INTRODUCTION TO
This means that they have no or little time to
TEAM SPORT
MODULE 1: INTRODUCTION TO TEAM SPORTS
MODULE DURATION:
I. Synchronous;
II. Asynchronous
LEARNING OBJECTIVES: at the end of the lesson, the
student should be able to:
1. define sports.
2. state the legal basis of sports in the country.
3. identify the benefits of sports.
4. appreciate the importance of sports in the academ
WHY PHYSICALEDUCATION NECESSARY FOR
STUDENTS?
ARTICLE 14, SECTION 19 OF THE 1987 PHILIPPINE
CONSTITUTION
States that:
(1) The State shall promote physical education and encourage
sports programs,
league competitions, and amateur sports, including
training for international
competitions, to foster self-discipline, teamwork, and
excellence for the
development of a healthy and alert citizenry.
(2) All educational institutions shall undertake regular
sports activities
throughout the country in cooperation with athletic clubs and
other sectors.
Physical fitness of the student
Physical fitness can be a key component of a healthy lifestyle.
Therefore P.E. is a key
subject in all the leading universities in the world.
When regular fitness activities are
included in the lifestyle of a student, it is possible for them to
maintain fit. Regular physical
activity can help to improve the absorption of
nutrients in the body. It also helps to
improve cardiovascular health and develop muscular strength.
The heart plays an important role in pumping blood
to the entire body. When students remain inactive
throughout the day, they can be at a risk of various
cardiovascular issues. Unlike adults, children don’t have to
spend a lot of their time in the gym to get the adequate amount
of workout. All they need is ample playtime and running
around the field.
Improvement of academic performance
There are studies that show that P.E. can help to improve the
academic performance
of a student. Many of the regular physical activities that
students engage in are associated
with higher levels of concentration and well-composed
behaviors. Sports activities help to
reinforce knowledge learned in other subjects. For instance,
one of the benefits of P.E.
includes helping students to do better in social studies.
Social assimilation
The activities that children engage in during P.E. can help in
the improvement of
social interaction. From the time they are young, kids learn
how to cooperate through
various group activities and from a team’s positive sense of
identity. These kinds of social
activities continue to play an important role in the growth of a
student. For instance, sports
can be used to engage young people and instill positive
characters in them. Students can
take leadership roles in sports activities and this helps them to
develop leadership skills.
Reduces the levels of stress
According to https://edubirdie.com/write-my-essay, many
school curriculums lay
emphasis on core subjects. Students are pressurized to
perform better in these subjects.
Even after spending hours in the classroom, they get a lot of
homework to tackle away
from the student.
play at home as they have
to do their homework. This causes a lot of stress to the children
as they are supposed to
spend so many hours studying. This is despite the fact that
playtime is one of the ways of
releasing stress. Therefore, physical activity can be an outlet
for getting rid of stress and
anxiety. It can also facilitate emotional resilience and stability.
Helps students focus
If you don’t take time off from your job, you will realize that it
can be hard to focus.
This can also happen to kids. They require more than one
break in a day if they focus their
attention on books. Therefore physical education is necessary.
When students engage in
P.E., they can burn the excess pent-up energy. Pent up energy
is often what leaves them
fidgeting and without paying attention in the classroom.
Learn the importance of working out
Students usually learn by observing others. They
require someone who can act as a role model and help them
to exercise. P.E. is a good way of teaching your children the
need for exercising daily. Like we have already noted
P.E.
introduces students to a wide range of exercises.
This way, they learn about the
different physical activities that they can easily enjoy. Young
students such as first-
graders and preschoolers will love participating in physical
activities when an element
of fun is added to the sports.
Health and nutrition
Nutrition is one of the elements of P.E. One of the key benefits
of P.E. is that it helps
students to understand the importance of proper nutrition. This
is particularly important in
high school as this is where eating disorders and obesity
prevails. With physical education
and health, students understand the importance of
eating well and the key nutrition
guidelines.
Instill positive behaviors
The moral development of a student can be impacted by
quality physical education.
With P.E., students get the opportunity to work as a team,
question actions by their peers
and accept responsibilities for their own actions.
When students are idle, they can easily be initiated in negative
behaviors such as
drug abuse. On the other hand, when students find a hobby in
a sport, it keeps them
engaged throughout their school lives. P.E can therefore help
to supplement the improving
value system of the learner. Students will also understand how
to use their time well.
Physical education plays a key role in the development of a
student life. There are various factors that should be
considered
in the development of sports activities. One of these is the age
of
the student. It is important for a physical educator to
help
learners make the right choice of physical activities either now
or
in the future. Therefore, there are some good reasons for why
physical education should
be incorporated into the school’s curriculum.
Students get a lot of benefits from physical education
classes.
Classes can help students to become more aware of the
importance of
a healthy lifestyle. The students can also retain a
higher level of
knowledge because of the overall health. This
knowledge can help
them to make wise decisions concerning their safety, health,
and well-
being
to do their homework. This causes a lot of stress to the children
as they are supposed to
spend so many hours studying. This is despite the fact that
playtime is one of the ways of
releasing stress. Therefore, physical activity can be an outlet
for getting rid of stress and
anxiety. It can also facilitate emotional resilience and stability.
Helps students focus
If you don’t take time off from your job, you will realize that it
can be hard to focus.
This can also happen to kids. They require more than one
break in a day if they focus their
attention on books. Therefore physical education is necessary.
When students engage in
P.E., they can burn the excess pent-up energy. Pent up energy
is often what leaves them
fidgeting and without paying attention in the classroom.
Learn the importance of working out
Students usually learn by observing others. They
require someone who can act as a role model and help them
to exercise. P.E. is a good way of teaching your children the
need for exercising daily. Like we have already noted
P.E.
introduces students to a wide range of exercises.
This way, they learn about the
different physical activities that they can easily enjoy. Young
students such as first-
graders and preschoolers will love participating in physical
activities when an element
of fun is added to the sports.
Health and nutrition
Nutrition is one of the elements of P.E. One of the key benefits
of P.E. is that it helps
students to understand the importance of proper nutrition. This
is particularly important in
high school as this is where eating disorders and obesity
prevails. With physical education
and health, students understand the importance of
eating well and the key nutrition
guidelines.
Instill positive behaviors
The moral development of a student can be impacted by
quality physical education.
With P.E., students get the opportunity to work as a team,
question actions by their peers and accept responsibility for
their own actions.
When students are idle, they can easily be initiated in negative
behaviors such as
drug abuse. On the other hand, when students find a hobby in
a sport, it keeps them
engaged throughout their school lives. P.E can therefore help
to supplement the improving
value system of the learner. Students will also understand how
to use their time well.
Physical education plays a key role in the development of a
student life. There are various factors that should be
considered
in the development of sports activities. One of these is the age
of
the student. It is important for a physical educator to
help
learners make the right choice of physical activities either now
or
in the future. Therefore, there are some good reasons for why
physical education should
be incorporated into the school’s curriculum.
Students get a lot of benefits from physical education
classes.
Classes can help students to become more aware of the
importance of
a healthy lifestyle. The students can also retain a
higher level of
knowledge because of the overall health. This
knowledge can help
them to make wise decisions concerning their safety, health,
and well-being