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SSS OF Bike (wi) EMRE SHAPER RABAURAM A: “S805 =-5—a (a) 8h: ERE SAPP E OAR LRA AM EF 9:30-9:45 [SMA BRE [TE 945— 10:00 | eR SEASGRUMRERITRRRAL EF 10:00-11:00 | GR TR AT fF SRLERER BERRA L MSR See E¥ 11:00-1is | BRE EF 11:15 = 12:15 |B RG FL SHALE RRKEBE MRTREERAKS)GRFEL Fe 12:15 -F = 1:00 | EER SEAMS RAY 3 ie ew FF 1:00-2:15 | FRR BP 2:15-2:30 | RRS ARBRE BF 2:30-3:30 | aR RR BT FURS REKRAHERAAG RRBAARRAMAREMRERE FF 3:30-3:45 | PBKE FF 3:45-4:45 | RRR RR ER PRBERZANRA RE EAR ES FF 4:45 — 5:15 38 fk AB Be SEERA ABRARAT RARE at hs Appendix A Objectives of Pre-retirement Seminars The objectives of pre-tetirement seminars are — to provide information and advice om particular matters of concem to retiring officers; to heip retiring officers confront latent fears and apprehensions arising from retiring and to develop a more positive approach to retirement; to identify solutions to common problems faced by retirees and to provide a forum for retiring officers to share their views and féelings; and to assist officers who deal with retirement matters/retirees to understand the needs and requirements of retiring officers so that they could better serve these officers; etc. i Appendix B Programme of Pre-retirement Seminar (Cs. tonese) 2004 (Tentative) ‘Seminar 3 ‘5 February 2004 (Thursday) “The importance of getting prepared before retirement Life after retirement ‘* How to cope with stress associated with health, family, social circle, ete, after retirement How to get prepared ‘Your Retirement Benefits Calculation of pension and pension increase Other pensioners? welfare Post-retirement employment Pensioners’ Welfére Unit cee Law & You Laws on will and inheritance of estate Managing Your Basic financial planning and investment concepts Money after Risk Management . Retirement Health & Nutrition Physiological and psychological changes and common after Retirement diseases in old age How to maintain good health Other areas to watch out for Experience of Retirement Experience Sharing of retirees Introduction to Pensioners’ Association ABE SHE BTS seemens aR #5] 66 GER “AEG 9B ib Ok BL AY BE Ha fy SR +8 SRE P72 ak oy 20 fe anes +K IR?! +2 iG oft HE fh A fa fe . 2] | BkKALM ED RES i BR by HE BY HRA) HOM, Be! SLSR oh BB “78 +H A ARR RITE + BURR - 7B AER Sem aH Li RR BRAG a OK A th 8 BE 8 AFRBEN EE oii eH RE Jos 5 a8 A a ie “FE “Fk = AERBR ABR P eggueers . LEED fomeae & sores x Sales unmet ae) 3 ieee 3 Geritaanaemneam Geist 2 Reranonennonmee piaeue nar 3 i) SHRACHEAHE EGRET . twee sRSER SSS + (ise ERS + ROWE AB EERE + TREE MESA alee 4h SoHE REBRAED RALEKED ae “tum zit ret RBA, A SRRERN -siheeem Te Bene ti PER ERS oe mA TEER ET NTR aR KF] ABARE EKA mE + BUR SHER @ + KGET eo + UAT SEB ae an + TREO » RR PB BGR KEITEL ER + Hal) RKB tri ABNER ATRIAL BL MAREE: WASHED! PEE PIBII) PAKS M: BAER é. 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