It might be really hard to stay motivated when life is so difficult; I'm cheering you on and

sending all the good energy and vibes— you absolutely deserve all that's wonderful, good,
and what you need ♡

You need to slow down and be gentle with yourself. You've been dealing with so much for so
long and you need to give yourself some time to do nothing. I hope someday you see yourself
the way I see you because you are the strongest person I know and deserve the most beautiful
life. Don't apologize for struggling. You're okay. It's all been a lot. Love you so much.

Sending love to anyone struggling with their mental health. You deserve to put yourself first.
You deserve to be okay. You deserve peace. You will get through it all. Proud of you.

Everything will be okay. It's easy to get overwhelmed by all that you need to do, the
possibility of things not working out, and everything that resides in the unknown. Take a deep
breath and relax your body. You have already endured the toughest battles and figured out the
most complicated issues thus far. Let that fact alone gives you confidence that youll overcome
whatever is stressing you out right now too.

GENTLE REMINDER THAT YOU ARE DOING YOUR BEST AND EVEN THOUGH
THINGS HAVE NOT BEEN EASY ON YOU, YOU ARE STILL STRONG ENOUGH TO
MAKE IT THROUGH. HOLD ONTO YOURSELF WITH KINDNESS AND LOVE
DURING THIS LONG SEASON OF STRANGENESS AND HURT AND LET GO OF
EVERYTHING THAT WEIGHS HEAVY ON YOUR HEART, THAT DOES NOT
ALLOW YOU TO BE WHO YOU ARE MEANT TO BECOME.

Write your own story with passion and determination. Success will find its way
to you!

Believe in your abilities and keep reaching for the stars.

Every challenge you face is an opportunity to learn and grow. Embrace them
with courage.

Your hard work and dedication are paying off. Keep up the excellent effort!

May your path be adorned with all the success you aspire to achieve in the
days to come. My blessings are always with you.

Everyone has their own story. Stop thinking about others, start thinking about yours.

Never give up no matter what, because you are a great person.

Do Things as your Own Pace. Life’s not a Race.

It.s okay to take a break.

Have trust in your ability.

Life is a JOURNEY not a RACE.

“There is hope, even when your brain tells you there isn’t.”
John Green

“The true definition of mental illness is when the majority of your time
is spent in the past or future, but rarely living in the realism of NOW.”

Shannon L. Alder, n.d.

“No one would ever say that someone with a broken arm or a broken
leg is less than a whole person, but people say that or imply that all the
time about people with mental illness.”

Elyn R. Saks

“Things not to say to someone with mental illness: Ignore it. Forget
about it. Fight it. You are better than this. You are over thinking.”

Nitya Prakash

“Being able to be your true self is one of the strongest components of

good mental health.”
Lauren Fogel Mersy, n.d.

“Just because no one else can heal or do your inner work for you, doesn’t
mean you can, should, or need to do it alone.”

“Slow, deep breathing is important… It’s like an anchor in the midst of

an emotional storm: the anchor won’t get rid of the storm, but it will
hold you steady until it passes.”
Russ Harris

“Don’t let what you cannot do interfere with what you can do.”
—John Wooden

“A person who never made a mistake never tried anything new."

—Albert Einstein

“There are no shortcuts to any place worth going.” —Beverly

Stills
 “I think it’s possible for ordinary people to choose to be
extraordinary.” —Elon Musk

“Learn from yesterday. Live for today. Hope for tomorrow.” –

Albert Einstein

“Learn from yesterday. Live for today. Hope for tomorrow.” –

Albert Einstein

“Learn from yesterday. Live for today. Hope for tomorrow.” –

Albert Einstein

Keep going, there’s so many people silently supporting you<3…