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How to ace every exams (3rd

revision)

CONDITIONING AND GEARS

1. Physical Health (most important)

Exercise (4 am) - preferably gym but you can do some jogs in a free space and
cycling.

Sleep (constant schedule) - You can use pills but preferably natural sleep (9 hours
of sleep works for me)

Hygiene - self explanatory

Diet and Vitamins - Preferably vegetables, fruits and fish (Pescatarian)

Checkups - at least have once a month for constant energy and memory.

2. Mental health (most important)

Meditation - This is important trust me it increases memory and focus. (your age) x
(minutes of meditation)

Journal - This will help you keep your sanity. (FOCUS ON YOUR PROGRESS
NOT OTHERS)

Music - Helps your mood

Socialize - engage to activities that comes along with your friends and family.

Church - always go to church (PICC preferred)

3. Time management

How to ace every exams (3rd revision) 1

 Efficiency and how fast you progress on minor subjects

Use Steven’s Covey matrix

TAKEAWAYS LAST YEAR

1. Issues from the past school year

taking so much to understand a concept (not too focus)

taking so much time to memorize formulas

If I don't fully understand the lesson, I just leave it then study for the quiz and forget
what my teacher just taught.

I always focus to outscore everyone (MOST IMPORTANT THING TO CHANGE TO

AVOID DEMOTIVATED)

The benchmark should be always the score scale (1% to 100%) not the score of
your CLASSMATES!

METHOD OF STUDYING
Takeaways from past school year

Only study if its already close to exam day

Consumes caffeine

didn't study right after the lesson

not waking up 4 am and do some exercise

didn't advance study

CONDITIONING AND GEARS → KNOWING THE FUNDAMENTALS → THE

TRAINING → THE COMPETITION

1. KNOWING THE FUNDAMENTALS

BEFORE CLASS

How to ace every exams (3rd revision) 2

 You should already know the lesson beforehand or at least, have a brief
background about the topic that will be tackle. (book references are
recommended not yt)

Your school supplies must be already ready.

DURING CLASS

take notes like putting every information on the paper, ask so many questions
(this is very recommended if you already have some advance knowledge)

Ask professors during office hours

your goal is to fully understand the lesson that has been just discussed within
the day.

AFTER CLASS

either you didn't fully understand the lesson or you did, just go back to your
notes and do some practice problems and make sure you already know the
lesson and concepts fully.

make a standard schedule or time (maximum 2 hours of deep work) per day of
just answering past papers and practice questions.

Also make a file for final revisions and collect practice problems as much as
possible in both internet and in your professors.

2. THE TRAINING
PREPARATION (should be done 3 days before the quiz or exam)

MOCK EXAM!!! MOCK EXAM!!! MOCK EXAM!!! (its okay if you cant answer it
all, you take notes all of your mistakes and and redo it on next mock exam as it
continues everyday 3 hrs a day)

Make a checklist of topics and rank it and put the highest more on mock
exam items

Make a time table for final preparations

make a suitable warm ups before the exam

How to ace every exams (3rd revision) 3

 20-80 rule, focus on 20 percent studying with full focus than 80 percent studying
hard

3. THE COMPETITION

BEFORE EXAM

make a solid 9 hrs. of sleep

do some exercise

meditate

No caffeine

If its morning exam then don't eat breakfast yet just a little bit of water

do your warm ups 2 hrs. before the quiz or exam time with music

DURING EXAM

just think you like what are you doing

you will have fun and it is your most favorite subject

your mood all that matters

and if you cant calm just do meditation until the exam comes

How to ace every exams (3rd revision) 4