Republic of the Philippines

Department of Education
REGION IV – A – CALABARZON
SCHOOLS DIVISION OF LIPA CITY
PINAGTONGULAN INTEGRATED NATIONAL HIGH SCHOOL
PINAGTONGULAN, LIPA CITY, BATANGAS
Daily Lesson Log
Integration (Health Education)

Teacher: Rachel Marie S. Bitchaida Grade Level: 7

Teaching Date: February 2, 2024 Quarter: Third

At the end of the 75 minutes, the learners should be able to:

I. Objectives A. To prepare the learners for physical state to prevent injuries and improve
blood flow.
B. To keep the learners open and mindful with their relationship to others.
C. To engage learners in different activities to improve their relationship
with others specifically with their friends.

II. Content CATCH-UP FRIDAY

Friendship

III.Learning
Resources

IV. Procedures

ZUMBA
A. Friday routine
exercise/Dynamic
simulator
The students and teachers are going to have an exercise routine.
B. Current Health The teacher will post the word “FRIENDSHIP” and ask the students to cite
News Sharing words that can be associated with the given word.

FRIENDSHIP

Address: Macasaet St. Pinagtongulan, Lipa City, Batangas

Telephone Number: (043) 774 – 1389
Email Address: pulanintegratedhs2017@gmail.com
 Republic of the Philippines
Department of Education
REGION IV – A – CALABARZON
SCHOOLS DIVISION OF LIPA CITY
PINAGTONGULAN INTEGRATED NATIONAL HIGH SCHOOL
PINAGTONGULAN, LIPA CITY, BATANGAS

C. Health Sessions The teacher will define FRIEND and FRIENDSHIP.

FRIEND - a person whom one knows and with whom one has a bond of
mutual affection, typically exclusive of sexual or family relations.
FRIENDSHIP – a relationship between friends.
- State of being friends.
- is like a delicious recipe that requires certain ingredients
to make it special.
Here are the 10 Ingredients for a healthy relationship with your friend:
1. Kindness 6. Acceptance
2. Empathy 7. Laughter
3. Listening 8. Forgiveness
4. Sharing 9. Support
5. Trust 10. Loyalty
By following this recipe for friendship, you can create a song and lasting
relationships. Enjoy the journey and cherish the wonderful friendships you
create along the way.
VIDEOKE TIME!

The students will be grouped into 5. They will sing a song entitled “Count
on Me by Bruno Mars”.

(GROUP 1)

Oh-oh
If you ever find yourself stuck in the middle of the sea
I'll sail the world to find you
If you ever find yourself lost in the dark and you can't see
I'll be the light to guide you
We'll find out what we're made of
When we are called to help our friends in need

(GROUP 2)

You can count on me like one, two, three

I'll be there
And I know when I need it, I can count on you like four, three, two

Address: Macasaet St. Pinagtongulan, Lipa City, Batangas

Telephone Number: (043) 774 – 1389
Email Address: pulanintegratedhs2017@gmail.com
 Republic of the Philippines
Department of Education
REGION IV – A – CALABARZON
SCHOOLS DIVISION OF LIPA CITY
PINAGTONGULAN INTEGRATED NATIONAL HIGH SCHOOL
PINAGTONGULAN, LIPA CITY, BATANGAS
And you'll be there
'Cause that's what friends are supposed to do, oh, yeah
Ooh-ooh-ooh-ooh
Ooh-ooh-ooh-ooh, ooh, yeah, yeah

(GROUP 3)

If you tossin' and you're turnin' and you just can't fall asleep
I'll sing a song beside you
And if you ever forget how much you really mean to me
Every day I will remind you, oh

We'll find out what we're made of

When we are called to help our friends in need

(GROUP 4)

You can count on me like one, two, three

I'll be there
And I know when I need it, I can count on you like four, three, two
And you'll be there
'Cause that's what friends are supposed to do, oh, yeah
Ooh-ooh-ooh-ooh
Ooh-ooh-ooh-ooh, ooh, yeah, yeah

You'll always have my shoulder when you cry

I'll never let go, never say goodbye
You know

(GROUP 5)

You can count on me like one, two, three

I'll be there
And I know when I need it I can count on you like four, three, two
And you'll be there
'Cause that's what friends are supposed to do, oh, yeah
Ooh-ooh-ooh-ooh
Ooh-ooh-ooh-ooh, ooh

You can count on me 'cause I can count on you

Address: Macasaet St. Pinagtongulan, Lipa City, Batangas

Telephone Number: (043) 774 – 1389
Email Address: pulanintegratedhs2017@gmail.com
 Republic of the Philippines
Department of Education
REGION IV – A – CALABARZON
SCHOOLS DIVISION OF LIPA CITY
PINAGTONGULAN INTEGRATED NATIONAL HIGH SCHOOL
PINAGTONGULAN, LIPA CITY, BATANGAS
After singing the song, the students will answer the given questions:
1. Who is your friend? Why?
2. What do you think is the message of the song?
3. How will you relate the song to your experience with your friend?

D. Reflection and The teacher will ask the students to share to the class their experience/s
sharing with their friends.

The students will choose among their friends whom they value the most
E. Wrap Up
and WRITE A LETTER and give it to them.

Prepared by:

CRISTINA A. DE CHAVEZ RACHEL MARIE S. BITCHAIDA

RECEL L. PILASPILAS GENELYN S. FRANCISCO

CRISTY C. ROMERO IVY L. GATARIN

REMY ANN C. TORRES PRINCESS ANNE M. IPONLA

VANESSA P. KATIGBAK MILDRED D. GAMARA

REGINO P. CAPINIG CHRISTINE D. RETANIA

MICHELLE R. ATIENZA MARY JANE A. RAFIÑAN

Noted by:

ARGIE A. CONCHA

Principal I- JHS

Address: Macasaet St. Pinagtongulan, Lipa City, Batangas

Telephone Number: (043) 774 – 1389
Email Address: pulanintegratedhs2017@gmail.com