CHAPTER IV

DATA PRESENTATION AND ANALYSIS

This chapter is concerned with data presentation and analysis of the findings obtained through
the population study about the sleep patterns and insomnia among grade 12 students of ACLC College
of Iriga. This presents the results, the analysis and interpretation of data gathered from the answers to
the survey questionnaires that is distributed to the field. The said data were presented in tabular and
graph form in accordance with the specific questions posited on the statement of the problem.

Part I. Demographic Profile

Table 1.1: Age of the Respondents

Age Frequency Percentage
16 1 0.67%
17 83 55.33%
18 53 35.33%
19 13 8.67%
Total 150 100%
 8.67%
0.67% 16
17
18
35.33% 19
55.33%

According to the Table 1.1, 1 or 0.67% of the respondents who answered the questionnaires
has the age of 16, 83 or 55.33% has the age of 17, while the respondents who has age of 18 has the
total of 53 which is equivalent to 35.33%, and 13 or 8.67% from the age of 19. Therefore, most of the
respondents who answered the questionnaires has age of 17.

Table 1.2: Gender of the Respondents

Gender Frequency Percentage
Male 63 42%
Female 87 58%
Total 150 100%

42% Male
58% Female

According to the table shown above, the total number of male respondents is 63 that is
equivalent to 42%, while the total number of female respondents is 87 or 58% which is larger than the
male respondents.
 Table 1.3: Strand of the Respondents
Strand Frequency Percentage

General Academic Strand (GAS)

Science Technology Engineering and

Mathematics (STEM)
Accountancy and Business
Management (ABM)
Humanities and Social Sciences
(HUMSS)
Technical Vocational Livelihood
(TVL)
Total

9%
10% GAS
STEM
ABM
23% 59% HUMSS
TVL

Part II.
Table 2.1: What do you think is the main cause of your sleep difficulties?
Indicators Frequency Percentage Rank
Stress 49 32.67% 1
Academic pressure 43 28.67% 2
Electronic device use before bedtime 34 22.67% 3
Social activities 8 5.33% 5
Physical discomfort 11 7.33% 4
Medical condition 5 3.33% 6
 Other 0 0% 7
Total 150 100%

5.33%
7.33
% 3.33% Rank 1
Rank 2
32.67% Rank 3
Rank 4
22.67% Rank 5
Rank 6
Rank 7
28.67%

Table 2.2: How do you typically cope with sleep difficulties or insomnia?
Indicators Frequency Percentage Rank 1
Medication 39 26% 2
Relaxation Techniques (e.g., deep 60 40% 1
breathing)
Exercise 32 21.33% 3
Change in diet 7 4.67% 5
Consultation with a healthcare 9 6% 4
professional
Other 3 2% 6
Total 150 100%
 2%
4.67%
Rank 1
6% Rank 2
40% Rank 3
Rank 4
Rank 5
21.33%
Rank 6
26%

Table 2.3: Do you take anything to help you fall asleep?

Indicators Frequency Percentage
Yes 34 22.67%
No 116 77.33%
Total 150 100%

22.67%

Yes
No

77.33%

Table 2.4: How many hours do you sleep during night?

Indicator Frequency Percentage
3-4 hours 72 48%
5-6 hours 59 39.33%
7-8 hours 19 12.67%
Total 150 100%
 11%

1st Qtr
25% 2nd Qtr
3rd Qtr
64%

Table 2.5: How do you typically cope with sleep problems or insomnia?
Indicators Frequency Percentage Rank
Keep regular sleep schedule and 45 30% 1
avoid afternoon naps
Stay active and avoid caffeine, 27 18% 4
nicotine, alcohol, and recreational
drugs
Learn relaxation techniques, such 35 23.33% 2
as deep breathing, meditation, or
biofeedback
Talk over your worries and 28 18.67% 3
concerns with someone you trust
Seek professional help, such as 15 10% 5
cognitive behavior therapy or
medication
Total 150 100%
 10%
30% Rank 1
18% Rank 2
Rank 3
Rank 4
Rank 5
18.67%
23.33%

Table 2.6: How often do you wake up during the night and have trouble falling back asleep
Indicators Frequency Percentage
Always 46 30.67%
Often 56 37.33%
Occasionally 25 16.67%
Rarely 20 13.33%
Never 3 2%
Total 150 100%

2%

13.33% Always
30.67% Often
16.67% Occasionally
Rarely
Never

37.33%