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Mku Bep 2201 Cat 2
Mku Bep 2201 Cat 2
COUNSELLING
EMAIL: elijachesaina75@gmail.com
Question: 1. Imagine you have been appointed the Form One Master in your school.
Describe the strategies you may use to promote good study habits among your learners.
(15 Marks
Study is defined as a mental effort to obtain knowledge. Habit refers to a pattern of activity
which, through repetition, has been learned to a point that it has to become automatic and can
Therefore, study habits refer to the learning which leads to the achievement of learner’s goal
Thus, good study habits among the learners refers to a situation in which a learner studies to
To promote good study habits among the learners, encourage the students to work to develop
The learners should be trained to schedule specific times throughout the week for study time
Studying at the same each day establishes a routine that becomes a regular part of the
student’s life. When a scheduled time comes up during the day, he/she is prepared to begin
studying.
Setting specific Goals
Guide the learners in setting specific goals. These will help the learners stay focused and
Too much studying at one time will make the learners tired and their study will not be very
effective. They should space the work with short breaks to restore mental energy.
The learners should be encouraged to start their studies at the specified time and avoid
procrastination as this will make it difficult for them to get everything done when it is
needed.
(15 Marks)
Existential approach is a philosophical approach that is not designed to cure people but
instead helps the client to reflect and search for value and meaning in life.
Behavioural approach is based on the premise that primary learning comes from experience
behaviourists view human nature, humans are neither good nor bad but that human beings are
Existential approach focuses on freedom of choice and the action that goes with it whereas
the behaviourists believes that people can conceptualize and control their behaviour and have
Existentialists believe that a person can discover life’s meaning in three ways; by doing deed,
by experiencing a value and by suffering. On the other hand, behaviourists believe that
learning and development occurs in one of the three ways: respondent learning, operant
Existential counsellors are focused on helping their client achieve and expand their self-
awareness whereas the behaviourist counsellor functions as a consultant, teacher, advisor and
facilitator.
The existential counsellor’s role is to facilitate the client’s own encounter with
himself/herself, to work alongside him in exploring and understanding better his values,
assumptions and ideals. The behaviour counsellor tries to help the individual to learn new and
The main goal of existential approach is not to cure people of disorders, but to help them
become aware of what they are doing and encourage them to act, make life changing
decisions while behavioural counsellors want to help client make adjustments to life
Existential approach is not technique oriented, thus it draws techniques from other
orientations whereas general behavioural techniques are applicable to all behaviour theories,
although a given technique may be applicable to a particular approach at a given time in a
specific-circumstances.