Menu is set by our Head

Dietitian and Our

International Consultant
Chefs

NAME

MOBILE

E-MAIL

this Opti
on
is Vegeta
rian

All our meat and poultry come from fresh sources

Our bread and dough is whole or multi-cereal

ّ
ّ

All our vegetables are fresh & sterelized

ّ

Allّ our dairy products are low fat or skimmed

13311
055 2745444 011 2745444 - 011 2745000
www.centimeal.com follow us on
king Abdulaziz road. al ghadeer district.Riyadh. Saudi Arabia.13311
 RULES AND REGULATIONS

48

ّ
24

.ً ً

48
centimealksa@gmail.com
0505705410
0552745444 – 0112745000
20 28 4
28 4

4 2400
(5% 2800

420

،ً ً ً ً

48
48
ً

ّ ّ

ّ
ّ

ّ
Dear Valued Customers,
Thank you For choosing Centimeal Diet and Nutrition Center .
In order to serve you better, please follow our rules and regulations.
• We will send our Monthly menu via email or printed inside your boxes to be filled and returned in a maximum
of 48 hrs otherwise the dietitian will choose your food based on your previously filled preference form.
• You are responsible of your selections on the menu noting that the dietitian must follow your options
therefore please consider choosing very carefully especially if you have any food allergy or any
ingredients that you don't consume.
• You have 24 hrs to make a complaint after receiving a wrong selection, noting that you must send us
the picture of the wrong platter by whatsapp or by email to grant receiving your compensation otherwise
the complaint will be cancelled.
• Our working hours are from 10 a.m. till 8p.m. on weekdays, and the appointments are from
12:00pm till 8:00 pm.
• To cancel any meal, you must notify us 48hours ahead by calling us on one of the following numbers 011 2745000/444
- 055 2745444 or you can send us an email on centimealksa@gmail.com; otherwise it will be deducted.
• The Dietitian will choose your food according to your diet programs in case you didn't send
your menu options
• Don’t leave any message with our driver but call us instead during our working hours.
• Payments must occur 48 hrs before the end of your subscription, otherwise your diet program will be suspended.
• For all your delivery problems kindly contact us on 050 5705410.To change the delivery address,
you must notify us 48hours ahead.
• Your meals will be delivered in the afternoon from 02:00 pm till 10 pm or in the morning from
05:00 am till 12 pm. The time will be set on the first day of your subscription when the delivery
department will contact you. P.S. we cannot change the delivery address in the same day.
• In case you are not home when the delivery boy arrives ,please note that this meal will be charged.
P.S. the driver cannot wait in front of your door for more than 10 minutes, because he have other customers to deliver to.
• The Subscription is non-refundable, but you can freeze it for up to months or you can transfer
it to any friend or relative.P.S. the consultation fees (420 S.R.) aren't transferable or refundable and will be deducted
•All our programs are for 28 days including weekends or for 20 days without weekedns depending on the
subscription and the previously made payment
• All our programs are for 4 weeks or 28 days,The accounting department will notify you upon the end
of your subscription therefore you should pay the renewal fees in order to keep on receiving your diet meals
•The monthly subscription can be freezed for 4 times only.
• Our weight loss diet program price is 2400 S.R.(excluding VAT) including 4 free consultations.
• FatBurn, MetaBoost, Pregnancy and detox diet programs are for 2800 S.R.(exculding VAT)
• FatBurn, MetaBoost, Detox programs don’t have a menu because they are personalized,
therefore the dietitian will set your meals.
• We are off on Fridays, therefore make sure to leave your messages earlier.
• You must keep the food in the fridge upon delivery noting that we are not responsible of the food
freshness, if you keep it unrefrigerated.
•You must always reheat the food before consuming it, and never leave it in the room temperature
especially dishes containing chicken, meat, fish and seafood products in order to avoid food poisoning.
• The Fat Burn, Metaboost and Detox diet programs don't have a menu therefore your menu selections will be
changed accordingly to meet the program specifications.
The dietitian has the right to change your choices if they do not fit your diet or exceed the necessary calories,
she will also choose the food options if you do not send your options on time.
I agree that the dietitian changes my choices to match my daily Signature
calorific needs, also to choose on my behalf if I am not sending my options.
I do not agree that the dietitian changes my choices or choose on my behalf ,
on my full responsibility.
 01.02.2021 02.02.2021
Muhammara Manakeesh ّ Halloumi Cheese Sandwich ّ
Red Fruit Pancake
Breakfast Cinnamon Rolls
Thyme basil and olive sandwich
Oat muffin with milk
Basbousa Lazy cake
Snack Apple Watermelon
Duo Chocolate Vanilla cake English cake
Beetroot salad with walnuts Shrimp Ceasar Salad

Appetizers Yellow Lentil Soup Minestrone soup

Exotic spinach with pistachios Summer corn salad

salad and fruits
Kebbeh in yoghurt sauce Chicken Vignola with carrot balls
with rice aside and baby potatoes
Chicken cacciatore in red
Lunch Beef Bukhari rice with Dukkos Sauce
sauce with rice aside
Green peas and potato stew with
Pumpkin stew with vermicelli rice vermicelli rice
vegan
Mexican salad with black beans ّ
Cheddar Potato Wedges onion corn bellpepper and avocado
Appetizers and spicy chicken
Coleslaw
Season salad with lemon oil sauce
Chicken Burger with cocktail sauce Beef Enchilladas
Fish marsala mushroom sauce ‫اﻟﺴﻤﻚ ﺑﺼﻠﺼﺔ اﻟﻔﻄﺮ ﻣﻊ اﻟﺒﺎذﻧﺠﺎن‬ Chicken creamy mushroom sauce
with eggplant potato tart sauteed ‫ﺗﺎرت اﻟﺒﻄﺎﻃﺎ ﻣﻊ اﻟﻔﻄﺮ و اﻟﺰﻫﺮة‬ with mashed potatoes
mushroom and cauliflower Breaded mozzarella platter
vegan
Spinach Fatayer with veggies
Fruit Vegetable Cuts
Soup Fruit
E xtra Snck Baked Rolls
Lemonade
Shabura& cheese Popcorn
Mini Sandwich Shabura & Labneh

Menu is set by our Head Dietitian and our International Consultant Chefs

03.02.2021 04.02.2021
Olive Labneh Sandwich in kaak bread Egg Muffin
Breakfast Waffle with peanut butter and jam Rice cake with herbed cream cheese
Cheese with strawberry in
Dry cake with Tea foccaccia bread
Brownies Cheesecake
Snack Fruit Salad Dates
Lemon Tart Carrot cake
Grape Leaves Spring rolls with sweet chili sauce
Appetizers Pumpkin Soup Onion Soup

Tabbouleh with cabbage Leaf Chinese citrus fruit salad with

cashew nuts
vegan
Fish Siyadiyeh Beef manchurian with egg rice

Lunch Beef Stroganof with white rice Shrimp curry with yellow rice

Koushari Ravioli in duo sauce with cheese

and basil
Mixed green salad with summac Crab Salad
Appetizers and tomato
Lettuce and corn salad with Grilled chicken balsamic salad
mayo sauce
Turkey and cheese club with mayo,
curry lettuce pickles & grilled tomato Chicken Fajita in multicereal panini
Italian flank steak stuffed with
Dinner Chicken tandoori with chasni sauce sundried tomato and spinach
roast potato and vegetables ّ
Goat Cheese Sandwich with sundired
vegan Grilled Gratinated vegetables with pesto tomato with honey balsamic sauce
Dried Fruits Fruit
Popcorn soup
Vegetable Cuts
Extra Snck Popcorn
Soup Mini Sandwich
Shabura& cheese Lemonade and Pomegranate
 05.02.2021 06.02.2021
Strawberry oatmeal with chia seeds Fava beans in oil with bread
Breakfast White cheese sandwich Kaak sticks with minted labneh
Mixed Manakeesh Cereal bar and milk
Pistachio cake ّ Banana tart
Snack Banana Grapefruit and Orange cuts
Protein Bar Duo vanilla Chocolate custard
Greek Salad Nicoise Salad

Appetizers Chicken carrot vermicelli soup Oat soup

Eggplant mutabbal with Indian Spinach salad with grilled

pomegranate vegetables and curry sauce

Chicken Nouille with mushroom Fish Tajen with potato cubes

and turkey
Lunch Spinach stew with meat and Rosemary chicken with olive, capers
vermicelli rice and rice aside
Vegetable freekeh Vegetable curry with yellow rice
vegan
Grilled vegetable salad with Coleslaw
tahini sauce
Appetizers
Drinkable Yoghurt Potato Wedges
Meat shawarma rolls with tarator Cheese Burger
Chicken kebbe with tahini Taouk platter with grilled vegetables
Dinner yoghurt sauce with fresh salad
Mozzarella croissant Mushroom & cheese quiche
vegan sandwich with veggies with bechamel sauce
Dried Fruits Lemonade
Cucumber cuts Peanuts
Extra Snck Soup Fruit
Shabura &cheese Soup
Mini Sandwich Mini Sandwich

All our vegetables are fresh & sterelized ّ

07.02.2021 08.02.2021
Boiled egg sandwich
Almond croissant
Labneh sandwich in kaak bread
Breakfast Cheddar cheese sandwich
Turkey and cheese sandwich Fresh Fruit Oatmeal

Red Velvet cake Chocolate eclair

Snack Nectarine Kiwi
Date choco balls Apple cake
Fattoush Goat cheese salad with dried fruits
Appetizers Carrot soup Green peas soup

Mixed vegetable salad with italian Noodles Salad

dressing croutons and parmesan
Kafta with potato in the oven Creamy chicken truffle risotto
with vermicelli rice in red sauce
Lunch Chicken Mloukhieh with rice Fish Creamy lemon sauce
and vegetable rice
Sweet potato & chickpeas stew ّ
vegan
Vegetable Moghrabiyeh ّ
with vermicelli rice
Cheesy garlic bread Apple feta spinach salad
Appetizers Rocca parmesan with tomato and Mozzarella sticks with honey
pomegranate in balsamic sauce mustard sauce
Pizza Napoletana Tuna sandwich in ciabatta bread
Fish fillet with green peas puree Beef philadelphia topped with melted
Dinner & roast almond & dill sauce cheese with potato jacket corn and
ّ
sour cream aside
Vegetarian Burger Three cheese club
vegan
Vegetable Cuts Soup
Iced Tea Lemonade and pomegranate
Popcorn Dried fruit
Extra Snck
Fruit Carrot cuts
Shabura &Cheese Mini Sandwich
 09.02.2021 10.02.2021
Thyme rolled manakeesh with labneh Akkawi cheese sandwich
with vegetables in croissant
Breakfast Crepe with chocolate & banana Apricot danish pastry
Baked cheese in the oven with Tuna Sandwich
dried prunes
Fruit tart Panna Cotta in strawberry sauce
Snack Grapes Melon
Kitkat muffin Vanilla cookies with chocolate drops
Bakle Orange feta salad Tabbouleh

Appetizers Vegetable noodles soup Tomato and red bell pepper soup

Halloumi skewers salad with pesto Chicken waldrof salad

sauce on rocca bed
Seafood Paella Chicken Beriani
Red beans stew with meat and
Lunch vermicelli rice Rice with meat cuts, chickpeas
ّ
and grilled onion
Spinach and ricotta Lasagna Vegetable skewers with
vegan cilantro lemon rice
Orange beetroot salad Corn on the cob
with sesame seeds
Appetizers Sweet potato salad with green peas
Diced vegetables with lemon oil

Chicken Pesto Sandwich in pave bread BBQ Beef Sandwich with Avocado
with mozzarella and lolo rosso lettuce
Duo fish and crab with noodles
Dinner Beef steak pepper sauce with potato
balls & vegetables
and mushroom
Grilled vegetables sandwich
vegan Chickpeas fatteh in yoghurt with minted feta
Fruit Mini Sandwich
Soup Fruit
Extra Snck Lemonade Baked Rolls
Shabura& Labneh Popcorn
Mini Sandwich Shabura & jam

All our vegetables are fresh & sterelized ّ

11.02.2021 12.02.2021
Yellow cheese & walnut Sandwich Mini pizza
Br eakfast Peanut butter sandwich Milk and cornflakes
Thyme and Basil Sandwich Herbed cream cheese sandwich
Mocca Cake Duo choco caramel cake
Snack Pear Watermelon
Rice Pudding Date Maamoul
Yoghurt and cucumber Exotic Quinoa Salad
Appetizers Chicken Barley soup Thai chickpeas & coconut soup
fattoush with Pomegranate ّ Cucumber and vegetables sticks with
chicken and tzatziki sauce
Kebbe bel Sayniyeh Red chicken curry with vegetable rice

Lunch Truffle oil freekeh with stuffed chicken Beef Mandi

White beans stew with vermicelli rice French Ratatouille with rice
vegan
Farmer’s Salad Japanese cabbage salad with ginger
Appetizers and wasabi sauce
Green Salad in fattoush sauce Edamame

Turkey peanut butter sandwich Crab & shrimp sushi with ginger
and soya sauce
Dinner Fish filet topped with mohammara Stuffed Chicken spinach and
cheese with veggies aside
Mediterranean stuffed potato
vegan with avocado hummus in tahini Cheddar Enchilladas
Dried Fruits Peanuts
Popcorn soup
Vegetable Cuts
Extra Snck
Popcorn
Soup Mini Sandwich
Shabura & Labneh Iced Tea
 13.02.2021 14.02.2021
Turkey and cheese sandwich
Olive labneh in bagel in kaak bread
Breakfast Vegetable omelet on toast ّ Thyme croissant
Cookies & tea Fatayer cheese with mint
Opera Chocolate cupcake
Snack Grapefruit and Orange custs Apple
Carrot and coconut balls Orange cake
Chicken satay skewers on green bed ‫اﺷﻴﺎش اﻟﺪﺟﺎج ﺳﺎﺗﺎي ﻣﻊ اﻟﺨﻀﺎر‬ Eggplant salad with diced
and peanut butter sauce ‫و ﺻﻠﺼﺔ زﺑﺪة اﻟﻔﺴﺘﻖ‬ vegetables ( raheb)
Appetizers Sweet potato and lentil soup
Cabbage soup
Chef Salad Raita yoghurt and vegetable

Fish Filet Bonne Femme Okra stew with meat and

with potatoes vermicelli rice
Lunch Chicken Bacon with dried fruit rice Paprika Hungarian chicken
with rice
White sauce breaded pasta with Pumpkin kebbe stuffed with spinach
vegan cheese and mushroom
Pasta Pesto Salad Stuffed endive salad and cabbage
Appetizers Mixed green salad with
Coleslaw
italian dressing
Cheesy Philly Steak Sandwich
in multicereal bread Chicken Cheddar Sandwich
Grilled Chicken in Piri Piri red Fish Escalope with tartar sauce
Dinner sauce with Breaded Zucchini&Cheese and vegetables
Spinach cheese and corn Breaded mozzarella sandwich
vegan quesadillas with sour cream sauce with honey mustard sauce
Fruit Fruit
Soup Peanuts
Extra Snck Lemonade Iced Tea
Shabura& Labneh Popcorn
Mini Sandwich Shabura & Cheese

Our bread and dough is whole or multi-cereal

15.02.2021 16.02.2021
Chocolate doughnuts filled with custard Shakshuka on toast
Breakfast Duo cheese rolls on toast with
vegetables
Banana & Honey on Toast
Kaak Sticks with Cream Cheese Thyme sandwich
White forest cake Oreo cheesecake
Snack Banana Pear
Chocolate Tart Profiterol
Rocca salad with mozzarella cheese Chinese chicken salad with
tomato and pesto sauce cabbage
Appetizers Potato Leek soup Corn Soup

Vegetable sticks salad Crab Salad

Cantonese steamed fish with

Spaguetti with creamy chicken pesto vegetables and rice
Eggplant lasagna bolognaise
Lunch ( MUSAKAA) Shezwan beef with rice

Potato gnocchi in the oven with Vegetable Kabobs with yellow

vegan red sauce and melted cheese
Green hummus in tahini
Appetizers Oriental potato salad with mint,
green onion, & lemon oil sauce
rice and red sauce aside
‫ﺣﻤﺺ ﺑﺎﻟﻄﺤﻴﻨﺔ ﺑﻨﻜﻬﺔ اﻟﺒﻴﺴﺘﻮ‬
ّ Russian Salad with mayo sauce ّ
Oriental Salad with Pomegranate

Falafel wrap Tuna coriander and lemon sandwich

Chicken & Beef shawarma platter with
Dinner potato harra and mayo garlic sauce Chicken a la parmegiana with
vegetables
vegan Margherita pizza Vegetable Pie
Dried Fruits Lemonade and pomegranate
Popcorn soup
Extra Snck Vegetable Cuts Popcorn
Soup Mini Sandwich
Fruit Shabura & labneh
 17.02.2021 18.02.2021
Halloumi and tapenade sandwich Thyme Manakeesh
in baguette with pesto
Breakfast Peanut butter and strawberry Melted cheese and mushroom sandwich
jam sandwich
Basil labneh with rice cake Waffle with chocolate syrup
Strawberry cake Ashtalieh ّ
Melon Grapes
Snack
Maaoul Mad Red Velvet Muffin
Greek salad ّ Oriental Salad with bakle & summac
Meat stew soup Vegetable soup
Appetizers
Goat Cheese Salad with honey Kale shankleesh salad
and walnut balsamic saue

Chicken Kabsa Meat Maglouba

Beef Wellington with vegetables Fish Papillote with ginger sauce
Lunch and potato cake and coconut rice
Green Beans and potato in oil
vegan Trio colors beans stew with rice with bread
BBQ potato wedges Ceasar Salad
Appetizers Panzanella salad with crouton Grilled Spring Salad

Mozzarella Beef Burger with mushroom Chicken BBQ sandiwch in burger bun
Dinner Chicken nachos with corn on, the
with coleslaw
Fish Terrine with Mixed
cob and cheddar sauce vegetables and potatoes
Armenian Soubeureg stuffed Bulgur in tomato with yoghurt aside
vegan with cheese
Fruit Iced Tea
Soup Fruit
Extra Snck Lemonade Baked Rolls
Shabura& Labneh Popcorn
Peanuts Vegetable Cuts

All our meat and poultry come from fresh sources

19.02.2021 20.02.2021
Banana and Honey oatmeal Vegetable labneh platter
with baguette
Breakfast Fava Beans Goulaba with bread Milk & oat with dried fruits
White cheese sandwich Yellow Cheese Sandwich
Bahamas Mini protein bars
Snack clementine Nectarine
Apricot Jam Sablet Chocolate cake
Caprese Salad Rocca parmesan salad
Appetizers lentil and leek soup Zucchini soup

Moghrabiyeh salad Quinoa Kale Halloumi Salad

with turkey

Fish with bukhari rice Beef Lasagna

and dukkos sauce
Lunch Green peas stew with chicken Quiche Lorraine
and vermicelli rice
Falafel platter with vegetables Zucchini stuffed with bulgur
vegan and tarator sauce tomato and yoghurt aside
Asian Salad Tabbouleh
Appetizers Spring Sticks salad with carrot, eggs,
Season salad with akkawi cheese zucchini, sweet potato and celery
Beef Kafta Sandwich with grilled
Chicken Club Sandwich veggies and hummus
Dinner Asian Beef with Noodles (Mangolian) Spicy fish and eggplant with potato harra ّ
Mozzarella sandwich with
vegan Pizza a la pesto guacamole sauce
Dried Fruits Fruit
Popcorn soup
Lemonade and Pomegranate
Ext ra Snck Soup
Popcorn
Mini Sandwich
Shabura & jam Iced Tea
 21.02.2021 22.02.2021
Chocolate Croissant Mixed Manakeesh
Breakfast Scrambelled eggs with toast Doughnuts stuffed with strawberry jam
Cheddar Club Assorted cheese platter with ّ
pain boule
Em ali Ultimate chocolate cake
Snack Grapefruit and Kiwi cuts Apple
Strawberry jam muffin Chocolate sablet
Eggplant Mutabbal Crunchy beef thai salad with
peanut dressing
Appetizers Vietnamese mushroom soup Creamy Celery Soup ّ

Fattoush with pomegranate salad Chef Salad with Tuna & turkey rolls

Beef Mloukhieh with Rice Fish Caponata with yellow rice

Lunch Sicilian Chicken with rice Chicken Escalope milanaise

with fetuccini red sauce
Bulgur and hummus pilaf Tomato chickpeas & potato
vegan with vegetables moussakaa with bread
Chicken shawarma salad with Cheese rolls
Appetizers tahini sauce
Green salad Biwaz salad

Asiatic Crab sandwich Chicken Taouk Sandwich with aioli sauce

Mixed chicken & beef fajita with
Dinner tortilla bread and guacamole Fish with stuffed grape leaves
and sauce
Goat cheese sandwich Cheese Kellaj ّ
vegan with pumpkin puree
Fruit Dried Fruit
Vegetable Cuts Detox Juice
Extra Snck Lemonade Baked Rolls
Mini Sandwich Shabura and labneh
Popcorn Mini Sandwich

All our dairy products are low fat or skimmed

23.02.2021 24.02.2021
whole wheat pancake with honey
and rasberry aside Vegetable labneh platter with baguette
B reakfast Herbed cheese in bagel Mango oatmeal
White cheese sandwich Feta Shankleesh Sandwich
Caramel tart Petit four
Snack fruit salad Banana
Pineapple cake Aysh al saraya
Roasted eggplant salad with Beetroot flowers stuffed with
chickpeas and white cheese White cheese
Appetizers Carrot and sweet potato soup Moroccan harira soup ّ

Rocca salad with fresh mozzarella Grilled veggie salad in tahini sauce
and pesto sauce
Zerbian rice with chicken and
Mexican beef with corn
kebbeh balls ّ
tomato rice
Lunch Salmon Sauce meuniere with
capers spinach and mashed potatoes Beef Moghrabiyeh

Mexican Vegetarian stuffed bell
vegan pepper with red beans & cheese
Chicken Nuggets with honey mustard sauce
Appetizers
Corn lettuce salad with mayo sauce
Sweet potato lentil and leeks casserole
Coleslaw
Thyme and Sumac Potato Wedges

Tuna Sandwich with mayo Chicken Burger

and corn
Dialogue Beef and chicken Mixed grills platter with grilled
Dinner with vegetables vegetable & hummus & bread
Crepe with mushroom and cheese Halloumi Waffle with pesto &
vegan vegetables
Shabura with Labneh Fruit
Jello Mini Sandwich
E xtra Snck Vegetable Cuts Lemonade and pomegranate
Popcorn Vegetable Cuts
Iced Tea Soup
 25.02.2021 26.02.2021
Fava beans (tawa) Egg rolls with labneh and vegetables
Breakfast Cheese balls with bread Mozzarella sandwich with guacamole
Pain perdu Jam and toast
Black forest cake Creme caramel
Snack Watermelon Clementine
Choco dipped nuts Opera cake
Shrimp & cabbage salad with orange Trio hummus cups ‫اﻟﺤﻤﺺ اﻟﺜﻼﺛﻲ اﻻﻟﻮان‬
ّ
curry exotic dressing
Appetizers Dim sum soup Mixed grains soup

Deviled egg salad Halloumi eggplant pomegranate

salad with mint
Salmon pasta carbonara Beef kabsa with Dokkus
Chicken Milano with potato
Lunch pistachio balls aside and red sauce
Chicken and potato in the oven with
Mushrooms
Hummus and tomato curry with ّ Potato gnocchi in the oven with
rice red sauce and melted cheese
Oriental with akkawi cheese cubes Caprese salad on rocca bed with
pesto sauce
Appetizers Ayran Sauteed vegetables with minted ّ
lemon oil sauce
Lahm Baajin Pizza 4 cheese
Chicken Shawarma platter with Chicken Souvlaki Skewers tzatziki
Dinner aoili and potato harra sauce with yoghurt and pita bread
Potato croquette with carrot Stuffed sweet potato with
and green peas beans pepper and cheddar
Fruit Dried Fruit
Vegetable Cuts Iced Tea
Extra Snck Lemonade Peanut
Mini Sandwich Vegetable Cuts
Popcorn Mini Sandwich

All our meat and poultry come from fresh sources

27.02.2021 28.02.2021
Turkey and cheese manakeesh
Crepe chocolate with nuts Oatbar with detox juice
Breakfast Akkawi cheese sandwich with vegetables Black Seeds White cheese sandwich
Three Cheese Melted Sandwich with sundried tomato
Banana Eclaire Knefe with syrup
Snack Pear Dates
Chocolate Date cake Choco dry cake
Falafel salad in tahini sauce with Crab salad
beetroot lettuce zucchini tomato
and parsley
Appetizers Sweet potato and lentil soup Butter squash soup

Citrus salad with grapefruit Greek salad with thyme cheese

balls

Oriental rice with chicken and nuts Nutty fish rolls with yellow
lemongrass rice and veggies
Lunch Moroccan beef tajine with Fettucine white sauce with chicken
couscous mushroom and parmesan cheese
Tortellini in creamy sauce Sweet Potato Souflet Stuffed ّ
withVegetables

Greek salad Rocca Chicken salad with

ceasar dressing
Appetizers Roasted Pumpkin salad ّ Season Salad
Steak sandwich with glazed onion
Club Sandwich in baguette
‫ﻛﻮردون ﺑﻠﻮ اﻟﺴﻤﻚ ﻣﺤﺸﻲ ﺑﺎﻟﺠﺒﻨﺔ‬ Chicken satay skewers in peanut
Dinner Fish cordon bleu with vegetables
‫و ﻣﻮرﺗﺎدﻳﻼ اﻟﺤﺒﺶ ﻣﻊ اﻟﺨﻀﺎر‬ butter sauce
Mexican baked potato stuffed Three cheese sandwich with
with veggies and cheese vegetables in croissant
Shabura with Labneh Fruit
Soup Mini Sandwich
Extra Snck Vegetable Cuts Lemonade and pomegranate
Popcorn Vegetable Cuts
Mini Sandwich Soup
 01.03.2021
Thyme rolls
Breakfast Peanut butter sandwich
Pomegranate and strawberry oatmeal
Nutty Lazy cake
Snack Apple
this Opti
Red Berries Jam muffin on
is Vegeta
rian
Tabbouleh
Appetizers Potato ginger soup
All our meat and poultry come from fresh sources
Chef salad with mayo sauce

Fish and shrimp siyadiyeh

Our bread and dough is whole or multi-cereal
Eggplant stuffed with minced ّ
Lunch meat and vermicelli rice ّ
Vegetable gratin
vegan
All our vegetables are fresh & sterelized
Ceasar Salad ّ
Appetizers Minted Cheese rolls

Crispy Chicken Sandwich

Allّ our dairy products are low fat or skimmed
Dinner Basket of breaded calamari rings
breaded spicy chicken strips with
BBQ potato wedges and cocktail sauce
vegan Mushroom and cheese quesadillas

Fruit
Iced Tea
Extra Snck Vegetable soup
Shabura and labneh
Mini Sandwich

02.03.2021
Shankleesh Manakeesh
Chia Seeds Pudding with blue berries
BREAKFAST
Sweet potato pancake with cream
cheese, honey and goat cheese
Katayef with syrup
SNACK Grapes
Baba au Rhum
Yoghurt and cucumber
APPETIZERS Chicken corn soup
Spring Sticks salad with turkey
& cheese, peanut butter sauce
Stuffed zucchini and bellpepper with
rice and minced meat in red sauce
LUNCH
Persian Cranberry rice with
saffron Chicken
Potato stew with vegetable and rice
Season salad with mustard sauce
APPETIZERS
Potato wedges
Teriyaki Chicken Sandwich
DINNER Red fish curry with rice
Bechamel parmesan pie
03.03.2021
Boiled Egg with yellow cheese cubes
almonds, toast and vegetables
Shabura with feta cheese
Mozarella cheese sandwich
Trio mousse cake
Melon
Dried Fruit Cake
Sauteed Vegetable salad on green bed
with pesto sauce
Creamy mushroom soup
Oriental Salad with akkawi
cheese cubes
Spanish Chicken with vegetable rice
ّ Artichoke stuffed with minced meat
and vermicelli rice
Spaghetti pomodoro with cherry
tomato and parmesan
Vegetable samboosa
Rocca Feta Salad
Smoked Salmon sandwich in ّ
country bread
Steak Cafe de paris in creamy nutty
sauce with vegetables & mashed potatoes
Ricotta spinach quiche

Fruit Soup
EXTRA Mini Sandwich Vegetable Cuts
SNACK Vegetable soup Fruit
Shaboura and labneh Yoghurt
Lemonade Mini Sandwich