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  • RTD5 Plan3Di-as

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    DiosaDeAngeles
    7 views12 pages
    The document provides a sample weekly meal plan consisting of 6 meals per day that are focused on protein intake to aid in weight loss. It includes breakfast, lunch, and dinner meal suggestions that incorporate foods like eggs, chicken, fish, and vegetables. Sticking to this high-protein meal plan on a daily basis for several weeks could help one lose weight through maintaining fullness and regulating appetite.

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    Plan alimenticio

    Original Title

    RTD5_Plan3Di-as

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    The document provides a sample weekly meal plan consisting of 6 meals per day that are focused on protein intake to aid in weight loss. It includes breakfast, lunch, and dinner meal suggestions that incorporate foods like eggs, chicken, fish, and vegetables. Sticking to this high-protein meal plan on a daily basis for several weeks could help one lose weight through maintaining fullness and regulating appetite.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    7 views12 pages

    RTD5 Plan3Di-as

    Uploaded by

    DiosaDeAngeles
    The document provides a sample weekly meal plan consisting of 6 meals per day that are focused on protein intake to aid in weight loss. It includes breakfast, lunch, and dinner meal suggestions that incorporate foods like eggs, chicken, fish, and vegetables. Sticking to this high-protein meal plan on a daily basis for several weeks could help one lose weight through maintaining fullness and regulating appetite.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    of 12

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