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PRACTICE APPLICATIONS

USDA Center for Nutrition Policy and Promotion Corner

Summer Meal Programs Provide an Opportunity


for Nutrition Education and Physical Activity


F
OR 20 YEARS, THE US DEPART- the Summer Meal Programs provided Choose water instead of sugar-
ment of Agriculture’s Team meals at over 45,000 sites during the sweetened beverages.
Nutrition initiative has sup- program’s peak month of July, with a  Choose more fruits and vegeta-
ported the Child Nutrition Pro- total summer participation of approxi- bles at meals and snacks.
grams by providing training and mately 3.8 million children. Many sum-
These behaviors are consistent with
technical assistance resources for mer meal sites also offer activities, such
those identified by Sliwa and col-
foodservice, nutrition education for as educational activities, supervised
leagues4 as ways out-of-school time
children and their caregivers, and tools free play, organized games or sports, and
settings can help prevent childhood
to build school and community support arts and crafts.1 As such, summer meal
obesity. The 2015-2020 Dietary Guide-
for healthy eating and physical activity. sites present an opportunity to educate
lines for Americans5 also indicate that
Team Nutrition collaborates with the children about making healthful food
children consume too many added
Department’s Center for Nutrition Pol- choices and being physically active.
sugars and too few fruits and vegeta-
icy and Promotion to communicate key Offering healthy meals, nutrition
bles. Beverages account for almost half
consumer messages of the Dietary education, and physical activity op-
(47%) of all added sugars consumed by
Guidelines for Americans and MyPlate. portunities at summer meal sites may
the US population. The Dietary Guide-
Under the Team Nutrition initiative, help mitigate seasonal differences in
lines identifies choosing beverages
evidenced-based curricula, parent ma- weight gain. A review of literature by
with no added sugars, such as water, in
terials, posters, eBooks, and more Baranowski and colleagues2 comparing
place of sugar-sweetened beverages as
have been made available to schools, school-year vs summertime changes in
an important strategy for reducing in-
child care centers, and homes to sup- child weight and physical activity
takes of added sugars. Low-fat or
port implementation of meal pattern found that that overweight and obese
nonfat milk or 100% fruit or vegetable
requirements for the National School children tended to experience acceler-
juice also can be consumed within
Lunch Program, School Breakfast Pro- ated weight gain during the summer,
recommended amounts in place of
gram, and the Child and Adult Care while healthy-weight children gained
sugar-sweetened beverages.
Food Program. less weight or no weight at all. Several
Vegetable consumption relative to
On March 31, 2016, the US Depart- studies in the review also indicated
recommendations is lowest in the
ment of Agriculture released its first that fitness improvements obtained
American population among boys ages 9
Team Nutrition resources designed during the school year were lost during
to 13 years and girls ages 14 to 18 years. As
specifically for the Summer Food Ser- the summer. Other research has found
many fruits and vegetables are harvested
vice Program and Seamless Summer that children consume more sugar-
during the summer months, Summer
Option of the National School Lunch sweetened beverages, eat fewer vege-
Meal Programs provide an opportunity to
Program (Summer Meal Programs). The tables, and watch more television in
incorporate locally produced fruits and
Summer Meal Programs provide free, the summer as compared to the school
vegetables and gardening activities into
nutritious meals and snacks to help year.3 While more research is needed
summer meal programming.
children in low-income areas get the to understand these seasonal differ-
nutrition they need to learn, play, and ences, helping children make healthy
grow throughout the summer months food choices and be physically active is
when they are out of school. In 2015, important to helping children stay
DEVELOPMENT OF NUTRITION
healthy all year long. EDUCATION MATERIALS FOR
SUMMER MEALS
This article was written on behalf of An audience-centered development
the USDA’s Team Nutrition by Alicie BEHAVIORAL OBJECTIVES FOR process was used to address the diversity
Hogbin White, MS, RD, chief, Nutrition SUMMER NUTRITION of summer meal sites in terms of types of
Education and Promotion, Child EDUCATION settings, operating hours, number of
Nutrition Programs at the US Depart- children participating, and the age range
ment of Agriculture’s Food and Nutri- Four key behaviors were identified as a
of children attending. Summer meal
tion Service in Alexandria, VA, and focus for nutrition education efforts in
Maya Edmonds Maroto, EdD, MPH, sites can serve children aged 18 years
summer meal settings:
RD, nutritionist at the US Department and under and are located in a variety of
of Agriculture’s Food and Nutrition  Get at least 60 minutes of phys- settings, including schools, parks, li-
Service in Alexandria, VA. ical activity each day. braries, community centers, churches,
 Limit screen time to no more and migrant centers. Materials devel-
http://dx.doi.org/10.1016/j.jand.2016.04.003
than 1 to 2 hours per day. oped include:

ª 2016 by the Academy of Nutrition and Dietetics. JOURNAL OF THE ACADEMY OF NUTRITION AND DIETETICS 905
PRACTICE APPLICATIONS

Figure. Take a Healthy Summer Break! infographic to increase awareness among families and community organizations of the
importance of healthy food choices and physical activity during the summer.

906 JOURNAL OF THE ACADEMY OF NUTRITION AND DIETETICS June 2016 Volume 116 Number 6
PRACTICE APPLICATIONS

 Summer Food, Summer Moves— during the summer compared to dur- result, the kit was modified to include
A step-by-step kit to help sum- ing the school year. tips for inviting older children to help
mer meal site operators use Parents were asked to review a draft lead certain activities. Educational
creative themes, entertaining of the Infographic and Parent Guide posters and a MyPlate activity place-
games, and educational activities to provide feedback on the clarity and mat were added to the kit as a result of
to teach children and families usefulness of the materials. When asked feedback from operators.
about nutrition and exercise. to “grade” the materials on a scale from
The kit includes an operator’s “A” to “F”, more than 90% (n¼43 of 46)
guide, educational posters, fam- of parents rated the Infographic and PRACTICE IMPLICATIONS
ily guides, an activity placement, Parent Guide as either an “A” or “B.” The Team Nutrition summer resources
and promotional flyers. Available Participants noted that they found in- are available for free through the Team
at: http://www.fns.usda.gov/tn/ formation regarding screen time and Nutrition website at http://teamnutrition.
summer-food-summer-moves. choosing water instead of sugar- usda.gov. Free printed materials will
 Take a Healthy Summer Break sweetened beverages to be particularly be available this summer to sites
Infographic—A dynamic social captivating and useful. As a result of participating in the US Department of
media tool to share with parents/ parent feedback, changes were made Agriculture Child Nutrition Programs.
caregivers and community part- to simplify the interactive family chal- Registered dietitian nutritionists and
ners to highlight the importance lenge in the Parent Guide and the nutrition and dietetics interns can use
of healthy food choices and recipe was replaced with one consid- these materials to help encourage
physical activity during the sum- ered to be more familiar. families to adopt healthy eating and
mer (see the Figure). Available at: physical activity behaviors during
http://www.fns.usda.gov/tn/take- the summer. Summer Meal Programs
healthy-summer-break-infographic. Summer Food, Summer Moves offer an opportunity for incorporating
 This Summer, Eat Smart to Play Field Testing nutrition education and physical ac-
Hard: A Parent’s Guide—A family- A qualitative-quantitative research study tivity programing along with a nutri-
friendly guide that provides was designed with children aged 7 to tious meal. To learn more about
nutrition tips, an interactive 17 years and summer meal site opera- Summer Meal Programs, visit http://
game, a recipe, and information tors. Study methodologies included www.fns.usda.gov/sfsp/summer-food-
about summer meals. Available at: qualitative one-on-one interviews and service-program-sfsp.
http://www.fns.usda.gov/tn/summer- journals with site operators (n¼12),
eat-smart-play-hard-parents-guide. and quantitative questionnaires, admin-
References
istered through one-on-one interviews,
FORMATIVE RESEARCH with children (N¼115). Additional anal-
1. Gordon A, Briefel R, Allshouse JE.
Feeding low-income children when school
Two types of formative research were ysis included parent focus groups and is out—The Summer Food Service Program:
conducted to inform development of children’s taste test ballots. Site opera- Executive summary. Washington, DC: Food
the materials: (1) focus group testing of and Rural Economics Division, Economic
tors in three geographically diverse Research Service, US Department of Agri-
materials with low-income parents; areas conducted activities from the kit culture. Food Assistance and Nutrition
and (2) field testing of the Summer during a 4- to 6-week period. Research. Report No. 30. 2003. http://ers.
Food, Summer Moves kit at summer usda.gov/publications/fanrr-food-assistance-
Children who participated in the pre- nutrition-research-program/fanrr30.aspx.
meal sites. and post-testing had statistically sig- Accessed November 10, 2015.
nificant gains in their knowledge of 2. Baranowski T, O’Connor T, Johnston C, et al.
Parent Focus Groups the importance of choosing water over J. School year versus summer differences in
child weight gain: A narrative review. Child
Focus group interviews were conduct- sugar-sweetened beverages, identi- Obes. 2014;10(1):18-24.
ed with low-income (185% of fying the recommended amount of
3. Wang Y, Vine S, Hsiao A, Rundle A,
poverty) parents (n¼53) of children physical activity that children need Goldsmith J. Weight-related behaviors
aged 5 to 17 years. A total of 10 groups each day, identifying sugar-sweetened when children are in school versus on
were held (5 in English and 5 in beverages, and naming the five summer breaks: Does income matter? J Sch
Health. 2015;85(7):458-466.
Spanish) with parents and caregivers. MyPlate food groups. Children were
4. Sliwa SA, Sharma S, Dietz WH, et al.
Overall, parents reported that chil- significantly more confident in their Healthy kids out of school: Using mixed
dren consumed more foods and bev- ability to choose fruits as snacks and methods to develop principles for pro-
erages at home during the summer had a significant decrease in self- moting healthy eating and physical activity
in out-of-school settings in the United
compared to the school year. Several reported soda consumption after States. Prev Chron Dis. 2014;11:140207.
parents reported that they had higher attending and participating in the http://dx.doi.org/10.5888/pcd11.140207.
grocery bills in the summer months. activities. Accessed January 11, 2015.
Many parents also reported that their Overall, site operators enjoyed the 5. US Department of Health and Human Ser-
children snack more, often on non- activities and believed they increased vices and US Department of Agriculture.
Dietary Guidelines for Americans 2015-2020.
nutrient dense foods, and engaged in site appeal for parents and children. 8th Edition. December 2015. http://health.
more screen time (ie, video games, Some site operators felt uncomfortable gov/dietaryguidelines/2015/guidelines.
television, movies, computer time) leading certain activities or games. As a Accessed January 7, 2016.

June 2016 Volume 116 Number 6 JOURNAL OF THE ACADEMY OF NUTRITION AND DIETETICS 907

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