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Culture Documents
Meal Plan Nutrition
Meal Plan Nutrition
Meal Plan Nutrition
PATIENT NO. 1
Age: 35
Nutrition History:
- I think wala naman po ako madalas na lagi kinakain during my pregnancy, it usually depends on the day
and my mood on what i prefer to eat that time
3. Nakakaranas po ba ng pagsusuka?
- hindi po
-Yes twice
- hindi na po hindi na kaya ng body ko mageexeercise, but before po i do daily exercises and tried to eat a
balanced diet
6. Meron po ba kayong food or medical allergies?
Medical History:
Measurement:
1.Height: 5’4
2.Current Weight - 68Kgs
DBW: 68 kg x 0.9 x 24 =
PATIENT NO. 2
Age:29
Nutrition History:
=GULAY
=YES
3. Nakakaranas po ba ng pagsusuka?
=NO
=YES
=YES
=SHIRMP
=NO
Medical History:
=NO
=NO
=NO
=NO
Measurement:
1.Height:5.2
2.Current Weight:49
PATIENT NO. 3
Age:28
Nutrition History:
1. Ano po ang madalas na kinakain or may pattern po ba?
-Leafy vegetables or yung may sahog na gulay, gatas sa umaga at gabi,minsan depende sa gusto ng
panlasa.
7. Madalas po ba ang paghilab ng tiyan? Hindi naman,minsan lang,lalo na nung malapit na ang
kabuwanan
Medical History:
4. Madalas po ba ang pagdumi at pagihi? Noong buntis pa madalas ang pag ihi ,isang beses lang pagdumi
kada araw.
Measurement:
1.Height:5
2.Current Weight:45kg
PATIENT NO. 4
Age: 27 yrs.old
Nutrition History:
1. Ano po ang madalas na kinakain or may pattern po ba? Need po ng healthy foods . Hanggang maaari
need lang po ng. 1 cup of rice per meal . with vegetables and fruits .
2. Nakakakain po ba ng tatlong beses or higit pa sa isang araw? Minsan higit pa po . Kase madalas po
nakakaramdam ng gutom
3. Nakakaranas po ba ng pagsusuka? nung first trimester lang po . Pero ngayon 2nd trimester hindi na .
4. Nakakaranas ba ng diarrhea sa pagbubuntis? Opo .Depende po sa kinakaen
5. May sinusunod po bang exercise or nakakapag-exercise pa rin po ba? Wala pa po sa ngayon . Need daw
po pag nasa 8 months na
Medical History:
2. May ginagamit po bang gamot,pills,or supplements? Prenatal Vitamins po . 3. Kasalukuyang may sakit
po ba? Wala po
4. Madalas po ba ang pagdumi at pagihi? Regular naman po sa pagdumi . Sa pag ihi po ang madalas .
Measurement:
1.Height: 5'1
Age: 32
Nutrition History:
Medical History:
Measurement:
1.Height: 5'1
2.Current Weight:60
COMPUTATIONS:
PATIENT NO. 1
DBW:
5’4. 68kg
5’4 = 64 inches = 162.56 cm
162.56 - 100 = 62.56
62.56 x .10 = 6.256
62.56 - 6.256 = 56.30/56.3kg
DER:
68kg x 0.9 x 24 = 1,468.8
68kg x 0.1 = 6.8
6.8 x 8 hours - 54.4
1,468.8 - 54.4 = 1,414.4
1,414.4 + 225 = 1,639.4
1,468.8 x .10 = 146.8
1,639.4 + 146. 88 = 1,786.28
FOOD VALUE:
PATIENT NO. 2
DBW:
5’2. 49kg
5’2 = 62 inches = 157.48cm
157.48 - 100 = 57.48
57.48 x .10 = 5.748
57.48 - 5.748 = 51.73/51.7 kg
DER:
49kg x 0.9 x 24 = 1,058.4
49 x 0.1 = 4.9
4.9 x 8 hours = 39.2
1,058.4 - 39.2 = 1,019.2
1,019.4 + 225 = 1,244.2
1,058.4 x .10 = 105.84
1,244.2 + 105. 84 = 1,350.04
FOOD VALUE:
PATIENT NO. 3
DBW:
5’0, 45kg
5’0 = 60 inches -= 152.4cm
152.4 - 100 = 52.4
52.4 x .10 = 5.24
52.4 - 5.24 = 47.16/ 47.2 kg
DER:
45kg x 0.9 x 24 = 972
45 x 0.1 = 4.5
4.5 x 8 hours = 36
972 - 36 = 936
936 + 225 = 1,1661
972 x .10 = 97.2
1,161 + 97. 2 = 1,258.2
FOOD VALUE:
PATIENT NO. 4
DBW:
5’1, 57kg
5’1 = 61 inches = 154.94cm
154.94 - 100 = 54.94
54.94 x .10 = 5.494
54.94 - 5.494 = 49.45/ 49.5 kg
DER:
57kg x 0.9 x 24 = 1,231.2
57 x 0.1 = 5.7
5.7x 8 hours = 45.6
1,231.2 - 45.6 = 1,185.6
1,185.6 + 225 = 1,410.6
1,231.2 x .10 = 123.12
1,410 + 123. 12 = 1,533.72
FOOD VALUE:
PATIENT NO. 5
DBW:
5’1, 60kg
5’1 = 61 inches = 154.94
154.94 - 100 = 54.94
54.94 x .10 = 5.494
54.94 - 5.494 = 49.45/ 49.5 kg
DER:
60kg x 0.9 x 24 = 1,296
60 x 0.1 = 6
6 x 8 hours = 48
1,296 - 48 = 1,248
1,248 + 225 = 1,473
1,296 x .10 = 129.6
1,473 + 129.6 = 1,602.6
FOOD VALUE:
MEAL PLAN:
PATIENT NO. 1 (ALLERGY SA CHICKEN AND EGG)
BREAKFAST: 1 glass of milk, 1 cup of rice, 100g of fried fish, 1 cup of chopsuey, and 2 slice of
watermelon
LUNCH: 1 cup of rice, 1 cup blanched broccoli and carrots, 100 grams of pork belly steak, and 2
slice of mango
DER: 1,786.28
FRUIT 5 20 g 100g
VEGETABLE 2 6g 2g 16g
A
FOOD VALUE:
Patient No. 1
TOTAL ;100%
JOULES:
TOTAL: 3212.74
DER: 1,350.04
BREAKFAST: 1 glass of milk, 1 cup of rice, sauteed bottle gourd (upo), 2 boiled eggs , and 2 slice
of pineapple
LUNCH: 1 cup of rice, 1 cup sauteed sitaw and squash, 100 grams of fried bangus, and 3 slice of
mango
SNACK: 1 cup orange juice, 2 loaves of white bread, and 1 whole banana
DINNER: 1 glass of milk, 1 cup of rice, 1 cup of chicken tinola, and 2 slices of watermelon
FOOD VALUE:
Patient No. 2
TOTAL: 100%
JOULES:
TOTAL: 2850.11
DER: 1,258.2
BREAKFAST: 1 glass of milk, 1 cup of rice, ginataang sitaw at kalabasa with 100 grams of ground
pork, 2 boiled eggs , and 1 slice of banana
LUNCH: 1 cup of rice, 1 cup corn and malunggay soup , 100 grams of fried chicken, and 1 whole
apple
DINNER: 1 glass of milk, 1 cup of rice, 1 can of sauteed sardines with malunggay and cabbage, and
1 slice watermelon
FRUIT 5 20 g 100g
FOOD VALUE:
Patient No. 3
TOTAL: 100%
JOULES:
TOTAL: 2856.77
Lunch: 1 cup of rice, 100 grams pork chop, 1 banana, and 1 cup of chopsuey
Dinner: 1 cup of rice, 1 cup of chicken tinola with malunggay leaves, 2 slices of apple
DER: 1533.72
TOTAL ;100%
JOULES:
TOTAL: 2671.32
PATIENT 5 ( VEGETABLES)
BREAKFAST: 1 cup of rice, 1 cup malunggay soup, 2 boiled eggs, 1 glass of milk, and 1 apple
LUNCH: 1 cup of rice, 1 cup sauteed squash, 100g pork belly, and 2 mangoes
SNACK: 3 slices of wheat bread, 1 apple,1 glass of milk, 1 cup potato salad and 1 yogurt
DINNER: 100g fried tilapia, 1 cup mixed veggies, 1 cup rice, 1 orange, and 1 cup potato salad
DER: 1,602
TOTAL ;100%
JOULES:
TOTAL: 2765.95