EXTRA

CURRICULAR
ACTIVITIES (ECA)
SUIS-Gubei 2023-2024
Block A (Weeks 2-10)
Block A ECA sign-
ups (Week 2-10)
Extra Curricular Activities (ECAs) allow students the opportunity to learn
and develop transferrable skills outside of the classroom. They are
significant to the IBDP's CAS programme and have a big impact on
university applications via the personal statement. ECAs are
mandatory for all students and important to the school’s ethos.

The ECA sign-up system operates on a first-come-first-serve basis. If any

ECAs reach their maximum capacity, they will no longer be available
for sign-ups. Therefore, it's recommended to have a backup ECA
option prepared. Please note that each student can only utilize the
system once, so it's crucial to make your selections thoughtfully. Once
the choices are submitted, they will be processed promptly. It's
important to be aware that students won't have the opportunity to
modify their chosen option for the duration of this block. The school will
run another ECA fair and another sign-up system for Block B in the
Winter.
Be ready to sign-up!
The ECA sign-up system for Block A (Weeks 2-10) will go
live on Friday, 1 September at 6:00 pm and can be
accessed by the QR code or
https://jinshuju.net/f/zIptG
Proposing an ECA
Any students who wish to propose an ECA must fill in a
“student club proposal” form and submit it to the
Vice Principal. If the activity is approved the new ECA
leader must create a one-page PPT information
slide so that it can be advertised before the next round of
sign-ups. ECAs that do not reach a minimum
number of participants are unlikely to proceed.
The success of an ECA activity depends largely on the
number of participants, its alignment with the
school’s ethos, and the advantage it could bring to a
student’s university application. All ECAs are
evaluated from this perspective
Art Portfolio Process
The Art Portfolio Process will assist you in honing your
artistic abilities and developing a portfolio tailored to
the medium of your choice. You can learn new creative
techniques that are tailored to your portfolio's goals
while also developing layout and reflection skills.
 ECA-Badminton at SUIS-GB is to promote physical
fitness, teamwork, and sportsmanship among students.
Badminton improves coordination, cardiovascular health,
and strategic thinking; fosters social interaction,
discipline, and time management skills.
 one of the three
top Biology
•□
competition

 neuroscience

 study efficiently

Form: written paper

Time: around January of each year.
Registration fee: about 450RMB per person
Chamber Wednesday
single period

musiC
aCoustiC instruments only!

String quartet
WoodWind enSemble
Piano trio…
let’s Create small
ensembles 
 Chess Club – Wednesday And Thursday
Join us on an immersive journey into the timeless game of strategy and intellect!
Learn that with its origins rooted in centuries of tradition, chess serves as a
captivating platform that transcends mere entertainment!
Embark on a voyage that will sharpen your critical thinking, foster foresight, and
nurture problem-solving skills!
Thursday P7-P8
CHINESE DRAMA (Wed/Thur)

中文 戏剧表演
Wednesday Chinese drama: Normal
theatre class in Chinese

·
Thursday Chinese drama: Rehearsal for
the production at the end of 1st semester.
(Thurs. Chinese drama only opens to the
students who pass the audition)
Chinese Literary Society(Wednesday)

To appreciate classic literature

To exchange literary creation

To analyze the influence of literature

Chinese
Painting and
Calligraphy
Wednesday & Thursday

• To experience and learn the

basic technical skills of Chinese
Art.
• To cultivate the aesthetic value
of Chinese philosophy and
embrace the charm of Chinese
culture.
 民乐队
SUIS GB
Chinese Ensemble
The Chinese Ensemble aims to
gather traditional chinese music
enthusiasts to enjoy making
music together, regardless of
abilities. Experienced students
will get to hone their leadership
skills while students new to
chinese music will get to
understand the importance of
working together. Students will
also get to participate in festive
celebrations on campus through
this ensemble.
提高沟通技巧 锻炼批判性思维
-帮助你更好的提高沟 -跳出思维定势，学会
通技巧 批判性思考

建立自身自信 开阔思维和视野
-通过公共演讲，提高个 -关注社会热点问题，
人自信 开阔事业和思维
Debating Club
This is for students who want to learn how to speak and debate extemporaneously. You will
develop skills of persuasion. Some details:
- all impromptu debates
- no research (i.e. no heavy reliance on ‘evidence’)
- all value debates (e.g. This House would prioritize passion over reason)
- parliamentary style
- emphasis will be on speaking persuasively, NOT speaking as fast as possible
- lots of specific feedback from experienced debating coaches to help and support you!
 The Duke of Edinburgh is both an ECA and an ongoing
Duke of Edinburgh Awards Program, which encourages 14-24 year-olds to
learn new skills, get physically active, and volunteer
Thursday ECA and
within their communities to make a positive
Ongoing Awards Program contribution to society. Moreover, the award looks
great on college applications!
 School Production –
Thursday P7-8
“A Lighter Shade of Noir”
• A Detective Comedy play
• This ECA requires a commitment for the entire semester
• Returning students from the ECA last year must select this ECA.
• New potential cast members who spoke to the Director during the ECA fair will need to take a
small audition during the ECA.

Summary:
Trent Trowel is your typical detective. Searching the mean streets for crimes to solve and dames to fall
for.
He joins some of the world’s most famous detectives at the International PD gala. There’s Shirley
Holmes, Jean Louie Phillip Eustache.... and Aunt Beatrice.
But is this just an innocent gala? Will the world’s most dastardly villains foil them with a fiendish master
plan? Will Aunt Beatrice ever get an English muffin?
Everything is not what it seems....
 SUIS Eco Club
 Plant trees, plant ideas!
 Be empowered to preserve our environment!
 Engage in projects on and off campus!

Community Empowerment Action Sustainability

Film ECA – Wednesday & Thursday
• A great place to talk about movies!!!
• Analyzing film theory: A great way to practice critical thinking
and being creative.
• We will be looking at:
– Cinematography
– Editing
– Set design
– Sound design
What is First-Aid?
First aid is the first and immediate
assistance given to any person with
either a minor or serious illness or
injury, with care provided to
preserve life, prevent the condition
from worsening
First Aid Club
Why join First Aid Club?
• Life-Saving Skills: First aid training equips you with essential skills to
respond effectively during emergencies.
• Confidence: Learning first aid builds confidence by allowing you to take
control in emergencies.
• Quick Response: In critical situations, rapid response is vital.
• Career Opportunities: First aid skills can benefit those considering
careers in healthcare & emergency service.
• Personal Safety: First aid education emphasizes personal safety, learning
about risk assessment, protective measures, and injury prevention
strategies that can be applied in various settings.
• Teamwork and Leadership: First aid often involves teamwork, enhancing
your ability to collaborate and lead effectively in high-pressure
situations.
• Problem-Solving Skills: First aid training teaches you to think on your
feet, adapt to changing situations, and find creative solutions.
 JOIN US IN
LEARNING THE
FUNDAMENTALS
OF FOOTBALL!
BOTH GIRLS AND
BOYS INVITED FOR
A FUN EXPERINCE!
THURSDAY
GRIZZLIES TV - Thursday
The publicity arm of our mighty sports teams.
If a girls football team wins every game of the season, but
nobody publicises it on wechat, did it really happen???

• Help the sports teams share their success with the world!
• Work on your graphic design skills!
• Learn to write with Expert Guidance(from Stella) !
 Learn to . . .  play songs together in a group!
 read guitar tabs!
 play chords!
 become a rock star!*

GUITAR ENSEMBLE
* not guaranteed ECA – MR. WATSON & MR. HOUGH
 Harvard Advanced
Programme
• Delivered in partnership with
Harvard Business Publishing
• Excellent way to enhance business-
related university applications
• In-depth case study analysis,
business simulations, and debates
• Modules in marketing and
corporate strategy
• Final presentations evening at
Harvard Centre in Lujiazui
• Open to Grade 11
 Judo is a modern martial art that uses throws, pins, and joint
locks to subdue an opponent. It is highly effective in combat
and self-defense. Most importantly, it teaches humility,
patience, and effective use of energy. SUIS-Gubei provides a
safe and supportive space to train. Open to all levels of
Wednesday and Thursday experience.
 Math Competition Club
THURSDAY
ECA-Math Competition Club is to enhance students' problem-solving skills,
critical thinking, and mathematical aptitude; exposing them to challenging math
problems, fostering logical reasoning, and preparing them for math competitions.
 Mindful Breathing
Breathe easy – stress less
Why should I join Model United Nations?

If solving world peace with a hypothetical resolution isn’t enough of a

reason for you, here are some other reasons to join this extracurricular.
Model UN teaches life skills that you can apply to any major or career
goal. By participating in Model UN, you will:
• Improve your research skills as you explore your country’s stance on a
topic;
• Nurture your creativity as you come up with resolutions;
• Foster your leadership skills as you lead a discussion
• Develop your interpersonal skills as you compromise with others;
• Strengthen your public speaking skills as you present your research; and
• Learn more about current events as you gain more insight into the issues
our world is facing.
 Join the NEC competition.
A student-led ECA that delves into the practical
application of Economic theory.
Just bring your enthusiasm for Economics and be
prepared to compete against the best in the world.
 OXBRIDGE PRE-TEST &
INTERVIEW PREPARATION
Students will …
• Better prepared for the upcoming
specific Oxbridge pre-test
• Learn more interview-related
strategies
Why？
• Be ready and impress Oxbridge
interviewers
• Boost your chances in getting in!

ECA ON THURSDAY
G12 INVITEES ONLY
 Painting
(Wednesday and Thursday)
In this ECA, students will learn about the history,
application, and practice of painting. Students will
learn a multitude of techniques that they can use
and build upon to create a memorable final piece.
What will students do in this ECA?
1. They will learn about the inception of different
types of paint and examine famous paintings.
2. They will experiment with a variety of
techniques.
3. They will create a final piece that will be
displayed!
Physics competitions
(Wednesday and
Thursday)

• There are many international physics

competitions, such as the British
Physics Olympiad. There are
competitions based on location and age
range. There is something for everyone.
• WHY JOIN? It will have an opportunity
to explore physics to a deeper level.
Many of the competitions will make
your university application look
awesome.
PROP &
WHAT IS IT?
Students will have opportunity to
cultivate their creativity and gain
knowledge about color, sketches and

Costume match clothes

WHAT’S BEEN GAINED?

Design 1. A collection based on their own perspective of fashion

and one finished cloth

2. Learn how to draw croquis and play with fabrics

THURSDAY

WHAT’s NEW THIS YEAR?

1. PRODUCTION MAKEUP

2. PRODUCTION HAIR STYLE

Props & costume Design (Wed)
We are looking for the students
who are interested in:
• Scenic designer
• Prop master
• Character styling
• Poster/ticket design
• Video editing
You will join the backstage crew of the Chinese
drama production this year.
 Psychology(周四）

课堂语言：中文

课堂内容：
1、探索生活中一些共同关心的心理问题及心理现象。

2、心理学一些专业理论、专业流派、治疗技术、未来专
业发展融合等。

3、一些日常自我关照方法分享，比如如何缓解紧张、焦
虑；如何改善一些生活中常见的困扰等。
 PSYCHOLOGY 101
Psychology is the study of human behaviour.

In this ECA, you will learn:

1. Common cognitive distortions

2. Why people get anxious/depressed
3. The benefits of sleep
4. Habit building
5. Psychological theory/research
6. Free will vs. determinism
7. And more!

NO HOMEWORK
It isn’t possible to change your behaviour and still be the same person you were before. - Epictetus NO EXAMS
RUNNING
Why not improve you fitness with some gentle
exercise?

Running would be perfect for this

because it:
• Reduces stress
• Improves mental and physical health
• Helps with your other sporting
activities
 Squash ECA

• Great way to keep fit and socialise

• Very popular sport at western universities
• Qualified coaches at Fly Squash Club
• Fully funded – no cost to students
• Minibus there and back, 288 Zhuguang Road
String orcheStra
thurSday double periodS
Whole year program
The school String Orchestra has participated
in big events, including the Christmas
concert, Spring recital, and Graduation
ceremony, etc. We are looking for skilled
string players (Violin, Viola, Cello, Double
Bass). Welcome to the big family 
 Symphonic Band
Open to all instrument players.
Come and try out!!! The perfect opportunity to play in a large group.
Apply your music expertise and learn to work together.

Thursday ECA, double period, Music Department.

Percussion, Trumpet, Trombone, Saxophone, Flute, Clarinet, Oboe,

Bassoon, French Horn, Piano, Marimba, Triangle, Timpani …..
 Table Tennis
Where: In front of OSA
When: Wednesday ECA
Paddles will be provided if needed
• Learn to play the basics of table
tennis
• Compete against others with
similar level
SUIS ECA: Tai Chi (吴式太极拳 - Wu Style Taijiquan)
Wednesday,Thursday : Fall Semester 2023
• Students can learn the traditional ‘slow form’ (慢拳) from the Wu style family system, step-by-step. Additional parts of the
system can supplement our practice if time is available.
• There are many claims about the health benefits of Tai Chi; some are described in The Harvard Medical School Guide to
Tai Chi (2013).
 ULTIMATE FRISBEE
Wednesday/Thursday
What is Ultimate Frisbee? Why Play Ultimate?

• Non-contact sport played with • Sports are good for health

a frisbee • Improves hand-eye
coordination
• Helps you think quickly
and make decisions under
What Will We Do? pressure
• It’s FUN!
• Learn throwing, catching,
and rules
• Play friendly matches
 Weight-lifting & Fitness
(Wednesday and Thursday)
1. What is this ECA about?
It’s about working out in the fitness studio, gaining muscle, increasing core and cardio strength.

2. What will you do in this ECA?

- muscle workout with weights: squats, bench press, deadlift, Barbell row, overhead press etc.
- muscle workout without weights: sit-ups, crunches, pull-ups, push-ups, planks, lunges etc
- cardio workout: HIIT, treadmill running, indoor cycling, skipping etc

3. What will you gain from this ECA?

- gain muscle
- lose weight
- reduce stress
- improve heart health
- increase endurance ability
- increase general fitness level
 YOGA (WED&THU)
A practice of movement that develops your balance and
core muscles while improving your flexibility.

Yoga is:
- Good for everyone
- Helps you to center
- Is great for athletes to maintain
flexibility and coordination