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Worksheet #1 - Peah 11 - First Grading
Worksheet #1 - Peah 11 - First Grading
WORKSHEET # 1
Name: Meir Oraca Section:PROCYON Date:7/22/22 Score: ______
QUEST AND ACHIEVE
A. Analyze and describe these Physical components. Write your answer under the picture. Answer in
not less than 2 sentences.
FLEXIBILITY CARDIOVASCULAR
A capability that allows your joints to ENDURANCE
stretch. To a position where you are An exercise that improves our
pain-free. cardiovascular system, such as
endurance. Also to minimize cardiac
issues.
SPEED BALANCE
The distance that an object travels Is to distribute equal weights
in unit of time. Or how quickly an throughout a body. In order to keep it
object or a person moves. upright and steady.
COORDINATION POWER
Is a proper use of muscle in our body Is the most powerful force a muscle
to perform actions that needs can produce in the shortest amount
coordination. Having good of time. The body's ability to produce
coordination can improve your energy is another source of power.
sporting prowess.