Destination: Kedarkantha Trek

Dear Trekking Enthusiasts,

As we gear up for the upcoming Kedarkantha trek, We wanted to take a moment to set some
expectations and provide essential information to ensure a fulfilling and enjoyable experience
for everyone.

Location:
Kedarkantha is located in the Uttarkashi district of Uttarakhand, India. The trek typically
begins from a village called Sankri.

Overview:
Kedarkantha is a popular trekking destination, particularly favored for its scenic beauty and
moderate difficulty level, making it accessible to both beginners and experienced trekkers.
The trail offers mesmerizing views of snow-capped peaks, lush greenery, and picturesque
landscapes.

Duration:
The trek is typically completed in around 20 kilometers of moderate trekking distance.

Fitness Level and Difficulty:

The trek is rated as moderate, suitable for beginners with a decent fitness level. Prior
trekking experience can be beneficial but is not necessary. Adequate physical fitness
preparation is recommended due to altitude gain and varying terrain.

Weather Conditions:
Be prepared for unpredictable weather conditions. The trek is especially known for its
snow-covered trails during winter. Expect cold temperatures and come equipped with
appropriate clothing and gear for sub-zero conditions.

Flexibility and Patience:

Nature might have its surprises, such as unexpected weather changes. Let's approach these
moments with flexibility and patience, ensuring we make the best of every situation.

Respect for Nature and Local Culture:

Let's tread lightly and respect the natural surroundings and local culture. Leave no trace
behind, and immerse yourself in the beauty while being mindful of the environment and local
traditions.

Accommodation:
Our accommodation during the trek will primarily be in tents at designated camping sites.
Please note that these will offer basic facilities and may not provide the same comforts as
hotels or urban accommodations. Tents will shield us from the elements, but they won't offer
the luxuries of a typical lodging setup. We'll have shared tent arrangements, and while they'll
be cozy, they won't have the amenities of home. Let's embrace the essence of camping amidst
nature!
Meals:
Our meals during the trek will be simple and nourishing, prepared by our experienced cooks.
Expect wholesome, yet straightforward meals that cater to sustaining our energy levels. The
menu will include a variety of vegetarian dishes, predominantly based on local ingredients
and resources available in the mountains. While we'll strive to ensure quality and taste,
gourmet experiences shouldn't be expected. Remember, it's about sustenance and energy for
the trek.

Flexibility and Adaptability:

Given the remote locations and natural surroundings, the availability of resources might be
limited. It's important to approach our accommodation and food arrangements with flexibility
and adaptability. Let's embrace this opportunity to experience a different way of living,
appreciating the simplicity and closeness to nature.

Personal Preparedness:
Carrying a few personal snacks or energy bars might be a good idea for those moments
between meals when a quick boost is needed.

The focus of the trek will be the adventure, camaraderie, and the breathtaking
landscapes rather than luxurious accommodations or elaborate meals. Your understanding
and positive attitude towards the rustic experience will enhance our collective journey.

Do’s and Don’ts

Hydrate Adequately: Drink plenty of water to stay hydrated due to the altitude and physical
activity.
Follow Safety Guidelines: Adhere to the instructions provided by the trek guide for your
safety and well-being.
Dress Appropriately: Wear layers to combat changing weather conditions and ensure you're
equipped for the cold.
Respect Nature: Preserve the environment by leaving no trace, refraining from littering, and
respecting wildlife.
Don't Rush: Avoid hastening the trek; maintain a steady pace to prevent exhaustion and
altitude-related issues.
Don't Wander Alone: Stay with the group and avoid venturing off the designated trail without
informing others.
Don't Waste Resources: Conserve water and supplies to ensure everyone's needs are met
throughout the trek.
Don’t Overeat: Overeating during a trek, especially in higher altitudes like Kedarkantha, can
lead to several discomforts and potential health risks Like- Digestive Discomfort,Energy Drain,
Dehydration, Sluggishness,Potential Altitude Sickness.

Things to Carry for Kedarkantha Trek:

TREKKING GEAR
1. Rucksack bag with rain cover. Qty -1
2. Day Pack Bag - Recommended for trek on summit day
3. Head Torch with spare Batteries. Qty -1
4. U V protection sunglasses. Qty -1
5. Water Bottle. 1 Bottle of 2L
6. Trekking Pole/Walking Stick.Qty-1-2

FOOTWEAR
1. Non-skid, deep treaded, high-ankle trekking shoes Qty -1
2. Pair of lightweight Slipper/Sandals Qty -1

CLOTHING
1. Quick Dry/warm Trekking Pants. Qty - 2
2. Full sleeves T-shirts. Qty-3
3. Pair of thick woolen socks. Qty-4 Pair
4. Thermals- Upper & Lower. Qty-1
5. Warm/Down jacket closed at wrist & neck .Qty-1
6. Rain wear ( Jacket & Pants ) . Qty-1
7. Pair of waterproof, warm gloves. Qty-1
8. Woolen cap. Qty-1
9. Sun shielding Hat. Qty -1
10. UV Sunglasses. Qty-1

TOILETRIES
1. Personal toiletries kit (Small Towel, Toilet paper, paper
soap, Bar soap, toothbrush, toothpaste, cold cream, etc.)
2. Sun screen lotion small pack. Qty -1
3. Lip Balm small pack. Qty-1

MISCELLANEOUS
1. Camera (Optional)
2. Carry your medicines Like- Diamox for altitude sickness, essential medicines
for headache, stomach upset, and regular medication if you are taking any,
band-aids, volini spray, and anything else.
3. Dry fruits, Nuts, Chocolate bars (Optional)
4. Power Bank-Qty-1
5. ID Proof- AADHAR, PASSPORT

Stay Safe! Stay Adventurous!