Encourage immersive participants to share their experiences on the

cultural significance

Participant observation

- Engage in immersive participant observation during traditional food

preparation events and settings.

- Document details of procedures and their techniques to capture the

cultural context

B. SUBJECTS

The selected families in Barangay 2 Bacacay Albay is our focus in

this research study however only three participants in three different

families will be known as their family representative in our research

studies. We chose three participants because based on our data gathered

about the said Barangay they were related to our resources with the

cultural resilience on the plate: Traditional and Alternative ways of food

preparation that one of the main causes of those practices’ poverty.

C. CITES

In Barangay 2 Bacacay Albay, researchers need to investigate, analyze

and study the challenges of selected people of Barangay 2. Researchers

will contribute to the presentation and understanding of cultural resilience


on the context of food preparation. It aims to generate insights into how

traditional and alternative food preparation methods contributed to the

cultural resilience of Barangay 2

D. DATA MEASURE

For a qualitative assessment of cultural resilience on the plate, consider

employing the following methods:

1. In-depth Interviews: Conduct interviews with individuals from diverse

cultural backgrounds to explore their experiences, memories, and values

associated with traditional and alternative food preparation. Capture

personal narratives and emotions tied to specific dishes.

2. Participant Observation: Immerse researchers in the cultural context by

observing food preparation activities. This method allows for a firsthand

understanding of rituals, techniques, and social interactions associated

with traditional and alternative cooking practices.

3. Content Analysis: Analyze cultural artifacts, such as cookbooks,

recipes, and food blogs, to identify patterns, symbols, and language that

reflect cultural resilience. Explore how these sources evolve and adapt to

changing culinary landscapes.

4. Ethnographic Research: Engage in long-term, immersive fieldwork to

study communities and their food practices. This approach provides a

holistic view of cultural resilience, taking into account historical, social, and

environmental factors influencing food choices.


5. Storytelling and Narrative Analysis: Encourage participants to share

stories about their culinary heritage. Analyze these narratives to uncover

themes, symbols, and the transmission of cultural knowledge through

food-related stories.

By combining these qualitative methods, you can create a rich and

nuanced understanding of cultural resilience on the plate, capturing the

intricate connections between food, identity, and tradition.

E. DATA COLLECTION PROCEDURE and ETHNICAL

CONSIDERATION

Interviews and Survey

•By conducting a semi-structured interviews with the community members,

including the selected member of the family, to gather qualitative insights

into traditional and alternative food preparation.

•Administer surveys to a representative sample of the selected people in

barangay 2 to collect qualitative data on preferences, practices and

perception related to cultural resilience plate.

Archival Research

•Explore historical records, recipes, and documents related to traditional

food preparation methods in barangay 2 to provide a understanding

•Collect data on changes and adaption overtime

Participants Observation
•Engage in participants observation during practices to understand the

practical aspects of traditional and alternative food preparation

•Document observed practices and interactions to supplement interview

and survey data.

Ethnical Consideration

Internal Consent

•Prior to any data collection, obtain informed consent from participants,

clearly explaining the research purpose and procedure.

Cultural Sensitivity

•Approach the research with cultural sensitivity, respecting local customs,

traditions, and protocols.

Confidentiality and Anonymity

•Guarantee the confidentiality of the participants by avoiding the use of

identifiable information in publications or presentations.

Avoid Harm

•Take measure to minimize any potential harm to participants, both during

data collection and dissemination of results.

By adhering to these data collection procedures and ethical

considerations, the research on cultural resilience on the plate in


Barangay Cuta aims to be respectful, collaborative, and beneficial to the

community

F. DATA ANALYSIS

Analyzing qualitative data on cultural resilience in food preparation

involves exploring traditional and alternative methods. Identify patterns,

themes, and narratives to understand how cultural practices adapt.

Consider factors like community involvement, preservation of culinary

heritage, and the impact of modern influences on traditional cooking

techniques.

INSTRUMENT

Statement of the Problem

1.What are the traditional and alternative ways in Food preparation?

2.What are the possible reasons in formulating alternatives?

3.What recommendation and suggestions will be to those families?

Interview Questions

•Can you share an experience where you had to be creative in preparing a

meal with very limited resources?


•Can you share a specific dish that exemplifies the fusion of traditional and

alternative approach in food preparation, and what challenges did you

face in creating it?

•How do you handle dietary restrictions or preferences within a limited

budget, ensuring that everyone’s needs are met?

Interviewer: Welcome to today’s interview on “Cultural Resilience on the

Plate: Traditional and Alternative Ways in Food Preparation.” In the

selected families of the barangay 2 Bacacay, Albay. We have here three

responders that will join us and will share about their experience guiding

some of our questions. Three different responders from three different

families from the said barangay. First, we have here Responder no.1 to be

follow with Responder no.2 and Responder No.3, can you share an

experience where you had to be creative in preparing a meal with very

limited resources.

Responder 1: During a financially challenging time, my go-to ingredients

were rice, a can of beans, and a few spices. I turned these basics into a

flavorful rice and bean stir-fry. By sautéing the beans with simple spices

and mixing them with cooked rice, I managed to create a budget-friendly

and satisfying meal that lasted multiple servings.

Responder 2: In a period of financial difficulty, sometimes my kitchen

staples were eggs, I let my daughter to buy 2-peso tilapia crackers, and

some leftover veggies. Combining these, I created a makeshift vegetable


omelet with crust tilapia crackers. It was a creative twist on a traditional

omelet, proving that with a bit of ingenuity, even basic ingredients can turn

into a nutritious and affordable meal.

Responder 3: In a tight financial situation, I found myself with just plain

rice, a can of sardines, and a few spices. By sautéing the sardines with

basic spices and serving them over rice, I created a simple yet satisfying

sardines rice bowl. This experience underscored the power of creativity in

turning basic, affordable ingredients into a nutritious and filling meal. Can

you share a specific dish that exemplifies the fusion of traditional and

alternative approach in food preparation, and what challenges did you

face in creating it?

Interviewer: Thank you for sharing your experiences during challenges. Its

truly inspiring to hear how you turned limited resources into flavorful and

nutritious meal. Can you share a specific dish that exemplifies the fusion

of traditional and alternative approach in food preparation, and what

challenges did you face in creating it?

Responder 1: I crafted "Sardinas at Kangkong Guisado" during a

financially challenging time. Combining the traditional Filipino dish of

sautéed kangkong (water spinach) with canned sardines offered a budget-

friendly alternative. The challenge was infusing enough flavor into the dish

while balancing the distinct tastes of sardines and kangkong.


Responder 2: During financial, I created “Fried Kangkong Leaves” coated

with flour with the combination of 2-peso tilapia crackers. Better

consistency can be a pose challenges involve coating the kangkong

leaves well with some flour with the combination of tilapia crackers before

frying.

Responder 3: A 20-peso rolled lady’s fingers (okra) with soy sauce,

steaming the lady’s fingers using the hot cooked, let the rice rest covered

without peeking it. It may involve challenges such as maintaining the right

texture, preventing them from becoming too slimy, and ensuring even

cooking. Experimenting with steaming times and methods can help

overcome these challenges.

Interviewer: Its sounds like a truly collaborative effort. Now can you share

what is your secret on, How do you handle dietary restrictions or

preferences within a limited budget, ensuring that everyone’s needs are

met?

Some of our respondents’ respond about this question said that they

should establish a community garden where other members collectively

grow fruits and vegetables that they will work and be able to provide a

sustainable of fresh, affordable produce, tailored to dietary requirements.

They handle dietary restrictions or preferences within a limited budget,

ensuring that everyone’s needs are met by DIY food preservation

techniques, such as canning and drying that can help extend the shelf life

of perishable items. Especially the Meal planning and Budgeting, because


effective meal planning and budgeting equips community members with

practical skills to make the most of their financial resources while meeting

the dietary requirements.

TIMELINE

JULY 2024
Family ranning
survey questioner

Ongoing
processing of NOV. 2024,2025,2026 Improve
the traditional more
and alternative substance
ways in food food
preparation production

Food
preparation
and refresher
JULY2026 training role
practicing
Teaching familys to
familys to prepare
prepare a healty food
fresh foods

Nov. 2027

Implement of
their skill to
prepared food
implements
family
formulatiomnn
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