58 - FOOD MENU - AUGUST'23

WEEK-1
TUESDAY 1 WEDNESDAY 2 THURSDAY 3 FRIDAY 4
BREAKFAST
Mixed Veg Paratha Baked Veg Puff Spinach Corn Sandwich in Vermicelli with Mint Dip (without
With Mango Dip With Tomato Dip Whole Wheat Bread nut)
LUNCH
-Dal Fry -Veggie Stir Fry Gravy -Mix Dal -Penne Pasta In Mixed Sauce
-Cumin Potatoes -Basil Rice -Peas & Potato in Semi Dry -Oats Garlic Bread
-Chapati -Channa Gravy Gravy -Millet Pulav
-Steamed Rice -Multigrain Whole Wheat -Chapati -Boondi Raita
-Jaljeera Kulcha -Steamed Rice
-Cucumber Raita

Kidney Bean Salad Sweet Lassi Chickpea Salad Cucumber Corn Salad
MONDAY 7 TUESDAY 8 WEDNESDAY 9 THURSDAY 10 FRIDAY 11
BREAKFAST
Sauteed Veggies Moong Dal Cheela Stuffed Whole Wheat Multigrain Stuffed Dosa with Coconut Stuffed Aloo paratha with curd
Sandwich in Whole with Cottage Cheese & Veggie Wraps Chutney
Wheat Bread Capsicum
LUNCH
-Sambaar -Vegetable Bhaji -Rajma Gravy -Spinach with Corn gravy -Veg Red Thai Curry
-Dal & Ragi Idly -Whole Wheat Pav -Cumin Potato -Cottage Cheese & -Stir Fry Veggies Gravy
-Coconut Chutney -Veg Pulao -Chapati Capsicum Bhurji -Basil Tossed Rice
-Lemon Rice(without -Cumin Raita -Steamed Rice -Chapati -Lemonade
nuts) -Lemonade -Steamed Rice

Kesari Rawa Rainbow Salad Grated Beetroot Salad Chaach (Buttermilk) Sweet Corn
MONDAY 14 TUESDAY 15 WEDNESDAY 16 THURSDAY 17 FRIDAY 18
BREAKFAST
Vegetable Vermicelli Veggies Whole Wheat Idly In Sauteed Veggies Vegetable Spinach Wrap
Sandwich With Coconut Chutney
LUNCH
-Potato Curry -Dry Honey Chilli Veggies -Dal Tadka -Black Channa Gravy
-Tri coloured Poori & Potatoes -Gravy Cottage Cheese -Kadhai vegetable
(Plain, Spinach & -Bottle Gourd Manchurian -Spinach Chapati -Chapati
Beetroot) INDEPENDENCE DAY ! -Hakka Noodles -Steamed Rice -Steamed Rice
-Veg Biriyani -Basil Rice -Beetroot Raita
-Boondi Raita

Whole Wheat Halwa Lemonade Potato Salad Rainbow Salad

MONDAY 21 TUESDAY 22 WEDNESDAY 23 THURSDAY 24 FRIDAY 25
BREAKFAST
Stuffed Pita Pocket With Gram Flour Toast With Whole Wheat Veg Sliders Stuffed Veg Moong Dal Semiya Upma
Veggies Tomato Dip with Tomato Dip Cheela with Dip With Coconut Chutney
LUNCH
-Kadai Paneer -Mixed Vegetables -Sambaar -Peas & Cottage Cheese -Mixed Sauce Veg Penne Pasta
-Moong Dal Fry -Arhar Dal Tadka -Coconut Chutney Gravy -Focassia Bread
-Beetroot Chapati -Chapati -Vegetable Uttapam -Dal Tadka -Stir Fry Veggies Gravy
-Cumin Rice -Steam Rice -Tamarind Rice (without -Chapati - Corn and Basil Tossed Rice
- Jal Jeera -Boondi Raita nuts) -Steamed Rice
-Veg Raita

Cucumber & Corn Salad Chickpea Salad Rainbow Salad Garden Salad -Lemonade
MONDAY 28 TUESDAY 29 WEDNESDAY 30 THURSDAY 31
BREAKFAST
Spinach Corn Sandwich Stovetop Italian Veg Potato Paratha With Mango
in Whole Wheat Bread Macaroni Dip
LUNCH
-Kadhi Pakora -Wheat Pao -Rajma Gravy
-Kadhai Vegetables -Bhaji -Cumin Potato
-Beetroot Chapati -Veg. Biryani RAKSHABANDHAN -Chapati
-Steam Rice -Cucumber Raita -Steam Rice
-Boondi Raita

Fresh Veggies Salad -Fruit Custard Greek Salad with Lemon

Dressing
Disclaimer:
Seasonal Delights: Please note that our menu features vegetables and fruits that are sourced seasonally. Consequently, the availability of certain items may
vary based on the season.
Allergy Alert: For individuals with lactose allergies, we recommend avoiding options highlighted in red as they contain lactose. Your health and well-being
are important to us.