MUM PM a r-lal-\icela.4 Rank yourself in specific niches 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10 Free Worksheet by @AnshMehraaa from YouTubeA.U.D.1.T Framework Part1e Health Physical Health QualityofNutrtion [1] [2] [3) (4] [s) (6) [7] (8) Quality of Sleep od ) 2 3) 4 5 6 7] {s | Quality ofExercise | 1 2 3) 4) (5 6 7 8) Mental Health Meditation Habit fa 2 3| 4) /5) 6 7 38) Reading Habit oa 2 3/4 5 6 7 8. LowScreenTime [1] [2| [3] (4| [s) (6) [7] (8} Emotional Health Journalling ui 2 3) 4 5 6 7 8 Time with Friends a 2 3) 45 6 7 Bo Passion Projects a 2 3] 4 5 6 7 8. Free Worksheet by @AnshMehraaa from YouTube 9) 7A.U.D.1.T Framework ley Ci coy aia) | Upskilling Exploring New Skills. | 1 2 3 4 5 6 7 8 9) 10 YouTube Learning 1 2 x 4 5 6 7 8 9 10 Events/Networking 1 2 3 4 5 6 7 8 9) 10 | Personality Confidence 1 2 3 4 5 6 7 8 9 10 Persuasion 1 2 3 4 5 ‘6 7 8 9 10 Style & Charisma 1 2 3 4 5 6 7 8 9 10 Career & Income Career Growth 1 2 3 4 5 6 7 8 9 10 Saving 10% 1 2 3 4 5 6 7 8 9 10 Learning toInvest 1 2 3 4 5 6 7 8 9 10 Free Worksheet by @AnshMehraaa from YouTubeBefore going to bed Journalling and planning | Date: What all are the things that went well? What alllare the things where you could have improved? Any lessons and realisations youhad today? What would you like to achieve tomorrow? Free Worksheet by @AnshMehraaa from YouTube30 Day Habit Tracker Keep track of your progress | Goal: Habit: | Month: 1 2 J 3 { 4 5 6 7 8 9 10 1 12 13 14 1) |i) || {| {| |2o| ja 22| |23) |24| [25| |26| | 27| | 28 29) [30| | 31| Free Worksheet by @AnshMehraaa from YouTube