MAPEH
He was known as one of the 20th
1. It is the quality of sound. Timbre
2. This is new inventions and
discoveries and technology led
to continuing developments in
the field of music. Electronic
Music
3. This feature of music was an
attempt not to depict reality, but
merely to suggest it.
Impressionism
4. He is the Father of Modern
School Composition. Claude
Debussy
5. What does Claire de Lune
mean? Moon / Moonlight
6. He is the Father of Electronic
Music. Edgard Varese
7. His music compositions were
initially met with resistance due
to its heavily atonal content with
practically no clear melodic or
rhythmic sense. Karlheinz
Stockhausen
8. He taught himself music theory
but took lessons in counterpoint.
Arnold Schoenberg
9. His music was also extremely
complex creating heavy
demands on the listener.Arnold
Schoenberg
10. The quality of sound seems
unstable. Dissonance
11.
century composers with the
broadest array of sounds in his
works. John Cage
12. This music is from the
surroundings, both natural and
man-made. Chance Music
13. What was Edgard Varese
dubbed for? Stratospheric
Colossus of Sound
14. It is Igor Travinsky’s outstanding
work showcasing his new
technique. The Rite of Spring
15. His compositional style is
mainly characterized by its
distinctively innovative but not
atonal style of harmonic
treatment. Maurice Ravel
16. What trauma did Igor Stravinsky
experience? Triskaidekaphobia
17. It is a musical composition for a
solo instrument or instrument
that is accompanied by an
orchestra. Concerto
18. Where did Impressionism
originated? France
19. Where did expressionism
originated? Europe
20. This is a Maurice Ravel
composition which premiered in
1928. Bolero
21. John Cage's famous work. 4:33
Music of AFRICA

❖ African music is one of the earliest ● Functional (ceremonial rites for

in time. birth, death, marriage, succession,
worship and spirit invocations
❖ music has been an important part
of the lives of Africans (birth, death, ● Work-related or social
initiation, marriage and funeral).
● Entertainment
❖ it was usually performed with
Types of African Music
dancing.

1. Afrobeat – fusion of West African

❖ African music is one of the most
with Black American music.
influential styles of music in the
world. 2. Apala (Akpala) – from Nigeria;
used to wake up the worshippers after
❖Their music is highly energetic and
fasting during Ramadan.
rhythmically challenging (Jazz,
Gospel and spiritual, RnB). 3. Axe – from Salvador, Bahia and
Brazil. It fuses the Afro Caribbean
❖ their music is a product of the
styles of marcha, reggae and calypso,
musical heritage of more than 50
and it is played by carnival bands.
countries.

4. Jit – hard and fast percussive

Zimbabwean dance played with
TRADITIONAL MUSIC OF AFRICA guitar accompaniment.

African music – has an interlocking 5. Jive – popular form of South

structural format, due to its African music featuring a lively and
overlapping and dense texture and its uninhibited variation of the jitterbug,
rhythmic complexity. a form of swing dance.

Purpose 6. Juju – from Nigeria, relies on

the traditional Yoruba rhythms.

7. Kwassa kwassa – dance style

popularized by Kanda Bongo Man.
The hips move back and forth while
the arms follow the hip movements.
8. Marabi – characterized by
simple chords in varying vamping
patterns and repetitive harmony.
LATIN AMERICAN MUSIC INFLUENCED
BY AFRICAN MUSIC
1. Maracatu – combining the strong
rhythms of African percussion
instruments with Portuguese
melodies. The maracatu groups were
called nacoes (nations) who paraded
with a drumming ensemble,
accompanied by a singer, a chorus,
and a coterie of dancers.

1. Reggae – Jamaican musical Musical Instruments used in

style influenced by mento and Maracatu

calypso music. Its distinctive qualities

1. Alfia
is its offbeat rhythm and staccato
chords. 2. Tarol

2. Salsa – is Cuban, Puerto Rican 3. Caixa

and Colombian dance music.
4. Gongue
3. Samba – a Brazilian musical
5. Agbe
genre and dance style. It has a lively
and rhythmical beat. 6. Ganza or miniero

4. Soca – “soul of Calypso”

combining traditions of 2 ethnic
2. Blues – an expressive and soulful
groups. It is a modern Trinidadian and
sound. -feelings of misfortune, lost
Tobagonian pop music combing souls
love, frustration, or loneliness.
and calypso.

- Ray Charles (Georgia in My

5. Zouk – fast, carnival-like
Mind)
rhythmic music. It has a pulsating
beat.

Vocal Forms of African Music 3. Soul – accompanied by handclaps

and extemporaneous body moves.
“Call and response” between the 5. Slit drum 6. Djembe
soloist and the chorus, and intense 7. Shekere 8. Rasp
and powerful vocal sound.

- James Brown “Godfather of

B. MEMBRANOPHONES
Soul”
● Usually drums
- Etta James
● Have a vibrating animal
membranes.
4. Spiritual – to express their
● Shapes: conical, cylindrical,
loneliness and anger. Texts are
barrel, hour-glass, globular or
mainly religious. Vocal inflections,
kettle.
African accents, and dramatic
changes in dynamics. ● Played with sticks, hands, or a
combination of both.
- When the Saints Go Marching
In 1. Body percussion 2.
Talking drum

5. Call and Response – question and

answer sequence in human
C. LAMELLAPHONE
communication; verse-chorus form.
● Most popular African percussion
instrument
Musical Instruments of Africa
1. Body Percussion – bodies as
A. IDIOPHONES musical instruments (clapping,
slapping thighs, pounding upper
● Percussion instruments that are
arms/chests, shuffling or
struck with a mallet or against one
stomping feet)
another.
2. Talking drum – used to send
1. Balafon 2. Rattles 3. Agogo
messages to announce births,
4. Atingting kon
deaths, marriages, sporting 2. Horns – made from elephant
events, dances, initiation, or war. tusks and animal horns.

Lamellaphone – a set of plucked - Kudu Horn

tongues or key mounted on a
3. Reed Pipes
sound board.

- Rhaita, Lord of the Rings, Mordor

Example: Mibra
theme
D. CHORDOPHONES
4. Whistles
● Stringed instruments
- African Whistles
1.Musical bow – types: mouth bow,
5. Trumpets
resonator bow, earth bow.

2. Lute – shaped like the modern

guitar and played similarly. MUSIC OF LATIN AMERICA

3. Kora – a harp made from a • Popular Latin American Music

gourd or calabash Raft Zither.
• Musical Instruments
4. Zither – strings are stretched
• Vocal and Dance Forms
along its body.

5. Zeze –a fiddle with a bow, a

small wooden stick or plucked I. POPULAR LATIN
with fingers. AMERICAN MUSIC

E. AEROPHONES Samba - African origin which evolved

into African-Brazilian Rhythm: 2/4
● Produce sounds by trappings or
meter, 3 steps per measure.
enclosing air causing it to vibrate.
Batucada – most adventurous, has a
1. Flutes
large percussion ensemble up to a

- Fulani hundred, polyrhythmic style of

drumming.
Son - fusion of the popular music or o Death Whistle
canciones (songs) and African
· INCAN INSTRUMENTS
rumba. It is seldom heard today but
continues to influence present-day 1. Ocarina
Latin American music, particularly
salsa. 2. Zampoňas

Salsa - social dance. 2. Style: swing · ANDEAN INSTRUMENTS

and hustle dance
1. Siku

2. Wooden Tarka (flute)

3. Quena

4. Charango
II. MUSICAL INSTRUMENTS

5. Mariachi
· AZTEC AND MAYAN
INSTRUMENTS

1. Tlapitzalli (flute) III. VOCAL AND DANCE FORMS OF

LATIN AMERICAN MUSIC
2. Teponaztli (slit drum)
1. Cumbia – courtship dance with
3. Concha (horn/trumpet)
European and African

4. Rasp instrumentation and characteristics.

5. Huehueti 2. Tango – highly expressive and

nationalistic form of 20th century
6. Whistles Argentinian music.

o Bullfrog 3. Cha cha – a ballroom dance that

originated in Cuba, contains
o Ocarina
polyrhythmic patterns

o Jaguar
4. Count: “two-three-chachacha”

o Moaning Skull Whistle

5. Rumba– a popular recreational -the dance is arrogant and dignified
dance of Afro Cuban origin, duple-meter and march-like
performed in a duple meter. Move character.
with the hips rocking to a fast-fast-
Jazz Music
slow sequence.

1. Ragtime
6. Bossa Nova– “new trend.” A
slower, gentler version of the classic 2. Big Band
Cuban samba. The melody, harmony
and rhythm are in a swaying feel. 3. Bebop

1.Antonio Carlos Jobim (Brazilian 4. Jazz Rock

composer)

2.Sitti Navarro “Philippines’ Queen of

1. Ragtime - an American popular
Bossa Nova” (Para sa Akin)
musical style for piano that
originated in the AfroAmerican
7. Reggae – urban popular music and
communities. It contains regular
dance style originated in Jamaica. A
meters. (Scott Joplin -King of
preference for a loud volume in the
Ragtime)
bass.

2. Big Band - Refers to a large

1.Bob Marley
ensemble form originating in the US. It
-popularized Reggae (One Love) relied heavily of percussion (drums),
wind, rhythm (guitar, piano, double
8. Foxtrot – a 20th century social
bass, vibes) and brass instruments
dance originated in USA. No fixed
(saxophones) and lyrical string
pattern, instead borrowing from other
sections. (In the Mood – Glenn Miller
dance forms and having a
Orchestra)
forward/backward sequence.
3. Bebop/Bop - A musical style of
9. Paso Doble – double step
modern jazz that emerged during the

-a theatrical Spanish dance used by WWII. It was characterized by a fast

the Spaniards in bullfights. tempo, instrumental vistuosity and

improvisation.
4. Jazz Rock - a mix of funk and R&B
(rhythm and blues) rhythms, where
the music used amplifications and
electronic effects, complex time
signatures, and extended
instrumental compositions. (Joni
Mitchell - Big Yellow Taxi)
TECHNOLOGY-BASED ART
TBA includes:
1. Computer/Digital Arts
2. Mobile Phone Art
3. Computer-Generated images
4. Digital Photography
5. Video Games/Digital
Painting/Imaging Videos
TECHNOLOGY-BASED ART - is
essentially computer-generated
or manipulated. Today’s computer
artists employ the ever-
expanding powers of image
manipulation programs and
applications to create their works
which can appear in an entire
range of media – physical output
or virtual experience.
COMPUTER/DIGITAL ART- make use
of electronic and mechanical
devices, rather than the artist’s
own hand.
-mobile phone (photos/videos)
-digital photography
-digital painting
-Computer Generated Images
-videos (TV/film)
MOBILE PHONE ART - these could be
personal photographs and videos
that you can manipulate with
special effects both visual as well
as sound and music. - Could also
be school projects or reports that
require you to combine images,
incorporate texts, even include
simple animation.
IMAGE MANIPULATION PROGRAMS
1. PIXLR - a powerful, free online
image editor.
2. PIC COLLAGE - Allows you to make
collages incorporating photos,
stickers, text and frames.
3. PHOTOGRID - A downloadable created with the use of a computer-
application for android phones that based processor or program.
allows you to make collages out of
● If you want to create an image from
images from your photo gallery.
scratch, you may use Adobe
4. DOODLE BOOTH- An iPad Illustrator and Corel Draw. However,
application (with a free downloadable these are designed to run on desktop
version) that enables you to ‘doodle’ computers and laptops.
on your images using available
Computer Programs and
stickers.
Applications:
5. FLIPAGRAM - A downloadable
1. GIMP (GNU Image Manipulation
application that allows you to bring
Program)
your photos to life in short videos set
to music of your choice. 2. Paint.net

6. INSTAGRAM - A fast and fun way to 3. Inkscape

share images with others; snap a
photo, choose from among the 4. Xara Extreme
available filters, and share via
5. Artweaver
Facebook, Twitter, Tumblr and more.

6. Draw Plus
7. PICSART - allows users to take and
edit pictures and videos, draw with 7. Pencil
layers, and share the images on
Picsart and other social networks. 8. Picasa

9. Paint Star

10. Smooth Draw

11. Spray
COMPUTER-GENERATED IMAGES
12. Karbon
Computer-Generated Image (CGI) –
13. Adobe Photoshop Express
can be defined as any image that is
14. Corel PaintShop Pro X5
 Point-and-shoot - type of digital
camera automatically makes all the
adjustments in lighting, focus, zoom-
in and zoom-out, removal of “red-
eye”.

Things we can do: Digital Single Lens Reflex (DSLR) -

camera gives the photographer much
1. Re-size
more artistic freedom and control to

2. Crop select the camera settings to create

the desired final image with the
3. Skew/Warp preferred visual effects.

4. Rotate BASIC TIPS FOR TAKING GOOD

PHOTOGRAPHS
5. Flip
1. Choose a good location
6. Adjust brightness
2. Check that the available
7. Adjust sharpness
background is relatively simple and
8. Change colors not too cluttered, so that the focus will
be on your chosen subject.
9. Gray scale
3. Natural light (ideal time: first hour
10. Sepia after sunrise and last hour before
sunset).
11. Apply a texture

4. Avoid taking shots facing the light.

12. Superimpose text

5. If you intend to take a posed shot,

13. Apply frames
position your subject where you wat
14. Add elements (stickers, etc.) in relation to the location,
background and source of light.

6. If you intend to take a candid shot,

DIGITAL PHOTOGRAPHY
position yourself where you can
::::Point-and-shoot vs. DSLR:::: capture the most interesting,
amusing, touching or engaging
moment or expression.
7. Take a variety of shots (far shots,
medium-distance, close-up shots).
VIDEO GAMES / DIGITAL PAINTING /
IMAGING VIDEOS
- According to study, not all
video games are bad for teens;
some games encourage positive
behavior. Example program:
Stencyl –
https://www.udemy.com/create-
your-firstcomputer-game-with-
stencil/
GameMaker –
https://www.yoyogames.com/lear
n
DIGITAL PAINTING
- A method of creating artwork using
a computer. It also refers to a
technique using a graphics software
program to create an artwork that is
totally virtual.
Learn for free at:
https://www.ctrlpaint.com/
VIDEO TECHNOLOGY / IMAGING VIDEOS
USES:
Social media purposes – creating and
presenting videos targeting the
“netizens” Medical/scientific
purposes – MRI (Magnetic
Resonance), Computerized
Tomography (CT) scan, Ultrasound
(2D, 3D and 4D) are used to create
and record visual images of a
patient’s internal anatomy in order to
diagnose and treat diseases and
injuries.
ACTIVE RECREATION
Why do people exercise?
● It is necessary for physical fitness
and good health.
● It reduces the risk of heart disease,
cancer, high blood pressure, diabetes
and other diseases.
● It can improve your appearance and
delay the aging process.
What is FITNESS?
FITNESS a general state of good
health, usually as a result of exercise
and nutrition. Fitness is a universal
concern. It is not just for athletes, 5. increase the core body
sportsmen, PE Teachers and fitness temperature
instructors. It’s also a concern of
Examples of warm-up exercises:
students, parents, and other
members of the community. 1. Neck stretch 2. Shoulder rolls

What is EXERCISE? 3. Side arm stretch 4. Triceps

stretch
EXERCISE

5. Hamstring stretch 6.
▪ An activity requiring physical effort,
Quadriceps stretch
carried out especially to sustain or
improve health and fitness. 7. Outer thigh stretch 8. Inner
thigh stretch
Kinds:

9. Calf stretch 10. Knee

• Warm-up Exercises – is a
bends/squat
preparatory activity before
performing more strenuous activities.

• Cool down Exercises – the act or an Other warm-up exercises:

instance of allowing physiological
-Hip circles -Alternate cross kicks
activity to return to normal gradually
front -Knee lifts -Waist turns
after strenuous by engaging in less
-Jog in place
strenuous activity.

-Jumping jacks -Breathing exercises

WARM-UP EXERCISES
-Alternate reach up -
An effective warm-up should: Lower back stretch -Shin stretch

1. increase blood flow to the muscles

2. increase muscle elasticity Types of exercise:

3. gently raise the heart rate 1. Aerobic exercises - such as cycling,

walking, running, hiking, and playing
4. increase mental alertness tennis, focus on increasing
cardiovascular endurance.
2. Anaerobic exercises - such as
weight training, increase short-term
muscle strength.
3. Flexibility Exercise – lengthens the
muscles to counteract the shortening
that can happen through age,
inactivity and other fitness activities.
Stretching forms of exercise and yoga
are examples of flexibility exercise.
BENEFITS OF EXERCISE:
1. Stronger heart: the heart muscle is
strengthened and enlarged, to
improve its pumping efficiency and
reduce the resting heart rate.
2. Increase of the total number of red
blood cells in the body, to facilitate
transport of oxygen throughout the
body
3. Improved breathing: the muscles
involved in respiration are
strengthened, to facilitate the flow of
air in and out of the lungs.
4. Improved muscle health: Aerobic
exercise stimulates the growth of tiny
blood vessels (capillaries) in muscles.
This helps our bodies more efficiently
deliver oxygen to muscles, can
improve overall circulation and
reduce blood pressure and remove
irritating metabolic waste products
such as lactic acid from the muscles.
5. Weight loss: Combined with a
healthy diet and appropriate strength
training, aerobic exercise may help
lose weight.
6. Disease reduction: Extra weight is a
contributing factor to conditions such
as heart disease, high blood pressure,
stroke, diabetes and some forms of
cancer. As weight loss occurs, the risk
of developing these diseases
decreases. In addition, weight-
bearing aerobic exercise, such as
walking, can reduce the risk of
osteoporosis and its complications.
Low-impact aerobic exercises, such
as swimming, cycling and pool
exercises, can help keep fit in those
who have arthritis, without putting
excessive stress on joints.
7. Improved immune system: People
who exercise regularly are less
susceptible to minor viral illnesses
such as colds and flu. It is possible
that aerobic exercise helps activate
your immune system and prepares it
to fight off infection. 8. Improved
mental health: Regular aerobic
exercise releases endorphins, our
bodies’ natural painkillers.
Endorphins also reduce stress,
depression and anxiety.
9. Increased stamina: Exercise may
make us feel tired in the short term,
i.e., during and right after the activity,
but over the long term it will increase
stamina and reduce fatigue.
10. Improves your mood and gives you
a sense of well-being.
11. Can reduce some effects of aging.
6. eat a healthy diet that is rich in
whole-wheat grains, fruits, and
vegetables.
7. do not use tobacco in any form and
avoid second hand smoke.
8. maintain your recommended body
weight
9. have at least one close friend or
relative to whom you can confide in
and where you can express your
feelings openly.

10. Be aware of your surroundings and

To gain the full benefits of healthy
take personal safety measures at all
living, a holistic approach must be
times.
taken. Beyond physical activities
(exercise), you should pay attention
to your eating habits, emotion and
social well-being.
The Good Dose of Exercise

The FITT Principle

GUIDELINES TO A HEALTHY LIFESTYLE

· Frequency – how often

1. Accumulate 20-30 minutes of
moderately intense physical activity · Intensity – how hard
on most days of the week.
· Time – how long
2. Eat a healthy breakfast everyday
· Type – kind of exercise
3. Manage stress effectively
As we apply the FITT Principle in
4. Get 7 to 8 hours of sleep per night improving our Fitness Level, there is
one factor we have to consider. The
5. Perform simple flexibility exercises
Heart Rate
involving all joints of the body.
Three types of heart rate in Physical - Example: If you are 16 years
Fitness Training: old, your MHR is 204 bpm
Determine the lower limit.
1. Resting Heart Rate
(204 x .6) = 122.4 beats per minute
2. Maximum Heart Rate
- Determine the upper limit. (204
3. Target Heart Rate Zone
x .9) = 183.6 beats per minute

- Therefore, your target heart

Ø To get the resting heart rate, locate rate for fitness training is between
your radial, temporal, femoral, or 122.4 to 183.6 beats per minute.
carotid artery with your index and
middle finger. Take the rate for 1
minute.

Ø To get your maximum heart rate,

subtract your age from 220 Ø In performing a physical activity
(exercise) especially when it is
Ø example: if you are 16 years old,
vigorous, it is necessary to monitor
your maximum heart rate is (220 – 16)
our heart rate from time to time if we
= 204 bpm.
can endure the intensity of the
exercise that we are doing.
Remember that many lives are taken
How to get your Target Heart Rate?
simply because people do not know
· Multiply the maximum the capacity or limits of their heart.
heart rate by 60%(.60) to
Zumba
get the lower limit. Multiply
the maximum heart rate by - Is an exercise fitness program
90% (.90) to get the upper created by Colombian dancer and
limit. cyclist/choreographer Alberto
"Beto" "Power Pedal" Perez during
the 1990s.
- Zumba involves dance and water. Moves have been specially
aerobic movements performed to adapted to combine the same
energetic music. The dance movements used in a
choreography incorporates hip- Zumba Fitness class with those
hop, soca, samba, salsa, used in aqua fitness classes.
merengue and mambo. Squats
5. Zumba in the Circuit combines
and lunges are also included.
dance with circuit training. These
classes usually last 30 minutes
and feature strength exercises on
9 Types of Classes for Different
various stations in timed intervals.
Levels of Age and Exertion
6. Zumba Kids and Zumba Kids Jr.
classes are designed for children
1. Zumba Gold. A program between the ages of 4 and 12.
designed for beginners and older
7. Zumba Gold-Toning is a toning
people.
class for older participants with
2. Zumba Step. A lower-body goals of improving muscle
workout that incorporates Zumba strength, posture, mobility, and
routines and step aerobics with coordination.
Latin dance rhythms.
8. Zumba Sentao is a chair workout
3. Zumba Toning is for people who that focuses on using body weight
do their workouts with toning to strengthen and tone the body.
sticks. It targets the abs, thighs,
9. Strong by Zumba was launched
arms, and other muscles
in 2016. This specialty combines
throughout the body. This type of
high-intensity interval training
Zumba class provides participants
with Synced Music Motivation.
with a cardio workout and
strength training.

4. Aqua Zumba classes are held in Ø Because Zumba offers different

a swimming pool. The instructor options, proponents of the Zumba
leads the class poolside while program claim that it is safe for all
participants follow in shallow ages, meaning that anyone from age
0 to 100 can participate in this form of - On the mental level, yoga uses
aerobic exercise. At least some of the breathing techniques
classes are specifically aimed at (pranayama) and meditation
elderly people, to help them build (dyana) to quiet, clarify, and
strength, improve motion and discipline the mind.
posture, and socialize.

Purpose of Yoga
YOGA
· Yoga has been used to
Yoga alleviate problems
associated with high blood
- Comes from a Sanskrit word
pressure, high cholesterol,
which means yoke or union.
migraine headaches,
Traditionally, yoga is a method
asthma, shallow breathing,
joining the individual self with the
backaches, constipation,
Divine, Universal Spirit, or Cosmic
diabetes, menopause,
Consciousness.
multiple sclerosis, varicose

- Physical and mental exercises veins, carpal tunnel

are designed to help achieve this syndrome and many

goal, also called self- chronic illnesses.

transcendence or enlightenment.
· It also has been studied

- On the physical level, yoga and approved for its ability

postures, called asanas, are to promote relaxation and

designed to tone, strengthen, and reduce stress.

align the body. These postures are

performed to make the spine
supple and healthy and to MIRROR YOGA

promote blood flow to all the

· Downward-Facing
organs, glands, and tissues,
Dog/Adho Mukha
keeping all the bodily systems
Svanasana
healthy.
 · Mountain Description of the Policy
Pose/Tadasana
1. Provides for the inclusion of the
· Crescent Lunge/Utthita environmental education programs
Ashwa Sanchalanasana in various national institutions

· Warrior 2. Supervises the legal production of

II/Virabhadrasana II cigarettes in the country.

· Triangle/Trikonasana 3. Provides assistance for the

prevention and control of AIDS.
· Plank
Pose/Kumbhakasana 4. Provides for the regulation of
products and services being sold and
· Low Plank/Chaturanga
offered in the country.
Dandasana
5. Describes the blood donation
· Upward-Facing
program in the country.
Dog/Urdhva Mukha
Svanasana 6. Prohibits physical and emotional
harm and abuse as initiation to a
· Tree/Vrksasana
certain social group.

· Dancers
7. Penalizes vehicle drivers who are
Pose/Natarajasana
under the influence of drugs.

· Half Pigeon Pose/Ardha

8. Provides for the regulation of
Kapotasana
narcotic and the other related

· Seated Forward substances being sold/imported in

Fold/Paschimottanasana the country

9. Identifies scientifically proven

herbs as medicinal plants

10. Penalizes vehicle users who will

Health Trends, Issues and Concerns in
not wear safety belts while on the
the National Level
road
11. Protects children from any sexual reproduction, sexual activity,
malicious acts online reproductive health, emotional
relations, reproductive rights and
12. Provides for criminal offenses
responsibilities, sexual abstinence,
committed online
and birth control.

13. Provides for maternal and child

Ø As with most laws, RA 10354 begins
healthcare, family planning, and
with a declaration of the State’s
responsible parenthood.
policies, which acts as the basis for
the law and its provisions. In
particular, RA 10354 recognizes and
The Responsible Parenthood &
promotes human rights, such as:
Reproductive Health Act of 2012
(Republic Act No. 10354) 1. Their right to equality, and non-
discrimination of these rights
➢ Informally known as the
Reproductive Health Law or RH Law, is 2. The right to sustainable human
a law in the Philippines, which development
guarantees universal access to
3. The right to health, which includes
methods on contraception, fertility
reproductive health
control, sexual education, and
maternal care. 4. The right to education and
information, and
● Contraception - the deliberate use
of artificial methods or other 5. The right to choose and make
techniques to prevent pregnancy as a decisions for themselves in
consequence of sexual intercourse. accordance with their religious
convictions, ethics, cultural beliefs,
● Fertility Control - are methods or
and the demands of responsible
devices used to prevent pregnancy.
parenthood.
Planning, provision, and use of birth
control is called family planning. 6. The right to health of women,
especially mothers in particular, and
● Sex education - instruction on
of the people in general, and in still
issues relating to human sexuality,
health consciousness among them.
including human sexual anatomy,
7. The right of families in particular preconception, prenatal, and
and the people in general to a postnatal care.
balanced and healthful environment
in accordance with the rhythm and
harmony of nature. Responsible Parenthood and
Reproductive Health builds its
8. The welfare and rights of children,
foundation on four pillars:
the youth, and the unborn.
· Pillar 1 – Informed Choice
9. The right of spouses to find a family
in accordance with their religious ➢ Effective and quality reproductive
convictions and the demands of healthcare services, which are
responsible parenthood. ethically and medically safe, legal
and accessible and affordable, shall
10. The right of children to assistance,
be given primacy to ensure the health
including proper care and nutrition,
of the mother and child. Also, the
and special protection from all forms
government shall promote and
of neglect, abuse, cruelty,
provide unbiased information and
exploitation, and other conditions
access to these services. This pillar
prejudicial to their development.
also covers the provision for the

11. The right of the family to a family integration of reproductive health

living wage and income; and and sex education in schools and
other educational settings.
12. The right of families or family
associations to participate in the · Pillar 2 - Respect for Life

planning and implementation of

➢ The Act recognizes that abortion is
policies and programs
illegal and punishable by law.
However, mothers will be identified to
have aborted an unborn child will be
● Maternal Care - is the health of
served with post-abortive treatment
women during pregnancy, childbirth,
and counseling in a humane, non-
and the postpartum period. It
judgmental, and compassionate
encompasses the healthcare
manner.
dimensions of family planning,
· Pillar 3 – Birth Control
➢ Reproductive healthcare, ● National Environment Awareness
information, and supplies shall be and Education Act - Provides for the
made available most especially to inclusion of environmental education
poor beneficiaries. however, the Act programs in various national
provisions also that the government institutions
must respect the citizen’s individual
● Tobacco Regulation Act - An act
preferences and choices of family
that supervises the legal production
planning methods.
of cigarettes in the country
· Pillar 4 – Responsible
● Philippine AIDS Prevention and
Parenthood
Control Act - an act that helps with
➢ Couples determine their ideal the prevention and control of AIDS
family size. In addition, the
● Consumer Act - Provides for the
government shall equip each parent
regulation of products and services
with needed information in all
being sold and offered in the country
aspects of family life, reproductive
health, and this pillar. ● National Blood Services Act -
Describes the blood donation
program in the country
Issues concerning RA 10354
● Anti-Hazing Law - the act that
● Fornication - Sexual intercourse prohibits physical and emotional
between a man and a woman who are harm and abuse as initiation to a
not married to each other. Under the certain social group
Common Law, the crime of fornication
consisted of unlawful sexual ● Anti–Drunk and Drugged Driving
intercourse between an unmarried Law - Penalizes vehicle drivers who
woman and a man, regardless of his are under the influence of drugs.
marital status. If the woman was
● Comprehensive Dangerous Drugs
married, the crime was Adultery. An
Act - Provides for the regulation of
order to reduce maternal morbidity
narcotic and the other related
and mortality.
substances being sold/imported in
the country.
● Traditional and Alternative Medicine
Act - Identifies scientifically proven
herbs as medicinal plants.
● Tokhang - A Visayan word means to
approach and talk. It was launched to
persuade illegal drug traffickers and
users to stop their activities.
● Department of Health - It acts as the
focal agency in formulating and
implementing law enforcement
investigation and prosecution
strategies in curbing cybercrime and
cyber-related offenses nationwide.
This task is given to what government
agency.
● Department of Justice - It acts as
the focal agency in formulating and
implementing law enforcement
investigation and prosecution
strategies in curbing cybercrime and
cyber-related offenses nationwide.
This task is given to what government
agency.
RA 9165 COMPREHENSIVE DANGEROUS
DRUGS ACT
· Cannavis, Marijuana,
Ecstasy, Injectable drugs,
Shabu
RA 9165
1. Under this Act, the Dangerous
Drugs Board (DDB) remains the
policy-making and strategy-
formulating body in the planning and
formulation of policies and programs
on drug prevention and control. It also
created the Philippine Drug
Enforcement Agency (PDEA) under
the Office of the President, which
serves as the implementing arm of
the DDB, shall be responsible for the
efficient and effective ambit. law
enforcement of all the provisions on
any dangerous drugs, controlled
precursors and essential chemicals
as provided in this Act.
Terms and Unlawful acts that are
subject to penalties and fines.
Article I
Definition of terms
• Administer – Any act of
introducing any dangerous drug
into the body of any person, with or
without his/her knowledge, by
injection, inhalation, ingestion or
other means, or of committing any
act of indispensable assistance to
a person in administering a
dangerous drug to himself/herself
unless administered by a duly
licensed practitioner for purposes
of medication. Terms and Unlawful
acts that are subject to penalties
and fines.
• Board - Refers to the Dangerous
Drugs Board under Section 77,
Article IX of this Act.
• Centers - Any of the treatment
and rehabilitation centers for drug
dependents
• Cultivate or Culture – Any act of
knowingly planting, growing,
raising, or permitting the planting,
growing or raising of any plant
which is the source of a dangerous
drug.
• Dispense – Any act of giving
away, selling or distributing
medicine or any dangerous drug
with or without the use of a

• Chemical Diversion – The sale, prescription.

distribution, supply or transport of

• Drug Dependence. – As based on
legitimately imported, in-transit,
the World Health Organization
manufactured or procured
definition, it is a cluster of
controlled precursors and
physiological, behavioural and
essential chemicals, in diluted,
cognitive phenomena of variable
mixtures or in concentrated form,
intensity, in which the use of
to any person or entity engaged in
psychoactive drug takes on a high
the manufacture of any
priority thereby involving, among
dangerous drug, and shall include
others, a strong desire or a sense
packaging, repackaging, labeling,
of compulsion to take the
relabeling or concealment of such
substance and the difficulties in
transaction through fraud,
controlling substance-taking
destruction of documents,
behaviour in terms of its onset,
fraudulent use of permits,
termination, or levels of use.
misdeclaration, use of front
companies • Drug Syndicate. – Any organized
group of two (2) or more persons
• Clandestine Laboratory – Any
forming or joining together with
facility used for the illegal
the intention of committing any
manufacture of any dangerous
offense prescribed under this Act.
drug and/or controlled precursor
and essential chemical.
• Illegal Trafficking. – The illegal
cultivation, culture, delivery,
administration, dispensation,
manufacture, sale, trading,
transportation, distribution,
importation, exportation and
possession of any dangerous drug
and/or controlled precursor and
essential chemical.
• Instrument. – Anything that is
used in or intended to be used in
any manner in the commission of
illegal drug trafficking or related
offenses.
• Cannabis or commonly known as
"Marijuana" or "Indian Hemp" or by
its any other name. Embraces
every kind, class, genus, or specie
of the plant Cannabis sativa L.
including, but not limited to,
Cannabis americana, hashish,
bhang, guaza, churrus and
ganjab, and embraces every kind,
class and character of marijuana,
whether dried or fresh and
flowering, flowering or fruiting
tops, or any part or portion of the
plant and seeds thereof.
the drug having such chemical
composition, including any of its
isomers or derivatives in any form.
• PDEA – Refers to the Philippine
Drug Enforcement Agency.
• Protector/Coddler. – Any person
who knowingly and wilfully
consents to the unlawful acts
provided for in this Act and uses
his/her influence, power or
position in shielding, harbouring,
screening or facilitating the
escape of any person he/she
knows, or has reasonable grounds
to believe on or suspects, has
violated the provisions of this Act
in order to prevent the arrest,
prosecution and convict.
• Pusher – Any person who sells,
trades, administers, dispenses,
delivers or gives away to another,
on any terms whatsoever, or
distributes, dispatches in transit or
transports dangerous drugs or
who acts as a broker in any of such
transactions, in violation of this
Action of the violator.

• Use – Any act of injecting,

• Methamphetamine
intravenously or intramuscularly,
Hydrochloride or commonly
of consuming, either by chewing,
known as "Shabu", "Ice", "Meth", or
smoking, sniffing, eating,
by its any other name. – Refers to
swallowing, drinking or otherwise
introducing into the physiological
system of the body, and of the
dangerous drugs.

WHY SHOULD AVOID DANGEROUS

DRUGS

· ILLEGAL – Prohibited by
law. (RA 9165)

· HEALTH – Damages our

brain and body.

· PYCHO-SOCIAL –
Destroys one’s behavior and
causes one to commit
crime.

· SPIRITUAL – Against the

will of God