Consuming

Coffee is
Good for
Health

DYAH AYU WIRAPRABA / 14

 Haii
Did you now?
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Consuming coffee has good effect for our body. It can
protect our body away from many disease may attack. It
also has many benefit to make us healthier. What are they?
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Reducing diabetes type-2 risk.
Drinking coffee can reduce risk to suffer
diabetes type-2. Drink more coffee is good to
avoid diabetes. The result shows that drinking 1-
3 cups of coffee can reduce the risk of diabetes
up to 10 percent. It also proves that drinking 6
cups of coffee may reduce diabetes up to 54
percent for male and 30 percent for female.
Harvard University has done a research
about the influence of consuming coffee for
health. The research has been doing for 18
years through 126.000 people as samples.
 Consuming coffee can reduce the
Reducing risk suffering Parkinson disease,
cancer and heart attack. Drinking
coffee regularly also reduce the
Parkinson risk to suffer cancer and very
good to keep the health of our
disease, heart. He says that it can
decrease the disease up to 53
percent.
cancer and
Thomas DePaulis, Phd, a
heart attack. scientist from Vanderbilt
University’s Institute for Coffee
Studies says that drinking
coffee may avoid someone
from suffering Parkinson
disease.
Balancing another bad habit.
Consuming coffee can balance
another bad habit such as
smoking. Thomas De Paulis
says that smoker can suffer
heart attack. By drinking
coffee regulary can neutralize
and descend the risk.
Consuming coffee can reduce
weight. It is good for diet.
Fulgencio Saura-Calixto and
M. Elena Diaz-Rubio in ACS’
Journal of Agricultural and
Food Chemistry, found that Reducing Body
coffee powder can be the Weight.
source of fibres. Every cup
contains of 2 gram fibres.
People who hold diet can
consume coffee to reduce their
weight.
Consuming coffee has much
benefit. If you want to stay healthy
or you want to have strong spirit
everyday, you should consume one
or two cups of coffee during your

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activities.
Bye...
bye

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Thank
youuu