Republic of the Philippines

Department of Education MUSIC

Region XII ART
Division of Sarangani PE
Maasim II District HEALTH
COLON NATIONAL HIGH SCHOOL TOTAL
Colon, Maasim, Sarangani Province

SECOND QUARTER PERIODICAL EXAM

MAPEH 7
2023-2024
Directions: Read each question and its corresponding options carefully. Choose and encircle the best answer for each question.

MUSIC
1. It is an infancy-related song from the Kalingas
a. Kulial b. Tultul c. Oppia d. Gimbal
2. Ambahan is a rhythmic poetic expression composed of syllable lines.
a. 5 b. 6 c. 7 d. 8
3. A vocal music of Cordillera a chanted epic poetry which is recited and chanted only during four occasions; the harvesting of rice,
wedding, funerals wakes and bone washing rituals.
a. Hudhud b. Dagdagay c. Kawayanna d. Owiwi
4. The following are examples of vocal music, which of the following is an example of visayan vocal music.
a. Oggayan b. Dandansoy c. Magtanim ay di biro d. Bua
5. Hudhud is an epic poetry which is recited and chanted only four occasions in .
a. Cordillera b. Mindoro c. Palawan d. Visayas
6. Vocal music of Cordillera for their entertainment.
a. Antang b. Dandansoy c. Agutayanen d. Salidummay
7. Musical style of the visayan which is a song and dance debate between a man and a woman.
a. Balitaw b. Ili-Ili tulog anay c. Rosas Pandan d. Salidumay
8. It is a legend which means “fear of water”
a. Ambahan b. Marayaw c. Pamuybuyen d. Igway
9. This song is used to communicate spirits in rituals for healing and protecting the community
a. Marayaw b. Ambahan c. Igway d. Pamuybuyen
10. What is the primary purpose of music according to most cultural and philosophical perspectives?
a. Entertainment b. Communication c. Physical exercise d. Scientific experimentation
11, How do Visayan songs contribute to the preservation of cultural heritage?
a, By incorporating modern Western musical elements
b. By exclusively featuring English lyrics
c. By showcasing traditional Visayan instruments and melodies
d, By avoiding any cultural influences
12, Why are Visayan songs important in fostering a sense of regional identity?
a. Because they exclusively focus on international themes
b. Because they celebrate universal human experiences
c. Because they often narrate local stories and traditions
d. Because they avoid any connection to regional identity
13. What is a common characteristic of folk songs in terms of transmission?
a. They are exclusively passed down through written notation
b. They are typically transmitted orally from generation to generation
c. They are performed only in formal concert settings
d. They are primarily disseminated through digital platforms
14. The traditional poetry of Hanunuo the txt usually written on bamboo. answer choices
a. Ambahan b. Marayaw c. Iraya d/ Pamybuyin
15. “Home of Indigenous Mangyans”
` a. Oriental Mindoro b. Occidental Mindoro c. Apayao d. Kalinga

ART
16. MIMAROPA is also known as Region IV-B, a term also combined by the names of its constituent provinces namely;
a. Mindoro, Marinduque, Romblon, and Palawan
b. Mindoro, Marawi, Romblon and Palawan
c. Mindoro, Marivels, Roxas and Pagadian
d. Mindoro, Marinduque, Romblon and Pampanga
17. Sinamay weaving : Ilo-ilo ; Basket weaving : .
a. Negros B. Aklan c. Bohol d. Palawan
18, Below are the ethno linguistic groups living in Mindoro EXCEPT one?
a. Buhid b. Hanunuo c. Iraya d. Tagbuans
19. It is one of the most important ancient artifacts from the Philippines.
a. Kinaray- a jar b. manunngul jar c. Ilonngo jar ` d.Marble jar
20. This literally form is a rhythmic expression of the mangyans with a meter of seven syllables and is written on bamboo tubes or
slats.
a. Ambahan b. Hudhud c. Hanunoo d. Oyayi
21. The Ruins: Talisay Negros Occidental ; Molo Church : .
a. Ilo-ilo b. Mindoro c. Palawan d. Bohol
22, A much-awaited Lenten tradition which is celebrated every Holy Week.
a. Ati-atihan b. Pintados c. Kasadyaan d. Moriones
23, This province is recognized as the “City of Smile”.
a. Iloilo b. Bacolod c. Aklan d. Guimaras
24. Ati-atihan : Make believe Ati ; ATI : .
a. indigenous natives of the island
b. meaning crowd and “cara” which means face.
c. celebration to honor the feast of the Santo Niño.
d. celebration to honor the feast of the Santo Niño.
25. The following are products of Romblon except for ONE.
a. Woven mats b. Marble c. Bags d. Textile
26. Palawan: Palawano ; Negros Island : .
a. Negrenses b. Negro c. Negra d. Negranses
27. Indigenous textiles are weave from jusi and piña fiber and become popular in the latter part of the 19th century despite
the introduction of cheap cotton cloth from the west that dominated the local textile.
a. Patadyong b. Habi c. Hablon d. Kimono
28. The languages use in this place to communicate are Cebuano, Hiligaynon, Kinaray-a, Akeanon, Waray- Waray, and Leyte.
a. Luzon b. Visayas c. Mindanao d. Philippines
29. Regarded as one of the most colorful fun festivals in the Philippines.
a. Ati-atihan Festival b. Masskara Festival c. Chami Festival d. Pahiyas Festival
30. A cone-shaped colander harvest basket made of blackened and natural bamboo.
a. Tangkap b. Tingkap c. Tingkop d. Tungkap

PHYSICAL EDUCTION
31. Which instrument is used to measure the overlap of your fingers when you do zipper test?
a, Tape Measure b. Ruler c. Stop watch d. Weighing Scale
32. A _________ is a series of games.
a. Match b. Alley c. Shuttle d. love
33. How many times can you attempt your serve?
a. Once b. Twice c. As many times as you want d. Twice if it hits the net
34. What was the game of badminton called before its current name?
a. Chicken Hitting b. Puma c, Oomah d. Poona
35. When is game play stopped.
a. When the birdie goes out of bounds.
b. When the birdie is hit too many times.
c. When the birdie hits the ground.
d. Whenever the teacher blows the whistle.
36. What was the name of table tennis in England?
a. Whiff -whuff b. Table Tennis c. Poona d. Whiff Waff
37. The objective of the game is to hit the ball so that it goes over the net and bounces on the opponent’s half of the table in such a
way that the opponent cannot reach it to return it correctly.
a. Badminton b. Volleyball c. Table Tennis d. Lawn Tennis
38. The old table tennis game used as in England.
a. Recreational game b. Debate Game c. Marriage game d. Parlor game
39. When did they founded the International Table Tennis Federation?
a. 1929 b. 1920 c. 1800 d. 776 BC
40. A stroke that reply to service.
a. Clear b. Drive c. Receive d. Service
41. A grip that is place the thumb and pointing finger on the opposite sides of the blade
a. Forehand b. Backhand c. Chinese d. Pen hold grip
42. The table for table tennis is……….
a. 2.7 m x 1.6 m b. 2. 7m x 1. 7m c. 2.7 m x 1.5 m d. 2. 7 m x 1.4 m
43. The most common serve.
a. Backhand b. Forehand c. Pen hold d. Chinese
 44. Table tennis also known as?
a. Poona b. Lawn c. Mintonette d. Ping-Pong
45. It is the color of the table for table tennis.
a. White b. Dark blue c. Black d. Gray

HEALTH
46. It is important for bone development and regulation of vital body functions.
a. calcium b. iron c. protein d. carbohydrates
47. Also known as roughage, the indigestible complex carbohydrates found in vegetables, fruits and whole grain
a. protein b. calcium c. fiber d. iron
48. They can be found in starches and sugar also called as “Energy Giving Food.”
a. iron b. carbohydrates c. calcium d. protein
49. Important for proper function in g of cells and resistance to infections.
a. calcium b. fiber c. carbohydrates d. iron
50. It is found in meat, fish and poultry called as “Body Building Food.”
a. protein b. calcium c. iron d. fiber
51. It enhances your quality of life and prevent diseases.
a. Nutrients b. Good Nutrition c. Calories d. Healthy Eating
52. It is about feeling great, having more energy and stabilizing your mood.
a. Healthy Eating b. Nutrients c. Good Nutrition d. Calories
53. The units of heat that measures the energy used by the body.
a. Healthy Eating b. Nutrients c. Calories d. Good Nutrition
54. These are substance in food that your body needs to grow and repair itself.
a. Good Nutrition b. Healthy Eating c. Calories d. Nutrients
55. A condition of a person who is not getting enough or right amount of food.
a. Malnutrition b. Over Nutrition c. Obesity d. Under Nutrition
56. Which of the following nutrients are particularly important for the healthy development of adolescents?
a. Vitamin C b. Calcium c. Iron d. All of the above
57. Why is it essential to consume a variety of foods in your diet?
a. To prevent boredom and make meals more enjoyable
b. To ensure a balance of different nutrients and vitamins
c, To follow the latest food trends and fads
d. To simplify meal planning and save time
58. It helps move waste through the digestive system and prevents constipation and other intestinal problem.
a. Fiber b. Iron c. Protein d. Calcium
59. Which is NOT a nutrient?
a. Protein b.. Vitamins c. Minerals d. Sandwich
60. How can you eat a variety of foods?
a.Eat a variety of foods from each food group every day.
b.Eat one type of food from each food group every day.
c.Eat food from some of the food groups every day.
d.Eat at fast food restaurants every day.
 ANSWER KEY

Music PE

1. C 16. D
2. C 17. B
3. A 18. A
4. B 19. B
20. A
5. A
21. D
6. D
22. D
7. A 23. B
8. C 24. A
9. A 25. D
10. B 26. A
11. C 27. B
12. D 28. B
13. C 29. A
14. A 30. C
15. B

PE HEALTH
46. B 31. A
47. A 32. C
48. A 33. B
49. D 34. D
50. A 35. A
51. D 36. B
52. C 37. A
53. A 38. C
54. A 39. D
55. C 40. A
56. D 41. D
57. C 42. B
58. BONUS 43. A
59. D 44. D
60. B 45. A