The 6 principles

of Mental Heath
First Aid (MHFA)
JOHN KARL D. FERNANDO, RGC
Guidance Coordinator I - PRNHS
 6 principles of Mental
Health First Aid

1 2 3
Create safe and Recognize the
Promote Mental
non-judgmental sign of Mental
Health Literacy
environment Health problems
 6 principles of Mental
Health First Aid

4 5 6
Offer initial Encourage Practice
assistance and professional self-care
support help-seeking and referral
to support
networks
PRINCIPLE 1
Promote Mental Classroom Education
Health Literacy Guest Speaker
Resources and Materials
Group Discussion
Early Intervention Awareness
Collaboration
PRINCIPLE 2
Create safe and Establish trust
non-judgmental
environment Encourage Open
Communication
Lead by example
Provide Supportive Resources
Training and Education
Address Stigma
PRINCIPLE 3
Recognize the Analysis
sign of Mental Social withdrawal and isolation
Health problems
Sleep disturbances
Persistent sadness and irritability
Low energy levels and lack of
motivation
Appetite and weight chnages
PRINCIPLE 4
Listening response
Offer initial
assistance and Offering reassurance
support Practical help
Practice help
Connecting to resources
Stay with help
PRINCIPLE 5
Express concern and care
Encourage
professional Educate about the benefits
help-seeking Provide information and
resources
Assist in Navigating the
resources
Offer support and
encouragement
PRINCIPLE 6
Recognize the need for self care
Practice self-care
and referral to Identify Healthy coping strategies
support networks Seek support from trusted
individuals
Referral to mental health services
Utilize support organizations
Regularly assess and adjust self-
care practices
 THANK YOU!
JOHN KARL D. FERNANDO, RGC
Guidance Coordinator I - Pres. Roxas NHS