Name: AGTARAP, MICHAEL Date: 01/11/24

Gr/Sec: 11-GAS 1

EXCERPT A:

"People should feel free to eat chocolates on a regular basis. Studies have shown that eating chocolates
has positive health effects. For example, it is a food that improves one's mood. Many people report
experiencing a feeling of happiness during and after eating chocolate. Also eating chocolate, especially
dark chocolate, has been proven to be good for the heart because it acts as an antioxidant. But as we all
know, the downside is that chocolates have a high calorie count in a relatively small serving about 170
calories per 1- ounce serving of dark chocolate. Over time, eating too much chocolate or other foods
with added sugars can lead to weight gain, diabetes, obesity, heart disease and other chronic conditions,
says Harvard T.H. Chan School of Public Health."

COUNTERCLAIM:Some may say that, Eating dark chocolates/chocolates is also providing nutrition and
good on our health It depends on the serving that we would) eat, And no matter the type, chocolater or
concentrated surce of Colonies. Despite this information, not in all cases does chocolate cause us to be
unrealting, Because it can even prevent disease and provide Uttamer to cur body.

TEXTUAL EVIDENCE:Bebuse "Flavonoids" found in cocoa products have antioxidant, anti-Iflammating,

anticlotting effects that can reduce the risk of diabetes by improving insulin ansitiury. And it was
associated with a slightly cover risk of cardiovascular disease. and it's according to the public health.