About Jure and the AEQ method

The AEQ method is adapted to current times, problems and complex relationships. It
allows us to get in better contact with ourselves, with our body, with greater body awareness. The
better we feel our body, the better we feel ourselves and only then can we gure out what we are
doing wrong and where the deepest causes of our imbalances are. In this way, we can heal the
root causes of our chronic physical, emotional, or mental problems. Only by regulating our
relationships can we solve chronic problems.

Do you have chronic body pain? What bothers you all the time? Are there cycles and
lessons in your life that weaken you? Do you sometimes get bored in life and no longer
know how to get rid of this vicious circle? How many times have you promised yourself that
you would get yourself in order? Interested in receiving answers and instructions on how to
feel alive again?

My name is Jure Koščak and I come from Slovenia, Europe. Ever since I became a
professional table tennis athlete, I have been very interested in psychology and the physical body.
All with the aim of achieving better results in my career.

Along the way, I met many psychologists, therapists, physiotherapists, and many
methods. I also completed my studies as a physical education teacher, which allowed me to
understand didactics, pedagogy and methodology. How to plan, learn and teach any sport and
achieve results.

Since 2010 I have been training people of all interests; young, old, athletes, entrepreneurs,
students and much more. Training on how to develop one's own energy and understanding of life
and consequently achieve new results of a higher level in relationships, interests, sports or
business.

My goal is always to grow and evolve. To this end, I am discovering and applying new
methods at all times, connecting points and strengthening my in uence on every person who
trusts me.

With the AEQ method, I can really achieve the desired change in a very deep process. The
goal is to gain understanding and ways to become independent as a result of exercise. Start
recognizing subconscious tensions with physical exercises. This allows you to relax parts of the
body that are chronically in spasm and manage the most severe consequences of chronically
contracted muscles.
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 The procedure is non-invasive, gentle, slow and deep. It is the only way to raise awareness
and also the subconscious that limits and blocks our relationships and results in life. Step by step
it opens and softens our body and subconscious and allows us to understand the past, present
and future.

The AEQ method is something impressive for the time in which we live. AEQ stands for
"aequitas" and is the Latin concept of justice, equality, conformity, symmetry or fairness. In
ancient Rome, it referred to the concept of justice or fair treatment among individuals. The AEQ
method heals us and reconnects us with the body through which we feel reality. The reality that
pain shows us allows us to feel emotions, guides us, and connects us to life.

It also allows us to feel more life, more emotions, more of everything. One of the greatest
problems of developed civilization is anhedonia. It means you don't have the ability to feel. Being
blocked from the feeling of pleasure. This is due to blocking the feeling of pain coming and also
blocking the feeling of strong emotions.

To feel strong feelings of joy, sadness, anger and others, we need time that we do not have
in the fast life we lead or we make it so that we have to take care of a lot of work and gain a lot of
material stu . For the same reasons, we stop feeling something present and alive and we lack
feelings. Those we then look for in various substances, disorders, false relationships, full of
expectations and illusions.

With all this, we want to feel it again, but the damage has already been done. By blocking
pain and / or strong emotions, we prevent feelings of pleasure that will not and cannot be
replaced by alcohol, drugs, food, disorders, social media, Net ix, sex, pornography, or other
dopamine triggers.

Thus, the AEQ method comes as fair, correct and accurate. With the exercises of the AEQ
method, we can slowly, gently and deeply, with awareness, begin to awaken our senses:

• You reconnect your body with suppressed emotions and thoughts.

• Recognize the patterns of ego and subconsciousness that have guided and often frustrated us
in life.
• You lower sensory motor amnesia, which allows us not to feel pain; the lower it is, the sooner it
allows us to recognize and change our behavior. Be it physical, emotional or mental.

The point is that chronic pain, addictions, and a low subconscious emotional response are due to
high amnesia.
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 Change your behavior by:
• You move di erently, which no longer causes pain.
• Use emotions to raise emotional maturity and use those emotions to properly regulate life.
• Mentally change your inclination to su er, sabotage, harm yourself or others at the level of
managing your thoughts.
• You rise from the helplessness we feel in di erent situations / relationships.
• You connect the body with the mind and do not use the body as a slave to the head and desire.
• Get out of trouble and set your body, emotions and mind to solutions with questions: What do I
have under control? What can I do about it? What will motivate and excite me? How can I
change this situation?
• Not only do you eliminate the symptoms so that you feel better and cover the surface, but you
focus on the source of the problem and thus achieve change for a longer period of time.
• You are e ective in your movement, expression of emotions and use of your life energy.
• Get yourself out of everyday clutter and develop a new level.
• You lower sensory motor amnesia and raise conscious and subconscious awareness.

The AEQ method is real, strong and full of potential. It is a tool that allows us to live again. To feel
more, recognize the rules of life, gravity, and the e ects of time if we don’t follow them.

Jure Koscak
AEQ method level 2 teacher

More information:
WhatsApp: +1 829 395 7168
Instagram: @genuine.athlete
Email: thegenuineathlete@gmail.com
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