Periodical Test in MAPEH 7

Prepared by: Florence Jaynell M. Gawat, BPED II-1

Name:_______________________________________________________Score:________________
Grade level and section:_______________________________________ Date of taking test:______
Chapters coverage: Chapter 1
Directions: Read carefully the questions and encircle the best answer. Stricly NO ERASURES.

MUSIC
1. Performed during Holy Week, refers to the narrative verse of the life, passion, suffering,
and resurrection of Jesus Christ.
a. a. Balitaw b. Kumintang c. Pasyon d. Kundiman
2. A sound or group of sounds that are organized, systematic and structured.
a. a. Noise b. Music c. Notes d. Duration
3. A 14 stringed pear-shaped lute with a round sound hole and played with a plectrum, it
plays the melody in the rondalla ensemble.
a. a. Laud b. Octavina c. Banduria d. Bajo de
Unas
Cordilleran music has their own ways of use – for lullabies, courtship, work and
entertainment, truly a masterpiece of time and culture.
4. Based on the readings above, which is the most significant issue as cordillera have
known for their music?
a. Music is very much part of their culture
b. Music is only for entertainment
c. Music is for lullabies and courtship
d. Music is a masterpiece
5. What do you think is a musical event similar to the balagtasan, where the female and the
male try to one another in an on – the - spot composition of melodic verses in a teasing
manner?
a. a. Kotaw – Kotaw b. Erekay c. Sandaw d. Layang Pasiyak
6. Kevin plays an indigenous musical instrument made of bamboo which is held
horizontally with the bamboo tongue in front of the opened mouth and it is blown to
produce sound. He is playing what kind of instrument?
a. a. .Suling b.Kubing c.Palendag d. Kagul
7. The indigenous Philippines folklore is characterized by sacred rituals and practices and
made more eager and animated by the music that accompanies them. Apply what kind
of texture they are showing.
1. a.Polyphonic
b.Monophonic
c.Homophonic
d. Heterophonic
8. It aims to express friendliness, enthusiasm and good will to all people. It celebrates epic
stories of the three heroes namely Baltog, Handyog, Bantong and other ancient heroes.
From what festival this applies?
a. a. Ibalong b. Kadayawan c. Moriones d . Panagbenga
9. Mira is going to her province to celebrate with their annual festival. It was named after
the natives of Aklan which is held annually on the third week of January for a week
consisting of a tribal dance parade along the streets with music and costumes complete
with indigenous accessories in honor of the Santo Nino or the Holy Child Jesus. Which is
her province’s festival?
a. a. Ati-atihan b. Kadayawan c. Sinulog d. Sublian
10. Michi will assess a dance that originated in Batangas. Traditionally, it is performed with
the accompaniment of the drums and chanting that praises the patron through poetry,
movement and music. What could be this dance?
a. Cha-cha b. Pandanggo sa ilaw c. Subli d. Tinikling
ART
11. Inawin designs of “ginaspala” were composed of _______.
a. continuous horizontal lines
b. continuous diagonal lines
c. continuous zigzag lines
d. continuous vertical lines
12. Kate uses a fabric called “Ikat”. What is the most dominant color used in the fabric?
a. white b. red c. yellow d. blue
13. A craft that symbolizes fertility used by the Ifugaos.
a. Necklace b. Lingling-o c. Ring d. Bracelet
14. Rhea is handling a basket from Bohol. Delia noticed its uniqueness. Which motif does it
have?
a. Diamond & Flower b.Painting c. Geometric d. Line
15. Estrella flew to Tacloban to witness their festival. She observed the colorful costume design
of the Kasadyahan Festival. What do you think it depicts?
a. The good health of the people living there.
b. Creativity in weaving the baskets and mats.
c. Armor to resemble the tattooed warriors of pre-colonial.
d. Lifestyle of the people.
16. What type of inscription is found in the golden face cover used by the dead people?
a. waves, snakes, and dragons
b. lines, snakes, and sarimanok
c. waves, mountain and lines
d. shape, waves and line
17. How will you distinguish the T’boli cloth?
a. The color is dark and accented with red and white patterns.
b. The design is very complicated.
c. The patterns are usually made of diamond.
d. The dominant color for each pattern is red.
18. What makes Baguio City a tourist spot during the whole month of February?
a. because of Panagbenga Celebration
b. because it is the season of flowers
c. because it is the coldest month
d. because of Christmas Day
19. What does Cenaculo show during the Holy Week?
a. Passion of Jesus Christ
b. Forgiveness of Jesus Christ
c. Sacrifice of Jesus Christ
d. Death of Jesus Christ
20. Why is the Philippine festival prominent to other local and foreign tourists?
a. Festival in the Philippines symbolizes hospitality.
b. The festival is very artistic and unique in their costumes, masks, props and presentation.
c. They consider the Philippine festival as their own.
d. They can generate more income in this festivity.

PHYSICAL EDUCATION
21. What do you call any body movement produced by the contraction of skeletal muscles that
results in a substantial increase in energy expenditure?
a. Physical Fitness b. Physical Activity c. Exercise d. Skill-related
22. Alfe wants to defeat his classmate in running a short distance, then he must be good in?
a. Speed b. Coordination c. Balance d. Endurance
23. In playing badminton, what skill should be learned first?
a. clear b. service c. smash d. drop
24. One principle of the FITTE which refers to the difficulty of an exercise program.
a. Intensity b. Frequency c. Time d. Enjoyment
25. Bea and Ana were playing badminton. One of them commits a mistake. Be a loss the serve
on the point. What do you think is the violation?
a. Fault b. Rally c. Serve Fault d. Match
26. John showed his learnings from his coach. He serves the shuttlecock and falls an inch or
two beyond the short service line of the opponent's court. What kind of service did he do?
 a. Short serve b. Long high serve c. Drive serve d. Smash
27. Dianne is executing one of the fundamental positions. When one arm is raised sideward, the
other arm overheard, which position of the arm is executed?
a. 1st b. 2nd c. 3rd d. 4th
28. Jeoffrey wants to do the Kuradang step. What is the correct counting?
a. 1,2
b. 1, and, 2
c. 1, and, 2, 2
d. 1, and, 2,3,1,and, 2,3
29. Sinulog is a festival found in Cebu City. While observing the steps in Sinulog, which of these
are part of their dance steps?
a.running b. leaping c. walking d. all of the choices
30. KC is actively engaged in physical fitness activities. Which of these could be her reason for
doing it?
a. To be physically fit
b. To keep himself healthy and strong
c. To live a longer life
d. all of the above

HEALTH
31. The term Puberty is derived from the Latin word “PUBERTAS" meaning the age of?
a. Infancy b. Adulthood c. Adolescence d. Maturity
32. How is physical growth shown?
a. By means of changes in size and weight.
b. By means of having crushes.
c. By means of having pimples for both boys and girls.
d. By means of being responsible individual
33. What do you call the girl’s first menstrual flow?
a. Menarche b. Progesterone
c. Premenstrual Syndrome d. Follicle Stimulating Hormone
34. A nutritional need among adolescence which is necessary for growth and development of
the body especially the bones and muscles.
a. Calcium b. Energy c. Iron d. Protein
35. Which of the following are not the symptoms of Bulimia Nervosa?
a. Binging in private but eat regular amounts when with others
b. Stealing food and hiding in strange places while eating
c. Taking trips to the bathroom immediately after eating
d. Eating continuously throughout the day, with no planned mealtimes
36. It’s an emotional disturbance, which affects the way an individual thinks, feels, and behaves
making it difficult to live a normal life?
a. Mental Disorder b. Mental Capability
c. Mental Health d. Mental Telepathy
37. What can you best say to cope up with a fear?
a. I can do this!
b. Relax! It will end.
c. I did it well!!
d. It’s easier once get started
38. Which of the following conditions describe an individual with mental illness?
a. Disturbed sleep for a prolonged period.
b. Prolonged headache.
c. Restlessness and irritability; being talkative, depressed, suspicious.
d. All of the above
39. Laura woke up with rashes and itchy swelling of her face. She remembered that she
attended a birthday party of her friend and ate foods causing an allergic reaction. What do you
think is she experiencing?
a. Hives b. Asthma c. Hay fever d. Allergic eczema
40. Why do we need to correct myths and misconceptions about non-communicable diseases?
a. We don’t want to be labelled as backward and uneducated
b. Following myths and misconceptions can endanger our health
c. We need to change our beliefs to keep pace with the changing times.
d. Our medical practitioners will get mad if we do not follow their advice.