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Akul GoyalAkul Goyal• 3rd+• 3rd+Retail and E Commerce ManagementRetail and E

Commerce Management
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The Human Lung's Enemy: Devastating Impact of Cigarette Smoke

Cigarette smoke severely impacts lung health by introducing harmful chemicals like tar
and nicotine, leading to chronic obstructive pulmonary disease (COPD) and a
significantly elevated risk of lung cancer. Nicotine quickly enters the bloodstream and
the brain when smoking, with a typical, daily pack-a-day smoker receiving 200 nicotine
"hits" to the brain in just five minutes. Smoking damages cilia, impairing the body's
ability to clear mucus and defend against infections and pollutants. It also causes
inflammation and airway narrowing, leading to conditions like bronchitis and
emphysema.

Disadvantages of Cigarette Smoking:

1. Health Risks: Leading cause of lung cancer, heart disease, and more.
2. Addiction: Nicotine dependency.
3. Secondhand Smoke: Harms non-smokers.
4. Costly: Financial burden.
5. Social Stigma: Social isolation.
6. Aesthetic Effects: Stained teeth, bad breath.
7. Reduced Fitness: Impaired lung function.
8. Environmental Impact: Pollution from butts.
9. Reduced Life Expectancy: Shorter lifespan.
10. Increased Disease Risk: Linked to various health issues.

Quitting smoking is the most effective way to mitigate these risks and improve lung
health.

#healthcare #health #medical #energy #science #healthandsafety

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