Term-2 FA-1

BIOLOGY-PROJECT
Vitamins Research- Riyan, Shaahid, Rayyan, Kyle and
Zidaan
 Deficiency Medical
Vitamins Scientific Name Sources
diseases Cure

healing
Mango
sunburns,
Vitamin A Retinol Night blindness. Carrots
treat kidney
Spinach
stones

Asthma,
Orange
Common
Vitamin C L-ascorbic acid Scurvy Strawberry
Cold, Heart
Kiwi
Disease

Sunlight Strengthens
Vitamin D Calciferol Rickets Cheese Your Bones
Soy milk and Muscles

Taking
Sunflower vitamin E
Weakened
Vitamin E Tocopherol Almonds supplements
immune system
Peanut corrects the
deficiency.

Phylloquinone,
Cabbage
Menaquinone, Poor bone phytonadi
Vitamin K Spinach
Menadione, development
Blueberry one
Naphthoquinone

Fatigue, Liver 200mg

Vitamin B1 Thiamin Irritability, Poor Eggs intravenous
memory Beef (IV)

Dairy Milk
Swollen throat, riboflavin-
Vitamin B2 Riboflavin Cheese
Blurred vision
Salmon rich foods

Avocado
Dermatitis, Cardiovascul
Vitamin B3 Niacin Eggs
Dementia ar Health
Mushroom

Salmon
 Vitamin B5 Pantothenic acid Insomnia, Eggs Energy
Depression beef Metabolism

Banana
Seizures, Mental
Vitamin B6 Pyridoxine Spinach Metabolism
status changes
Liver

Banana
Vitamin B7 Biotin Thinning hair Eggs Medications.
Liver

reduces the
Eggs
Folate or Folic Megaloblastic risk of heart
Vitamin B9 Asparagus
acid anemia disease or
Spinach
stroke .

Yogurt Red Blood

Macrocytic
Vitamin B12 Cyanocobalamin Cheese Cell
anemia
Liver Formation

Riyan- Scientific Name (reading Vitamins)

Shaahid- Sources

Rayyan- Vitamins (Reading Scientific Names)

Kyle- Cures, (Only reading cures )

Zidaan- Deficiency diseases