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Begginer Framework
Begginer Framework
Legal Notice
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THE GUY WHO STRUGGLES
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Months pass, and the bitterness in Joe grows. He is
stuck in a perpetual routine of working his 9-5, play-
ing video games in the afternoon, getting no matches
on Tinder, and jacking off to porn before bed. There
needs to be a way to break out of this, I can`t go
on living like this anymore, Joe says to himself. De-
termined to fix his dating life, he gets seated behind
his laptop and starts looking for guidance online.
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women... but I need more information first.
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She seems polite and nice, and Joe stutterly uttered
a canned opener that he learned from Mystery. Can
I ask you a question... who do you think cheats
more, men or women?, he asks. The brunette finds
this question kind of weird, but nonetheless an-
swered with men. They chat a bit around this top-
ic, but soon Joe becomes a nerve-wreck because he
doesn`t know how to move the interaction forward.
He knows that he needs to at least “nuber-close” her,
but not knowing what to say next her remains silent
for the next 10 seconds. The girl lets out a nervous
laughter, and says It was nice meeting you, but I re-
ally need to keep going, I need to catch a bus. As he
observes her walking away, he feels rejected, but also
proud of at least making a move.
After coming home from his 9-5 the next day, Joe
heads towards the mall once again. As he planned he
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will approach 10 new women. And he does. He was
extremely nervous and the interactions were shit,
but one of the 10 girls actually exchanged phone
numbers with him. Joe feels like a winner, he can`t
wait to finally go on the first date with her... or at
least that is what he hopes. At home he texts her,
but he never gets a respond, so he text her a second
time... and a third time, but still nothing. What have
I done wrong? he wonders.
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SEXUAL ANXIETY
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chology, behavioralism and inter-sexual dynamics.
There is a lot we will cover, and it is a good idea for
you to re-read this book several times. But study-
ing the material on its own will not get you results.
The results will happen once you start applying the
knowledge. This is true for the “inner game” part,
as well as for things you will do in field. So keep in
mind that you will need to go out there, test things
out, fail, re-think your approach and try again.
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doubting your sexual abilities, blushing when you
see a sexual scene on TV in front of your parents, or
not having the courage to go for the kiss, the under-
lying beast is sexual anxiety.
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in you in the form of limiting beliefs. Throughout
your life you then unknowingly reinforce these be-
liefs by gathering feedback information from real
world (i.e. your experiences) that is aligned to these
beliefs, which create a cemented mindset you now
hold.
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to a woman you like. Furthermore, we have escala-
tion anxiety, which is related to you not being able
(or being scared) to make a bigger move, like going
for the kiss, holding hands, asking her out, taking
off her pants, etc. And lastly, we have lack of sexual
confidence. This is when you are unsure about your
knowledge about sex, and doubt your sexual abilities
in general.
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A NEW MENTAL PARADIGM
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The key to expanding your sexual comfort zone is
to first identify at which level you are currently lo-
cated, so you can progressively expand it. So, let me
provide you a list of things that depict various levels
of your sexual comfort zone. You want to go through
this list and pin-point the level you are currently at.
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related to sexuality. Beliefs are ideas that we accept
as true, despite if they actually are true or not. Some
beliefs are good (e.g. knowing you can`t fly will pre-
vent you from jumping off a roof), while others hold
us back (e.g. if you think you are too short to attract
certain types of women). Beliefs related to our sex-
uality are deeply ingrained, and they form your self-
image, which shape your expectations. Beliefs are
extremely powerful, because the affect your actions,
which affect your results, which in turn reinforce
your beliefs, forming a feed-back loop.
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So, I already mentioned “bad beliefs”, and “beliefs
that are conducive to success”, but what exactly so I
mean with this? Let me elaborate, starting first with
beliefs that are holding you back from having the sex
life you desire (aka bad beliefs), following by the be-
liefs to replace them.
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must be strictly monogamous. Yeah right. You might
be raised in an environment where this is the norm,
but let me tell you, friends with benefits and dating a
couple of girls at once is what`s up for me.
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THE FRAMEWORK
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ple model. In some ways it is similar to the Mystery
Method. In general you first need to approach a girl
(or a group), create a sense of superficial comfort
with her, get her sexually attracted to you, create a
deeper sense of comfort, escalate the whole thing
sexually, getting more and more physical, solve the
logistics, and finally pull the trigger. Then after you
fuck, you want to evaluate how to take things further
and what possible kinds of relationship you can have
(or want) with that girl.
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you meet a girl in a club on a Friday evening, and
both are a bit drunk and having fun, you can expect
that you don`t necessarily need to talk about your
passions and life goals, but can instead directly start
sexually amping up the interaction and solving logis-
tics as quickly as possible, and then take her home
and have sex in under and hour of meeting her.
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everything in one place, in a condensed fashion. If
you struggle to get a good grasp of how to connect
the whole process, this is the section of the book you
want to go back to - think of it as an augmented table
of contents. Let`s jump into it.
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like a dog, or ask a silly question.
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OPENING THE SET
So, you see her, you grab yourself by the balls and
go and talk to her. As I said, what you say matters
very little. What matters is how you say it, and how
you present yourself (body language on point, good
physique, groomed, smell nice, well dressed...). Your
approach should do two things at once - it should
initiate the interaction but it should also convey to
her that you are sexually comfortable. If your body
language, voice tonality, eye contact and charisma
are on point, this on its own will generate a sufficient
amount of sexual attraction (despite what you say),
allowing you to directly start amping up the sexuali-
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ty (note that this is for once you get more advanced).
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beginners. For me, I usually just improvise my open-
er - rarely do I use the same opener on every girl I
meet. But you want to have a couple openers ready in
canned form, so you can routinely bust them out just
to get interactions started and gather more feedback
and experiences. There are also things like warm ap-
proaches, and looking for “approach invitations”, but
I will not delve into this book.
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course on this topic. One fundamental aspect of
your body language is your eye-contact. You always
want to hold strong eye contact with women. Don`t
break the eye contact down (sign of submissiveness),
but rather break it to the side, and ideally let the girl
break it first. One thing you can use throughout the
interaction is the infamous triangular gaze. Simply
put, as you already got her attracted and things get
more and more sexual, you look into her left eye,
then her lips, then her right eye, back to lips and so
on. You can even stare her down and get caught for
“checking her out” and sticking a teasing compli-
ment to it, but I digress...
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Moving on, we will look at your posture, taking up
space and your gestures. You want to have a firm,
erect stance, and you should be the most comforta-
ble motherfucker in the room. Your body language
should signal comfort, which women subconscious-
ly interpret as confidence. When you are interact-
ing with her, or a group of people, you should have
things under control. Your gestures are intentional,
slow, and controlled. No nervous movements, no
rocking back and forth and no jumping all over the
place. You lean back, occupy a good amount of space
and take a position that puts you in a relaxed state.
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SEXUAL ATTRACTION
Nice, you are still here. What you are about to learn
next will differentiate you from what other guys are
doing, and it will get women wet, begging you to
fuck them. I speak this from experience. So with-
out any further ado let me introduce to you (...drum
roll) the concept of sexual attraction.
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ently sexual. At the best, these things will make the
woman categorize you as a provider or a potential
boyfriend (which might actually be something you
look for). Since there is an abundance resources on
this online and in other books, I will completely dis-
regard this topic.
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brains - the neocortex, the limbic system and the
primitive brain. In short, when you demonstrate val-
ue, you stimulate her neocortex (the logical brain).
When you make her laugh or angry, you stimulate
her emotional brain (limbic system). And when you
sexualize the interaction, you stimulate her primi-
tive brain, which holds the upper hand. The prim-
itive brain controls our impulses and the drive to
mate, so if you successfully trigger it, you will start
generating sexual attraction.
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inance, Sexualized stereotypes, Social proof, and
Arousal. Let me now go over each of them in some
detail.
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these women, they will be able to project their sexual
desires and fantasies onto you, just for the sake of
you being this stereotype.
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SEXUAL ESCALATION
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a certain type of guy (non-judgemental, non-needy,
gets girls, adventurous, etc.).
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thing you want her to be. Next you are going to prep
her for later, and say a statement of intent like, And I
mean that even though I’m trying to get into your
pants. Then you are going to release, because say-
ing “I want to get into your pants” is pretty hardcore.
So then you can say something like Too bad you’re
such a dork, and at this point she’ll say something
like, Oh, at least you’re honest.
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Cold reads are basically presumptions about wom-
en that they are likely to agree with, but they frame
her in the way you want her to be. You might say
things like, I bet you that you’re a little bit sexually
insecure in a relationship, or, I can tell that you’re
totally the type of girl who goes after what she
wants. Like if your friends are telling you not to do
something and you still wanted to do it, you’d do
it. I bet you have some sort of piercing or tattoos
you regret.” Cold reading is a great way to shape her
identity.
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you can ground your emotional baseline and give
her ideas of what to expect from you. I like to talk
about how I’m non-judgemental, how I’m sexually
open, how I’ve been engaged in long-term relation-
ships, and how I know what I want in girls. I let girls
know that I have a lot of female friends, that I’m not
someone who jumps into relationships, that I’m very
passionate and I don’t think there’s anything wrong
with having sex the first night you meet someone. If
you ground your emotional baseline it will all work
in your favor.
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LOGISTICS
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break down the entire process of solving logistics
that will not only eliminate any chances of you not
getting laid, but will actually make it way easier.
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driving herself to the venue, or using some sort of
public transport, or even coming there by foot. The
worst case is if she is with a group of cock-block
friends, and also driving them all with her car.
Then you also want to ask her What you have going
on tomorrow. If she has to wake up super early and
has to go to work, you have a logistical issue, and
your only options can be to set up a date for later or
another day, or go for an in-venue lay, or a quickie
in your car or something like that. Ideally she says
things like I don’t have any plans yet, or I have a
day off, or I will be sleeping late. All the informa-
tion that indicates that she is not busy the next day is
a good sign of you getting laid soon.
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2:00 AM when the clubs close and then she has to
drive back another two hours? No, that doesn’t make
any sense.
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stances), like the venue, or somewhere outdoors,
where you could also potentially have sex with her.
Here you have to be ready to improvise.
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PULLING THE TRIGGER
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will either turn into sex, or it will turn into buyers`
remorse, and the girl will resent you and the whole
situation happening. So, what you need to do, is to
make sure that you are at a location where sex could
happen (or at least very close to it) before you cross
this tipping point. This is because once you cross it,
you can simply escalate things further and close the
deal. But if you, for example, start fingering a chick
on the dance floor and have no clue where you can
pull her, then you are basically fucked.
So, where were we. Ah, closing the deal. When you
come to a point where you are sure the girl is into
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you, she is aroused, you gathered logistical info and
isolated her, then you want to choose from the op-
tions. Your first option is to set up a date by seeding it
(see the Players Handbook for more on this), spec-
ifying a particular time and place, and exchanging
phone numbers. Your second option is to bounce for
a same-night lay (SNL), or a one-night stand (ONS)
that day/night, either to her place or yours (rather
than going to another club or grabbing a meal). And
lastly, if things are heating up physically and really
on, you can go for an in-venue lay, or maybe some-
where outdoors or in a bathroom. It’s important to
note that this option is more suitable for those who
have more experience in the field. Now, let me break
down each of them in more detail.
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her 200 pound feminist friend interrupts and cock-
block the hell out of you. This is why, you always
want to at least set up a date first.
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you truly will never be able to see the girl ever again,
like for example if she is a foreigner on a vacation, a
weekend trip, or if she flies back home to her grand-
mother in Alaska the next day. But this is not what
you should be doing with girl in general. What you
should do however is go for a SNL in any situation
possible.
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SO, NOW WHAT?
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might argue that if they just met a girl in a club and
fucked her the same night, how could she possibly
be a “quality” girlfriend or a wife. Rightfully do they
think so, but you can also pull a SNL on a collage girl
you just met on the streets, who is actually a virgin...
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friend vibe”. With that I mean things like demon-
strating value, creating a deep bond, exploring com-
mon interests and passions, and similar, rather than
being very aggressive and giving of a “player vibe”.
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out, gather feedback, and get pussy.
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If you are a virgin or didn`t have much good results
with women so far, start with the Players Handbook.
Guys who already get some pussy can start with the
Seduction Blueprint, and if you already get laid at
least once or twice per month, get The Quick Lay
System and learn how you can get laid even more
often, and very quickly after meeting a girl.
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2. Seduction Blueprint. Here you will learn ad-
vanced techniques to create sexual attraction, how
to non-verbaly seduce a woman, and how to bring
out her sexual side in a manner where she will be
comfortable opening up sexually and also allow her-
self to get really wild with you. By implementing the
things from this e-book, you will get laid or get a GF
very easily.
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Get Laid More Coaching Program. This 12-week
program will turn you from a guy who has little, or
no experience and success with women to a guy that
has an abundant sex life, and a guy that women will
go wild with. I will coach you 1-on-1 and give you
weekly tasks, while holding you accountable. After
finishing the program you will be able to hook up
with a new girl any time you go out, get a girlfriend,
or get a couple of fuck buddies.
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So these is all of my additional material that I offer.
Check it out, and feel free to contact me directly to
masculinedomain@gmail.com or drop me a DM
on Instagram or X if you have any questions, or if
any help is needed.
Cheers, Ralf
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