BOOST YOUR ENERGY BY EATING

ACCORDING TO YOUR BODY TYPE

ATTRIBUTE BODY TYPE A BODY TYPE B BODY TYPE C

SEASON DISLIKES DISLIKES DISLIKES SPRING

WINTER SUMMER
FAVORITE COLOR ORANGE,YELLO BLUE,PURPLE,GRE RED AND BROWN
W,GOLD EN
MOOD TENDENCY TO ANGER AND TOLERANT
WORRY IRRITABILITY
DREAMS MANY AND WAR AND ROMANTIC
FEARFUL VIOLENCE
APPETITE IRREGULAR STRONG AND SLOW AND STEADY
AND SCANTY UNHEALTHY
SKIN DRY AND COLD OILY AND WARM OILY AND COLD
TASTE PREFERENCE LIKES BITTER LIKES SALTY LIKES SWEET

Three out of seven attributes are required to identify body type

EAT THE FOODS THAT SUIT YOUR BODY TYPE TO

1. ENJOY HIGH LEVELS OF ENERGY FOR DAILY CHORES

2. IMPROVE IMMUNITY AND PREVENT INFECTIONS
3. AVOID WEIGHT GAIN
4. EXPERIENCE RADIANT GLOWING SKIN
 BOOST YOUR ENERGY BY EATING
ACCORDING TO YOUR BODY TYPE

BODY TYPE A B C

FRUITS TO APRICORTS APPLES BERRIES

USE BANANA COCONUT CHERRIES
CHERRIES GRAPES GRAPES
MELON DATES LEMON
ORANGES PINEAPPLE PEACHES
MANGOES

VEGETABLES CABBAGE BEETS EGGPLANT

TO USE CARROTS BROCCOLI ONIONS
CAULIFLOWER CABBAGE GARLIC
CUCUMBER PEAS BEETS
GARLIC POTATOES BROCCOLI
SPINACH
GRAINS RICE BARLEY MILLET
WHEAT PASTA BARLEY
OATS OAT GRANOLA
WHEAT BRAN
ANIMAL BEEF CHICKEN CHICKEN
FOOD SALMON TURKEY FISH
SHRIMP BUFFALO SHRIMP
CHICKEN

DR.ABDUL GHANI KAZI

BOOST YOUR ENERGY BY EATING
ACCORDING TO YOUR BODY TYPE