gttF
By Ananya Rai Paxta a8
Family Profile:
NIOKI= Mum ae (@
noe 47 net 45. nee 19
OCCUPATION - _occuFATION- _occurAtION- —_occuration -
PHARMACIST UNIVERSAL DESIGN NIA NA
SPeciAList
pietaRy pierary blerany bletany
REQUIREMENTS - REQUIREMENTS - REQUIREMENTS - REQUIREMENTS -
Lacro-o¥o- LACTo-0¥o- _—LACTo-oV0- —-LACTO-o¥0-
VEGETARIAN VEGETARIAN VEGETARIAN VEGETARIAN
Substitutions
‘This meal is already vegetarian, as itis being rade For my vegetarian
family.
INGREDIENTS: METHOD:
To make it gluten Free, you can Just find 2 gluten Free version of the
a luisa enon, Peta ata edineams p2sta, 25 that is the only carbohydrate
ae Bepreg sys fens Sareea ‘to make it dairy free, you can substitute the sour cream for coconut
4. thos ranrauce nine’ mone rir in the Sova catara ‘rar and the parmesan for the cashew mut parmesan alternative,
orld ranraneatns or per eee Pine fea coon ore fosdion | [ou WO [cal ot. | at i at
olve of atbipor sor. | s7S0persoom | soas
‘non Latete fone ‘082
motions | 1809 sooperssag | tas
Aces rat painy >
farateresie | i509 ‘4.00 pe 5003
‘Sow an 2005 700 per so0g | 1200
ranescsnn Paesin 2 ‘taopeiong [ore
cares -
re, from te
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