100+ MILLION PEOPLE CANNOT BE WRONG !

(SOUND HEALTH THROUGH RAW FOOD & JUICE DIET)

A GLOBAL MOVEMENT OF HEALING & REJUVENATION

PROMOTED BY SHRI B. V. CHAUHAN OF AMARELI, GUJARAT

< THE LIVING LEGEND >

www.newdiet4health.org
=-=-=-=-=

USUAL DIET SYSTEM

NEW DIET SYSTEM

IDEAL DIET SYSTEM

=-=-=-=-=

COMPILED BY SHRI MUKESH DOSHI OF JUHU - MUMBAI

mukeshdoshi@hotmail.com
RATING OF DIFFERENT TYPES OF FOOD :
JUNK FOOD XXXXX

FAST FOOD XXXX

NON-VEG FOOD XXXXX

HOTEL FOOD XXXXX

STALE FOOD XXXXX

FROZEN FOOD XXX

FANCY FOOD XXX

PROCESSED FOOD XX

PACKED FOOD XX

VEG FOOD +++

EKADASHI FOOD +++

VEGAN FOOD +++

JAIN FOOD ++++

HOME FOOD ++++

ORGANIC FOOD +++++

RAW VEG FOOD +++++++++++++++++++ THE BEST FOOD FOR SOUND HEALTH

< MUKESHDOSHI@HOTMAIL.COM >

 TURNING FOOD INTO MEDICINE <> FOR SUCCESSFUL HEALTH RECOVERY

FOOD TO BE AVOIDED UNDER THE NEW DIET SYSTEM

PROMOTED BY SHRI B. V. CHAUHAN OF AMRELI, GUJARAT

ALL COOKED / BOILED VEG AND / OR NON-VEG FOOD AND DRINK

ALL FAST FOOD, JUNK FOOD & HOTEL FOOD

ALL DAIRY PRODUCTS / SWEETS / FRIED OR ROASTED NAMKINS

ALL BAKERY PRODUCTS / MAIDA PREPARATIONS / CHOCOLATES

ALL PULSES / BEANS (EXCEPT UNCOOKED SPROUTED MOONG & GRAM)

TEA / COFFEE / PAN MASALA / TOBACCO IN ANY FORM

ALL TYPES OF SOFT DRINKS & HARD DRINKS

SUGAR / GUD / HONEY / WHITE SALT (BLACK SALT & ROCK SALT - OK)

ALL TYPES OF PAPAD / PICKLES

COOKED TOMATOES / POTATOES

HARD DRY FRUITS (LIKE CASHEW / PISTACHIO)

PROCESSED / PACKED FOOD (FANCY FOOD PACKETS)

ONION / GARLIC

0-0-0

COOKED FOOD IS INJURIOUS TO OUR HEALTH - A ROOT CAUSE OF ALL DISEASES

RAW FOOD & JUICE IS THE MASTER KEY TO UNLOCK OUR SOUND HEALTH

IT IS NOT A TREATMENT OR THERAPY, BUT A CHANGE IN THE LIFESTYLE

< MUKESHDOSHI@HOTMAIL.COM >

 THREE TYPES OF DIET SYSTEMS

USUAL DIET SYSTEM

HEAVY BREAKFAST + FULL LUNCH + TASTY SNACKS + FULL DINNER OF COOKED FOOD

RESULT : DISEASES, DRUGS & DOCTORS. CONSTANT TENSION, UNHAPPY LIFE.

0-0-0

NEW DIET SYSTEM

TAKING PLAIN WATER ENEMA TWICE DAILY > TILL FULL HEALTH RECOVERY

16 HOURS OF FASTING WITHOUT WATER > TILL FULL HEALTH RECOVERY

EATING ONLY RAW VEG FOOD AND JUICE > TILL FULL HEALTH RECOVERY

(THEREAFTER. A SIMPLE & SOFT COOKED FOOD DINNER CAN BE TAKEN DAILY)

RESULT : DISEASE-FREE BODY, POSITIVE MIND, LESSER TENSION, LONGER & HAPPY LIFE.

0-0-0

IDEAL DIET SYSTEM

IDEAL DIET MEANS NATURAL FOOD IN NATURAL FORM i.e. UNCOOKED / RAW FOOD &
DRINK TO BE TAKEN AS AND WHEN REQUIRED. NO EATING TIME-TABLE. TO EAT
WHENEVER HUNGRY, TO DRINK WHENEVER THIRSTY. TAKING ONLY JUICE IS SUPER IDEAL.

RESULT : SOUND HEALTH, NO TENSION, LONGER LIFE AND SPIRITUAL DEVELOPMENT.

~~~~~~~~~

SUMMARY OF THE DAILY PRACTICES FOR TRUE & TOTAL HAPPY LIFE
# TAPA > AUSTERITY OF BODY - BY ABANDONING THE COOKED FOOD. (WE ARE ADDICTED
TO COOKED FOOD SINCE VERY LONG TIME. THIS OLD HABIT HAS TO BE SLOWLY BROKEN).
# SEVA > AUSTERITY OF MIND - BY ABANDONING OUR TIME, ENERGY & MONEY - TO HELP
OTHERS, SPECIALLY, BY INTRODUCING THEM TO THE BENEFITS OF THE NEW DIET SYSTEM.
# SUMIRAN > AUSTERITY OF SOUL - BY REGULARLY REMEMBERING THE ALMIGHTY GOD.

~~~~~~~~~

GOLDEN TIP > DAILY TAKE SUN-BATH FOR 30-60 MINUTES BETWEEN 11 AM & 1 PM

THIS IS THE ULTIMATE IN HOLISTIC HEALING > GET READY NOW TO GET WELL SOON !

< MUKESHDOSHI@HOTMAIL.COM >

EAT MAXIMUM RAW FOOD AND GET A BRAND NEW HEALTH, NOW & FOREVER !
16 HOURS FASTING + EATING RAW FOOD + TWICE DAILY ENEMA FOR 50 DAYS >
THE SUREST, SAFEST & FASTEST WAY TO HEALTH OF BODY & PEACE OF MIND !
 HEAL THE LARGE INTESTINE AND THE WHOLE BODY WILL BE HEALED > BY DEFAULT

IMPORTANCE OF ENEMA - AS DESCRIBED IN ANCIENT INDIA'S AYURVEDIC TEXTS

Basti (ENEMA) is considered as Ardha-Chikitsa or half of the treatment by Acharya Charaka

and Vagbhata, among all therapeutic measures and even as Poorna-Chikitsa or complete
treatment, by some others. It is because of its multi-dimensional actions. It not only cures
diseases caused due to the affliction of Vata, but is also helpful in diseases caused by
affliction of Pitta and Kapha, and also in conditions where there is mixing of the Doshas.
 DEAR SIR/MADAM, WHAT HAPPENS

JERK OFF THOSE EXTRA KILOS AND BE HALE & HEARTY, NOW & FOREVER !
THE GREEN GROCERY > THE NATURE'S PHARMACY > EAT-DRINK AND BE HEALTHY

mukeshdoshi@hotmail.com

COOKED FOOD CONCEALS GOD > RAW FOOD REVEALS GOD

 : THE LADDER OF PROGRESSIVE LEVELS OF FASTING FOR HEALING :

# FASTING WITHOUT WATER #

(HEALING AT THE SPEED OF A BULLET TRAIN)

# FASTING WITH WATER ONLY #

(HEALING AT THE SPEED OF A SUPER-FAST TRAIN)

# FASTING WITH WATER + JUICE ONLY #

(HEALING AT THE SPEED OF A FAST TRAIN)

# FASTING WITH JUICE + FRUIT ONLY #

(HEALING AT THE SPEED OF A PASSENGER TRAIN)

# FASTING WITHOUT WATER FOR 16 HOURS DAILY #

(HEALING AT THE SPEED OF A LOCAL TRAIN)

~ CHOICE IS OURS ~
< MUKESHDOSHI@HOTMAIL.COM >

HOLY SCRIPTURE RAMAYANA GUIDES US TO REGULARLY

PRACTICE TAPA > SEVA > SUMIRAN, WHICH OFFER THE
FOLLOWING BENEFITS :

# TAPA (AUSTERITY) > OFFERS SELF-REALIZATION THROUGH

THE PHYSICAL & MENTAL HEALING & REJUVENATION.

# SEVA (SERVICE TO OTHERS) > OFFERS WORLD-REALIZATION

AND DEVELOPS LOVE FOR OTHERS & PEACE WITHIN.

# SUMIRAN (MEDITATION) > OFFERS GOD-REALIZATION,

SPIRITUAL WISDOM, PURE BLISS & ULTIMATE LIBERATION.

~ THIS GOLDEN TRIANGLE IS THE PERFECTION OF LIIFE ~

 THE PRACTIONERS OF NEW DIET SYSTEM / IDEAL DIET SYSTEM BECOME

TAPASWI

(ONE WHO HAS A SOUND BODY AND SHARP SENSES)

MANASWI

(ONE WHO HAS UNDISTURBED & CONTROLLED MIND)

TEJASWI

(ONE WHO HAS A PURE & BRIGHT SOUL)

YASHASWI

(ONE WHO HAS FAME & GLORY IN THE SOCIETY)

< MUKESHDOSHI@HOTMAIL.COM >

SHRI B. V. CHAUAHAN SIR ON HIS CONCEPT OF HEALING THROUGH THE NEW DIET

"I have tried to explore things relating to "HEALTH" and due to God's Grace or as a
God Gift, I have gained something valuable, which I have tried to distribute to
maximum possible people. It is my humble request that each and everyone must work
on this subject of adopting the new diet.

Whatever I have written is not the last word and not full & final, I may be imperfect.
I can just urge everyone to read, try to understand and if convinced, let it be
implemented in their life. Even if one is not convinced, he may try for a very short
period, say, two to three month and get the results and then decide whether to follow
the new concept or to continue following the old concept. Everybody is free to act as
per his own wish & will.

And hence I say that, don't follow me. Follow your self - not the others. The God is
within you. you are fully empowered to know all the facts & reality. What is required
to do is only to review the beliefs. We are bound by the beliefs given by the so called -
misinterpreted science and so called - misinterpreted religion. We have buried the
beliefs in our mind-in our intellect-in our eyes and then have CLOSED THE DOORS.

Now it is high time to review the things; to review the results of the acts based on
the beliefs. We may continue all the acts, which have given the desired results. We
must change / revise / revive those beliefs, due to which the results of the acts are not
found desirable, for which let us now "OPEN THE DOORS"

Due to false concepts, we have created HELL on the EARTH. By opening the doors of
our intellect, by changing our thinking, feeling and beliefs - the result can be changed.
We can convert the HELL INTO HEAVEN > BEST WISHES !
KACHCHA BHOJAN > SACHCHA BHOJAN

KACHCHA KHAO > SUKHI BANO

कच्चा भोजन > सच्चा भोजन

कच्चा खाओ > सुखी बनो