HOME PAGE OF APP

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1 Start Your Day With Sadhguru

2 Wake up to a chant

3 Guru Pooja

4 Sadhguru shorts

5 Sadhguru wisdom

6 Sadhguru poem

7 Sounds of isha chants

8 Sadhguru exclusive

9 Free courses-: (Mental health,

success, fitness)

10 Guided Shambhavi kriya

YOGA PAGE
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MEDITATION

1 Isha kriya

2 Infinity meditation
3 Sadhguru presence

4 Margazhi mantra

5 Chit shakti -:

Health

peace

love
success

YOGA

UPA yoga practices -:

1 Health

2 success

3 overall wellbeing

4 peace

5 joy

6 inner exploration

7 love

Yoga for immunity -:

 1 Simha kriya

2 sashtanga

Some additional features -:

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1 Isha life store

2 Wallpapers

3 Programs

Community -:

1
Get involved
2 Volunteer
3 Meet sadhguru
4 Centers
5
Consecrated spaces
OF APP
Discription
1. Daily quote by sadhguru
2. Small 2-3 mins audio clip of sadhguru on
3. A new habit that we can take up in our daily life

Now you can set up an alarm and select a chant to wake up, which
helps body to wake up in a subtle manner.

Guru pooja which is an integral part of our day is now available on

app, we can set reminder according to our use and even play
directly. Complete instruction and importance is also mentioned.

Short clips from sadhguru videos.

collection of all video and audio for reference

Collection of poems

Collection of popular chants

Collection of rare and insightful sadhguru video’s available only

for subscribers

1. Well organised collection of video’s

2. free yogic practices (Isha kriya, Upa yoga practices)
3. guided meditation (chit shakti meditations)

(available only if initiated to the process)

Discription

The purpose of Isha Kriya is to help an individual get in touch

with the source of his existence, to create life according to his own
wish and vision.

The Infinity guided meditation brings stability and balance to

one’s energies, opening up the possibility for one to experience
boundlessness.
An opportunity to experience sadhguru’s presence daily and
establish a special cotact

A guided meditation

Using the power of the mind to create what one wants in his life is
called Chit Shakti.

By paying attention to a few simple fundamentals, you can ensure

good health for yourself.
A way to create a chemistry pf peace within you by untangling
yourself from the things that bind you.
understand true nature of love.
qualities to cultivate to generate clarity of mind.

Upa Yoga essentially means “sub-yoga” or “pre-yoga”.

Directional Movements - activate the energy nodules in your joints

and exercise your muscles

Neck Practices - a vertical spine corresponds to a leap in

capability.

Yoga Namaskar- nurture the physical, psycological and energy

dimentions

Nadi Shuddhi - practice cleanses the nadis – the pathways through

which pranic energy flows – resulting in a balanced system and
psychological wellbeing.

Nada Yoga - the yoga of sound or reverberation - allowa you to

utter the sounds that create an inner atmosphere of joy, making it a
natural way to be.

Shambhavi Mudra is an easy, effortless process that enhances your

perception and makes you receptive to that dimension of life, often
termed as Grace.

By placing palms together in a namaskar, you can change your

chemistry to foster love within
During these unusually challenging times of a global pandemic,
having robust immunity and a well-functioning respiratory system
is of paramount importance.

A simple and effective posture from Sadhguru to improve the

oxygen levels in your blood without external apparatus

Discription

it will direct you to isha life store website where you can buy isha
goods.
collection of wallpapers of sadhguru, adiyogi, dhyanalinga, devi
and few more.
A place where you can find all the upcoming programs of isha and
their complete details.

way to contribute towards the various couses of isha foundation

way to get involved as volenteer
upcoming sadhguru in-person event
details about all the local and Main centers of isha
complete details of adiyogi, dhyanalinga, devi about location,
offerings, contact details etc.
Aspect to improve upon

It helps to bring health, dynamism, peace

and wellbeing

It brings stability and balance to one’s

energies
Sadhguru explains that the chant becomes
like a coating, like a shield around you

helps to become dynamic and blissfull

The four Chit Shakti guided meditations will

help you to manifest love, health, peace and
success in your life.

activate the joints, muscles and energy

system, bringing ease to the whole system.
A powerful Yogic process to boost
immunity and enhance lung Capacity.

enhance the oxygen level in the body.