Professional Documents
Culture Documents
Chapter 1 To 5 Bibliography
Chapter 1 To 5 Bibliography
CHAPTER 1
The Problem
Introduction
elegantly tapering shape. It grows best in hot and humid climates. It is a tall,
upright plant with a hibiscus like flower. The Philippines has an abundance of
okra in places like Leyte, Tarlac, Ilocos Norte, Pangasinan, and Bicol. In
addition, okra is popular in different parts of the world, not merely in the
species with wide variability and dominant characters suggest possible role of
India as a secondary centre of origin. India is the largest producer of okra in the
appeared. The existence of numerous related species with high variability and
defining traits raises the possibility that India served as a secondary center of
Okra is one of the most important vegetable crops in the tropical and
world by the name okra, bhendi, okura, ochro, quimgombo, bamia, and gombo,
which is specifically known around the world for its unique taste, appearance
economic gardens for its edible fruits. Giant fruit and red fruit cultivars (both
with edible fruits) also available, usually cultivated for culinary or educational
purposes. As observation occurs, some people use to add okra to their salads,
soups, and stews. They can eat fresh or dried, pickled, fried, sautéed, roasted,
or boiled. Since they know how perfectly suited okra to partner with, and they
can never doubt the massive health benefits of its okra vegetable. Due to those
facts, okra is considered one of the high-demand vegetables that no one can
forget.
From okra itself, skin and seeds can produce different products. To
recognize some of them are herbal powder, capsules, chips, and soap. Okra
vegetable has been emerging into different and various formulation products.
To add, the reality of okra, some people do not eat okra much, especially
today’s generation, such as children and teens, which is hard for them to eat,
materials that are affordable, easy to plant, healthy, and now have been
new source of healthy snacks for consumers. Okra cookies are preferred to
offer to children, teens, and adults because the taste of okra cookies is not too
sweet; instead, we formulate the balance of sweetness, and no extract okra still
3
junk foods due to the fact of its high benefits, and consumers do not need to
worry about the high sugar they will consume because it is made of 100% fresh
seasonings which are not merely good for our health. Okra cookies are a type
Philippines.
help lower the risk of significant medical illnesses, including cancer, diabetes,
amounts. Okra cookies can be a great option for those who do not like eating
too much sweet food. Everyone is particularly familiar with eating cookies as a
snack anytime they want. It is difficult to alter and balance the sweetness of
cookies and how the okra will convert into delightful flavor to make it
fascinating and healthier for customers since its exceptional taste is the
consumer good.
vegetable crops in the tropical and subtropical regions of the world. Okra has a
high moisture content, is rich in nutrients, and is a great source of vitamins and
4
minerals. The okra’s fruits, seeds, and leaves have applications due to their
okra as an ingredient. It utilized okra due to the many health benefits that
people could get from it. The study wanted to remedy some problems by
evaluated during the prototyping process. The standard taste was determined
to be slightly sweet, while the standard aroma was described as smelling like
okra. The standard texture was found to be soft and chewy, and the standard
were used as a basis for evaluating the prototypes, and the results of the
agents, mainly from natural sources, that add characteristics to the products,
capacity for improving texture and its positive health benefits. Okra is used to
prepare and enrich foods and obtain innovative and functional products.
product. Also, it will surely be a perfect union that gives the residents of
Research Locale
10.6 kilometers. The total population of Centro Occidental for 2022 is 3,739.
The total number of families is 1,044, and the total number of households is
comfortable place that the respondent will choose and prefer. The researchers
where the church, municipal building, and market site are all situated so the
wherein each district is named after a planet in solar system those are Jupiter,
6
Saturn, Mars, Venus, Pluto, Neptune, Mercury, Uranus, Uranus Extension, and
a. Household income
terms of:
a. Taste
b. Aroma
c. Texture
d. Appearance
a. Appeal
b. Design
4. What is the price range of Okra Cookies that is most acceptable to the
consumer?
7
packaging.
Polangui, Albay.
This study aimed to ascertain and discuss whether okra (lady’s finger)
more acquainted with the benefits and characteristics of these okra vegetables
The survey questionnaire was distributed to the fifty (50) selected respondents
8
and will be covered as part of the sensory evaluation to test their acceptability
regarding the product, packaging, and pricing. The study is exclusive to the
residents of Barangay Centro Occidental, Polangui, Albay, and will delimit the
product.
regarding the potential use of Okra as a raw material will all be expanded by
the study.
the public and private sectors wherein the result of the study can be used as a
Definition of Terms
For a better understanding of the terms used in this study, the following
the ability of a product or service to attract and interest people, making them
audience.
okra, a vegetable known for its slimy texture when cooked. While it may sound
10
References
Eliane Rolim Florentino, Flávia Carolina Alonso Buriti, Lacerda Dantas (2021,
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8399980/
https://www.academia.edu/36460685/Acceptability_and_marketability_of
_pan_de_okr a_with_okra_ladys_fingers_as_ingredient.
https://www.nparks.gov.sg/florafaunaweb/flora/1/5/1581
https://www.medicalnewstoday.com/articles/311977#_noHeaderPrefixed
Content
11
CHAPTER 2
and the references. It is divided into six main sections where the literature
social relations are considered. All of those facts fully relate to the data from
which the current study was founded. Readers might have a comprehension of
this study in this section and come to the idea that a product is realistic and
valuable. The researchers diligently examine the data from similar studies in
12
Related Literature
that are central to our topic rather than trying to collect a wide range of studies
that might not be closely connected. The related literature is one of the
important parts of the research. This would help the readers to determine the
Okra Cookies. In this part, a related literature covered all the necessary
information such evaluate past research, identify experts/ authors, identify key
Foreign Literature
According to Lei Hu, Jiamin Guo, Xiwei Zhu, Rui Liu, et al., (2020). The
(GF) foods. Raw okra seed (ROS) flour and steam-exploded okra seed (SEOS)
flour were explored for developing GF cookies with high nutritional values and
exhibited significant effects on enhancing the release of dietary fibers and lipids
(from 18.78% to 67.34%) and ferric reducing antioxidant power (from 13.37%
starch (SDS) and resistant starch (RS) contents significantly increased from
an effective technique for enhancing the release of nutrients like dietary fiber
and total phenolics, and okra seed flour, especially SEOS flour, can be
GF food products.
14
organic food have recently gained increased focus despite the lower
several elements along with pathogens, pests, and very importantly viral
diseases, restrict the belief of these intended goals. The current experiment
and fitted into RCBD in field conditions. Weeding consisted of four levels i.e. no
weeding, weeding once, weeding twice, and weeding thrice, whereas mulching
types comprised of three levels i.e., no mulching, dry grasses mulching, and
polythene mulching. The findings revealed that all of the okra plants tested
hand, had the lowest incidence and severity of viral infection, while those who
received no weeding and no mulching had the highest. At the 7th week after
had the lowest viral incidence of 18.75 percent, whereas the treatment
viruses cause severe yield loss due to tropical climate. This study will help in
Moreover, our study will contribute to the organic production of this important
vegetable crop.
esculentus has fruit popularly known as okra and belongs to the Malvaceae
minerals. The functional properties of okra mucilage have been widely studied,
mainly for its potential antidiabetic activity; thus, its use as adjuvant or
arouse the interest of researchers for the study of okra mucilage. The survey of
this review.
esculentus), with little focus on the leaves. This study characterized a water-
soluble polysaccharide isolated from okra leaves (OLP), and investigated its
(~54 mol%), galacturonic acid (~29 mol%), rhamnose (~9mol%) and arabinose
(2021). Okra fiber is the bast fiber, extracted from the stem of the Abelmoschus
esculentus plant which belongs to the Malvaceae family. In the whole world,
India is the largest producer of okra for the cultivation of “okra fruit”, which is
one of the main vegetables in the Indian Diet. After harvesting the okra plant on
the field, the okra fruit is collected as a vegetable, and the okra plant is thrown
out as agricultural waste. The stem of the okra plant is an abundant source of
okra fiber. In India, an estimated 45.34 lakh metric tons of green okra plants
were discarded annually as agricultural waste which can be used for technical
okra fiber extraction. In India, the okra plant has the potential to produce 150-
160 Kg of okra fiber per hectare and about 134 lakh Kg okra fiber annually. To
prove the suitability of Indian okra fiber (IOF) for commercial applications like
jute, flax, hemp, and kenaf fiber this study was formulated. In this study,
analysis (TG, DTG, DSC), X-Ray diffraction analysis (XRD) and Fourier
transform infrared spectrometry (FTIR) respectively. Also, the study guides the
18
Indian farmer to generate additional income with the cultivation of the okra
fruit under field conditions. Okra plays a significant role in humans nutrition
because its fresh leaves, stems, flowers, pods and seeds, are used for multiple
of okra plants. Samples of soil and okra plants (leaves and fruits) were
(GB), ascorbic acid (AsA), total phenolics, hydrogen peroxide (H2O2), proline,
and malondialdehyde (MDA) contents were analyzed in the leaves and fruits of
okra plants. Soil analyses showed that pH, electrical conductivity (EC),
phosphorus (P), potassium (K), iron (Fe), and saturation of soil were higher in
Faisalabad region 2, while organic matter, sand, Zn, and Cu were higher in the
Pindi Bhattian region. The results from okra leaves showed that Pindi Bhattian
had a higher ratio of chlorophyll a/b compared to the other regions. However,
regions 1 and 2 showed higher leaf proline contents, and Faisalabad region 2
possessed higher AsA and MDA contents. Analyses of okra fruits showed that
2 and Pindi Bhattian had higher ratios of chlorophyll a/b, and Faisalabad region
1 showed higher phenolic, AsA, H2O2, and MDA contents of okra fruit,
whereas the Faisalabad regions exhibited higher proline and GB contents than
the Pindi Bhattian region. Overall, okra leaves and fruits showed better
responses in the Faisalabad regions, and these results may be used to screen
for okra cultivars with better tolerance under different environmental conditions.
According to Zeeshan Rafi and Salman Khan (2022). Okra known for its
commonly used for replacing plasma and expanding blood volume in humans.
worldwide. The present study aimed to investigate and evaluate the nutritional
total ash content (mineral content), carbohydrate, crude fiber, fat, protein, and
moisture fractions of okra pod aqueous extract were determined. The results
6.781– 8.314% crude fiber. Okra was determined to have high nutritional value,
with γ-tocopherol and α-tocopherol contents about 2.67 mg/100 g and 1.62
performed to determine the sugars present in okra aqueous extract. The water-
soluble polysaccharide content was 10.22– 16.45 g/100 g. The tested aqueous
extract was a rich source of total phenolic compounds in gallic acid equivalents
20
mg/100), and carotenoids (1.3 mg/100 g). The detected minerals were Ca, Mg,
Cu, Zn, Fe, K, Na, and Mn. Atomic absorption spectrometry analysis of these
ashed minerals was performed. In addition to the nutritional benefits, okra pods
Staphylococcus aureus (MIC value = 21.8 mg/mL), Escherichia coli (MIC value
= 18.7 mg/mL), Bacillus cereus (MIC value = 20.7 mg/mL), and Klebsiella
(IC50 = 115 µg/mL). The okra extract exhibited high anticancer activity,
concentration dependent and with an IC50 value of about 158.3 mg/ml. The
results indicated that okra pods have nutritional and medicinal properties and,
supplement.
important vegetable crop grown in tropical and sub-tropical parts of the world.
Okra is a multipurpose crop due to its various uses of the fresh leaves, buds,
flowers, pods, stems and seeds. Okra immature fruits, which are consumed as
vegetables, can be used in salads, soups and stews, fresh or dried, fried or
obtained from the fruit is added to different recipes like stews and sauces to
21
okra binds cholesterol and bile acid carrying toxins dumped into it by the liver.
Okra seeds are a potential source of oil, with concentrations varying from 20%
to 40%, which consists of linoleic acid up to 47.4%. Okra seed oil is also a rich
nutrition. Okra has been called “a perfect villager’s vegetable” because of its
robust nature, dietary fiber, and distinct seed protein balance of both lysine and
tryptophan amino acids. The amino acid composition of okra seed protein is
comparable to that of soybean and the protein efficiency ratio is higher than
that of soybean and the amino acid pattern of the protein renders it an
be rich in high quality protein especially with regards to its content of essential
valuable nutrients, nearly half of which is soluble fiber in the form of gums and
pectins which help to lower serum cholesterol, reducing the risk of heart
diseases.
drying process and its impact on GF bread. Its potential synergy with other
(Psy)) was also studied. As the importance of powder particle size in food
design is well known, whole okra powder (WOP; ≤ 1000 µm) and fine okra
formulation, WOP and FOP doughs required less water to reach the desired
stability during mixing. Dough development was affected by HPMC more than
okra powder particle size. Breads containing WOP or FOP in combination with
HPMC exhibited high specific volume and soft texture, while the combination
powder particle size. These results may prove useful for the agri-food industry,
hydrocolloid.
et al., (2021). In today’s developing world, there is an immense need for novel
drug delivery systems with minimal side effects. Natural excipients have an
Malvaceae. The plant has rich nutritional value and is widely used in treating
by extraction from the pods of okra. The okra mucilage has wide applications in
different drug delivery systems as polymer. In the coming days, polymers will
play important role in controlled drug delivery. This review article emphasizes
Local Literature
Philippines. It is highly valued for its edible pods that are rich in dietary fiber,
vitamins, and minerals. The crop is planted in about 8,000 hectares nationwide,
with major producing regions including Ilocos Norte, Pangasinan, and Bicol.
and pectin. This type of fiber can help lower cholesterol levels and reduce the
risk of heart disease. The remaining 50% is insoluble fiber, which can help
promote a healthy intestinal tract and reduce the risk of certain types of cancer,
almost 10% of the recommended daily intake of vitamin B6 and folic acid.
Typically, okra is grown for home consumption, but it can also be a profitable
and looks lovely throughout the growing season due to its beautiful flowers. It’s
also rich in vitamin A and low in calories, which makes it a great addition to
your diet. Okra is adaptable and will grow in most soils, though it performs best
in well-drained soil that’s rich in organic matter. A well-drained deep soil is ideal
24
for its growth. Soil should ideally be on the acidic side, with a pH between 5.8
and 7.0 for best growth of the plant, as a warm- weather crop, okra appreciates
full sun. Plant okra seeds about ½ to 1 inch deep and 12 to 18 inches apart in a
row. Soaking the seeds overnight in tepid water help speed up germination.
Raised beds enriched with composted manure an ideal growing place for okra
growing, warm season and annual vegetable crop. It is a popular and profitable
vegetable in the country. The young and tender fruits can be prepared as
salad, boiled, broiled or fried and can be mixed in many meat and fish dishes. It
is also an important vegetable mix of the famous Ilocano dish, pinakbet. Okra
phosphorus, iron and carbohydrates. Aside from its nutritional value, okra is
the lungs, diabetes, asthma, colitis, sore throat and constipation. Nearly half of
the fruit is soluble fiber in the form of gums and pectins. Soluble fiber helps
lower serum cholesterol and reduces the risk of heart disease. The other half of
the fruit is insoluble fiber which helps keep the intestinal tract healthy
Nearly 10% of the recommended levels of vitamin B6 and folic acid are also
present in a half cup of cooked okra. Generally, okra is planted for home
consumption. But planting this crop extensively can give a year-round income
for a farm
25
family.
Henrylito D. Tacio (2021), stated that okra is a vegetable crop that has
proved to be very profitable to grow,” says Jethro P. Adang, the director of the
“If properly managed, a crop can provide fresh and delicious okra pods aside
from a year-round income a farmer can get from it.” Okra is used primarily as a
fresh vegetable. The pods are sliced crosswise or diagonally before cooking.
Sometimes, the slices are boiled or fried. Cooked okra is mucilaginous and is
not always appreciated when first tried. Most people, however, rapidly acquire
a liking for this vegetable. Frying reduces the mucilage and makes the okra
acceptable.
National Nutrition Council (cited in 2022), stated that okra is one of the
least popular foods yet is very nutritious and has a remarkable nutritional
profile. It is nutrient dense that is particularly high in vitamins C and K and this
fruit stands out because it offers protein, a component that many other fruits
lower your risk of developing major illnesses, stop inflammation, and improve
and brain function. Additionally, consuming okra has been associated with
blood sugar regulation. However, some evidence indicates that it might conflict
with widely used diabetes drugs. Pregnant women on the other hand who eat
26
okra may be able to achieve their daily folate requirements as folate is crucial
Doc Willie Ong (2020), stated that Okra is also known as “lady finger”
because of its unique elongated shape. It has a green colored and fibrous fruit,
called a pod, and measures between 2 to 7 inches in length. The okra pod
contains rows of small round white-colored seeds and a slimy thick fluid. You
might wonder what this “icky” fluid is, but actually, this fluid gives important
health benefits for the bowels. Although hard scientific data is lacking, there is
enough supportive evidence to make a case for okra as one of the healthiest
Remedies contends that okra can help prevent constipation, reduce the risk of
heart disease, and help prevent various cancers. A half cup of sliced cooked
content of okra may be good for the immune system and help prevent cough
and colds. Okra also has adequate amounts of folates (folic acid), a compound
that is proven to help decrease neural tube defects in the fetus. Hence,
sub-tropical indigenous vegetable crop commonly grown for its fibrous, slimy,
and nutritious fruits and consumed by all classes of population. It has also
several medicinal and economic values. Despite its many uses and potential
minor crop and little attention was paid to its improvement. The study was
materials on the growth and yield of okra grown in slightly sloping area in the
set up with planting density as main plot and the different mulching materials
as the sub-plot which were: unmulched or bare soil, rice straw, rice hull,
hagonoy and plastic mulch. Planting density did not significantly affect the
growth and yield of okra. Regardless of the mulching materials used, mulched
Moreover, the use of plastic mulch resulted to the highest total fruit yield. The
D.A. Communication Group (2021), cited that Okra or lady’s fingers will
soon hit the Korean market as the Philippines starts exporting them for the
2021-2022 season after complying with the agreed requirements set by both
countries. “After the resumption of okra exports to Japan last year, we are
opening yet another market access for our okra, this time with the huge Korean
food market. The Philippine government has been requesting market access of
okra to Korea since 2014 and finally, it was granted. This is a milestone for us
28
considering we are still in the midst of the global pandemic,” said Agriculture
the ruling process for the Philippine okra market access to Korea through an
official notification from the Ministry of Agriculture, Food and Rural Affairs
recently announced that the Philippines has started to ship okra to Japan,
resulting in much needed additional income for our farmers especially in the
time of a pandemic. As part of their diet, the Japanese love to eat Philippine
produced okra and the best part is, despite a crisis, our country seems to be
“upping the game” in the area of agriculture. I never really liked okra growing
up. In truth, I literally trained myself to eat it due to its many health benefits.
antioxidants that maintain heart health and control blood sugar, not to mention
priority nowadays, okra can do just that due to the good bacteria that is fed to
using hydrocolloids from the fruit (no, okra is not vegetables). Okras are loved
(and frowned upon) for their slimy texture once they’re cooked. They’re usually
29
They’re also known as lady fingers, because apparently women have very
Philippines has too much of this wonderful fruit (again, I still can’t wrap my
products from okra, including banaba milk tea (a plant native to the
Related Studies
Several studies relevant to the present study were read and analyzed to
gain ideas on completing the research. Those that are closely related to the
studies that are based on research conducted in other countries and local
Foreign Studies
plant has a wide range of medicinal value and has been used to control various
diseases and disorders. The fiber in okra helps to stabilize blood sugar by
regulating the rate at which sugar is absorbed from the intestinal tract. It is a
30
good vegetable for those feeling weak, exhausted, and suffering from
depression and it is also used in ulcers, lung inflammation, sore throat as well
as irritable bowel. Okra is good for asthma patients and it also normalizes
blood sugar and cholesterol levels. The studies of okra polysaccharide possess
polysaccharide lowers cholesterol level in blood and may prevent cancer by its
ability to bind bile acids. Based on the above scientific data, current literature
research revealed that lowering of blood glucose and cholesterol levels by okra
in blood glucose level and the lipid profile level also has normalized. This study
and seed possess blood glucose normalization and lipid profiles lowering
okra seed meal”, the seeds of the okra plant represent a rich source of oil,
constituting 20 to 40% of the total composition, which varies with the extraction
acids (PUFA), is the dominant constituent of the oil content (47.4%) of okra
seeds. Other important dietary constituents essential for human growth are the
31
amino acids and their polymers, viz., proteins. Okra seeds have been reported
to have different protein compositions from cereals and pulses, as their protein
namely lysine and tryptophan. Thus, owing to their rich content of essential
amino acids, okra seeds represent an important constituent of the human diet.
which are also regarded as vital nutritional components of the diet. Okra pods
are also reported for their rich nutritional compositions and are frequently
consumed either after boiling, frying, or cooking. The attributes of the different
edible okra parts discussed in this review highlight the nutritional relevance of
okra and its nutraceutical potential for providing health benefits to humans.
okra root ethanol extract has vitro free radical scavenging activity comparable
with Silymarin. Okra contains flavonoids that may have antioxidant and
that could offer potential protective effects against lipid oxidation and which
the study showed that Hesculentus root ethanol extract possesses in vitro free
radical scavenging activity which was well comparable with Silymarin. This
32
could exert a beneficial action against liver damage. The study suggests that
antioxidants that could offer potential protective effects against lipid oxidation
study relates to the present study because it stresses the health benefits that
okra offers.
2,805 different individuals from the National Health and Nutrition Examination
variables for psychological wellbeing and includes repressors for fruit, salads,
beans, other vegetables and the combination of these variables. The results
show that there is a positive relation between the consumption of fruit and
hopeless and having little interest in doing things. The results for the other
seven variables are insignificant. The variable for salad is significant in four out
of eleven dependent variables where beans are only significant for one out of
eleven, and other vegetables are significant for any of the dependent variables.
The results for the fruit variable are significant for three out of eleven variables,
while total vegetable consumption is not significant for any of the variables. In
sum, future research is needed to analyze the effect of fruit and vegetable
33
formulation and quality”. Freeze-dried okra extract was added to Hard Red
Spring (HRS) wheat flour intended for high soluble-fiber bread. Seedless okra
pods were blended in 0.05 MNaOH solution and the extract (OE) was
peptides. Okra extract powder (OE) 4, 7, 10, and 13% was used to replace
Tolerance (MT) was also increased in the presence of O, bread loaf volume
was lower and freezable water was higher. Overall, bread firmness was lower
migration from crumb Color was darker for both crust and crumb. The
extract on bread quality, given that, okra extract was shown to strengthen soft
wheat dough used for products such as cookies and cakes as shown by
true for soft wheat products (cakes and pastries), where gluten strength
requirement is much lower than that for bread (hard wheat). For this reason,
the positive influence of okra gum on the dough was not enough to meet the
gluten strength needed for bread baking, which required the addition of vital
34
gluten to the formulation. The addition of vital gluten helped to maintain bread
Local Studies
sampling and grouped into three, pan de okra with three different proportions of
Okra powder was evaluated using 9- Point Hedonic Rating Scale. The data
were personally gathered and statistically treated using the weighted mean,
and one factor ANOVA. The groups assessed the Pan de okra with three
proportions of okra powder utilized in the preparations of Pan de okra are all
accepted the use of okra powder as ingredient in making Pan de sal. The study
the exact nutritive value within each product, the profitability and shelf life of
Pan de sal with okra powder, (2) A study be done utilizing okra powder in
making food products. This study evaluates the level of acceptability and
okra or lady finger due to the many health benefits that people can get from it.
35
the Food and Nutrition Research Institute (FNRI) (3) groups of respondents
materials”. The study was conducted to evaluate the effects of different planting
densities and mulching materials on the growth and yield of okra grown in
slightly sloping area in the marginal uplands in Sta. Rita, Samar, Philippines. A
split-plot experiment was set-up with planting density as main plot and the
different mulching materials as the sub- plot which were: unmulched or bare
soil, rice straw, rice hull, hagonoy and plastic mulch. Planting density did not
significantly affect the growth and yield of okra. Regardless of the mulching
materials used, mulched plants were taller and yielded higher compared to
unmulched plants. Moreover, the use of plastic mulch resulted to the highest
total fruit yield. The results indicate the potential of mulching in increasing yield
resulted in comparable yield in okra. However, mulching with the use of rice
straw, rice hull, hagonoy and plastic mulch enhanced growth and yield of okra.
fruits. Plants mulched with plastic produced the highest yield and consequently
gave the highest net returns. Under the condition of the study where rainfall is
with impaired fasting glucose in Antipolo City”. The studies have shown
conflicting results on the efficacy of okra on lowering blood sugar levels. Also,
patients with impaired fasting glucose. This was a randomized double-blind trial
among patients with impaired fasting blood glucose from three clinics in
Antipolo City. Potential subjects were identified from records of the three
clinics, recruited and screened using the Finnish Diabetes Risk Score
(FINDRISC) and fasting blood sugar (FBS). Eligible patients were randomly
assigned to receive okra or placebo capsules twice daily for one month. The
blood sugar after 30 days was compared with the baseline and the difference
between the okra and placebo groups was compared. There was a significant
respectively, of both the okra and placebo groups (p-value <0.01). However,
the difference between the mean difference of the okra and placebo groups
was not significant (p = 0.06). The present study showed that okra capsules
different proportions during the school year 2018- 2019 in Barangay Batasan
Hills, Quezon City. An experimental research method was used in this study to
manipulation of one variable while the others are kept constant. The focus of
okra seed powder as the main ingredients in making nutritious and cheaper
coffee, with 20 grams, 40 grams, and 60 grams and with a seed concentration
of 70% of malunggay seed, 25% of the ampalaya seed and 5% of okra seed
powder. The data gathering instrument used in this study was the survey
appearance, aroma, taste texture, and marketability. The next part of the
malunggay, ampalaya, and okra seed powder as a coffee substitute using nine-
point Hedonic rating scales in terms of appearance, aroma, taste, and texture.
A five-point Likert rating scale was used to determine the evaluation of the
conducted from October 2015 to January 2016 located 18°3’47” north latitude
and 120°32’56” east latitude or 23° northeast City of Batac, Ilocos Norte,
Randomized Complete Block Design in three replicates with a unit plot size of
provides the necessary nutrients for good yield components. Plants with
more profitable than inorganic fertilizer. The results, it can be concluded that
marketable fruits and fruit yield per hectare. High yield is attained if
39
vermicompost tea is more profitable than the others even though twice a week
application has the highest yield among them, but does not compensate the
costs.
Study
The relevant literature offers more details. When using okra as a raw
transformation of okra into by products from the studied literature and studies.
support the family’s needs by earning additional money, and how to develop
the ingredients, and process. It was intended to replace common flour or all-
purpose flour with something more affordable and wholesome. The tools were
also made to measure the required components and produce the top-notch
baked okra goods. In order to assess whether the goods were acceptable to
carried out to establish the proper proportions required for the product and by-
products of okra.
40
The study done by Savello et al., the main focus of their study is the
studies have stimulated other investigators who see okra seed as an important
crop with high potential. Their justified okra meal was used as a partial
substitute for wheat flour and cooking oil to prepare a wide variety of baked
products, including bread, and the potential of the seeds of okra (Abelmoschus
esculentus (L.) Moench) as a high-oil, high protein crop for the temperate zone
and the tropical zone has now been amply demonstrated. According to
Estrada, his study evaluates the level of acceptability and marketability of Pan
finger due to the many health benefits that people could get from it. He used
nutritional value of each product, the profitability and shelf life of pan de sal
with okra powder, and the feasibility of utilizing okra powder in food products.
commercial coffee with less caffeine. The experimental research method and a
five-point Likert scale and a nine-point hedonic scale was used to determine
the acceptability of the product used in this study. The study focused only on
malunggay, ampalaya, and okra seeds (MAAOKRA) as substitutes for the main
ingredients. Variants of coffee flavors were already being produced all over the
world, aiming for the discovery of alternative sources for coffee production.
41
With this premise, the present study attempted to determine the acceptability
substitutes.
However, the present study differs from the other reviewed study in
edible okra parts discussed in this review, highlighting the nutritional relevance
of okra and its potential for providing health benefits to humans, as well as in
terms of okra being the raw material used in developing different products as
an ingredient and baked products. The present study utilized okra as a raw
material. One notable difference between this study and other related studies is
that okra can be used as a raw material in the processing of cookies or other
study, how to sustain the needs of the family by having an additional income,
and how to develop okra in livelihood programs and activities. These reviewed
into products-by-products. Also, the researchers found out that okra has health
benefits that could benefit all consumers, which will increase its acceptability
among consumers.
Conceptual Framework
the necessary information and materials, the specifics of the procedure, and a
Thus, all the details that have been determined in the problem statement are
situated here.
study, as well as the statistical analysis of the data. It includes everything from
the initial gathering of information or data to the study’s final results. Output,
INPUT OUTPUT
PROCESS
This study aims to determine
the “Consumer Acceptability of I. Data
Okra Cookies in Barangay The result of the study
Gathering
Centro Occidental Polangui,
Albay.” • Questionnaire • Overall level of
Specifically, this study will • Survey acceptability and
answer the following question.
: II. Data satisfaction of the
1. What is the demographic Analysis consumers for okra
profile of the household in
Barangay Centro Occidental
• Statistical cookies at
Polangui, Albay in term of: treatment of Barangay Centro
a. Household income data Occidental,
b. Number of members per
household Polangui, Albay.
2. What is the consumer
acceptability of Okra Cookies as
a product in terms of:
a. Taste
b. Aroma
c. Texture
d. Appearance
3. What is the consumer
acceptability of okra as a
packaging in terms of:
a. Appeal
b. Design
4. What is the price range of
Okra Cookies that is most
acceptable to the consumer?
5. Is there purchase intention
for okra cookies in Barangay
Centro Occidental Polangui,
Albay?
6. What are the suggestion and
recommendations of the
consumer of okra cookies in
Barangay Centro Polangui
Albay?
FEEDBACK
Figure 1. Input Process Output (IPO) Model
44
References
Adiaha M.S., (2017), Effect of Okra (Abelmoschus esculentus L. Moench) on
https://yadda.icm.edu.pl/yadda/element/bwmeta1.element.agro9984965e2
8b3-4639be4447b2294d0470?
fbclid=IwAR3hIf89YKwviuaR6PBh4rbJEB2pTtWQNoJKPimCco_c5iW0WF
eXAICtgE
D.A. Communication Growth. (10, May 2021) Philippine to Start Export of Okra to
Korea https://www.da.gov.ph/philippines-to-start-export-of-okra-to-korea/
https://cagayanvalley.da.gov.ph/wpcontent/uploads/2018/02/Okra.pdf
Daniel, M. (26, April 2022) The Philippines has too much Okra, so they Making
has-too-muchokra-so-they’re-making-toothpaste-out-of-it
Elvie S. Estrada, (2014, June 01). Acceptability and Marketability of pan de okra
https://www.academia.edu/36460685/Acceptability_and_marketability_of_
pan_de_okra _with_okra_ladys_fingers_as_ingredient
Eliane Rolim Florentino, Flávia Carolina Alonso Buriti, and Thamires Lacerda
https://www.mdpi.com/2223-7747/10/8/1683?
45
fbclid=IwAR369jhZcY6zk2Pmmcm
rKb7BhkgNOD4rnVSBLPD9bGHXHZIQg7WhEBA_Ko
https://philippinemorningpost.com/okra-not-just-a-popular-vegetable/
https://journals.indexcopernicus.com/api/file/viewByFileId/529763
esculentus). https://pubmed.ncbi.nlm.nih.gov/33744662/
Green Pharmacy.
https://www.greenpharmacy.info/index.php/ijgp/article/view/3/3
https://pubmed.ncbi.nlm.nih.gov/12792632/
46
8223(06)00009-5/fulltext?
fbclid=IwAR0xrhB7fNwXkbqGTHe2sF61x1B_5gCUitFhLRQW1gOdrhkgQ
HX6CPa2FuY
Juan, M. (2020, October) Okra (Lady’s Finger) Cultivation Guide: All you need to
https://www.juanmagsasaka.com/2020/12/okra-cultivation-guide-all-
youneedto.html?m=1
Lei Hu, Jiamin Guo, Xiwei Zhu, Rui Liu, Tao Wu, Wenjie Sui, and Min Zhang,
Cookies. https://onlinelibrary.wiley.com/doi/10.1002/fsn3.1739?
fbclid=IwAR3TbgXZXEyJ6SHY JS
8wVUsr9Hcd8hus2djzkd8frphLJpkiaTbJIO0hcZQ
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4190202/
Mary Ann M. Carag MAT, LPT, (2022 June). Acceptability and Marketability of
https://www.academia.edu/79803148/ACCEPTABILITY_AND_MARKETA
BILITY_OF_MALUNGGAY_AMPALAYA_AND_OKRA_SEEDS_POWDER
_AS_A_COFFEE_SUBTITUTE
https://journals.sagepub.com/doi/10.1177/1082013220981332?
fbclid=IwAR0fOQCFpBQhHQu4b-7WIH-FmndvY0-
xmHvvy0fyKk3AUfkgWgkcKEmWMrE
National Nutrition Council. (21, October 2022) Benefits can get from okra
https://www.nnc.gov.ph/regional-offices/mindanao/regionix-
zamboangaPeninsula/8968-what-benefits-can-you-get-from-okra
https://pubs.acs.org/doi/10.1021/jf60232a021
Prafull P. Kolte Prafull, and Dr. Vijay S. Shivankar Vijay, (2022), Critical
Characteristics https://www.researchsquare.com/article/rs2210815/v1?
fbclid=IwAR2joubguNadxmh9ifQmHbS1MYxiTR-
giOnymyUmyl0baY4JizcNmHE02f4
https://www.philstar.com/opinion/2020/10/02/2046544/lets-talk-about-
okra/amp/
48
https://www.semanticscholar.org/paper/The-effect-of-theconsumption-of-
fruit-and- on Bijkerk/a555823ef6f7d456a49479e1ec75b5c8fefb7f86
conditions.
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0259520
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3178946/
Marvee M. Lim, Mary Ann S. Limbo, RMT, Lorenz S. Lista, RN, Kristina
https://library.uerm.edu.ph/kohaimages/UERM/repository/Health
%20Sciences%20Journal/Vol6%20No1%20JanuaryJune%202017/HSJ
%20vol.6no.1%202017-22-27.pdf
Dec 2019) Okra in Food Field: Nutritional Value, Health Benefits and
https://www.tandfonline.com/doi/full/10.1080/87559129.2019.1695833
Zenaida, G., Warren, O., Ana Linda, G., Jessie, R., Oscar, A. Jr., Othello, C.,
https://annalsoftropicalresearch.com/growth-and-yield-of-
okraabelmoschus-esculentus-l-moench-grown-in-the-marginal-upland-
area-of-sta-ritasamar-as-influenced-by-different-planting-densities-and-
mulching-materials/
https://www.mdpi.com/222797717/10/2/183?
50
fbclid=IwAR0ZRe7DIvARz8pALQe3ahxYR8CiNw0H6rjMWvoZfnOY2ug1x
58R-ewD3o4
https://annalsoftropicalresearch.com/growth-and-yield-of-okra
abelmoschus esculentus-l-moench-grown-in-the-marginal-upland-area-of-
sta-rita-samar as influenced-by-different-planting-densities-and-mulching-
materials/
51
CHAPTER 3
Research Methodology
Research Design
cookies. For this reason, the researchers conducted a survey and obtained
random sampling from the people who reside in Barangay Centro Occidental,
many people will accept the product of Okra Cookies. The total population in
Barangay Centro Occidental was 3,739 and it has ten (10) districts. Initially, the
52
researchers used the Slovin’s formula in order to get the sample size which
Total Total
Total Population of Assumption Distributions
Total Population Barangay Number of per District
per District Centro Respondents
Occidental,
Polangui, Albay
Jupiter 595 3,739 50 7.9 or 8
Saturn 606 3,739 50 8.1 or 8
Mars 187 3,739 50 2.5 or 3
Venus 224 3,739 50 2.9 or 3
Pluto 243 3,739 50 3.2 or 3
Neptune 257 3,739 50 3.4 or 3
Mercury 347 3,739 50 4.6 or 5
Uranus 761 3,739 50 10.1 or 10
Uranus Ext. 388 3,739 50 5.1 or 5
Earth 131 3,739 50 1.7 or 2
Total 50
Respondents
has a result of 361. However, the participants of the study are merely
each district was divided accordingly to have an exact total of fifty (50)
respondents.
determine the exact distribution, Total population per district, divided by Total
participants and the final answer must be round off. To add with, the ten (10)
Instrumentation
gathering and collecting data. The survey questionnaire was distributed to the
Occidental, Polangui, Albay. This study used a 5-Point Likert scale and
acceptance of the okra cookies. The result of the evaluation instrument will
show the rank levels of satisfaction in the study of the Consumer Acceptability
of the Okra Cookies. Three (3) proportions will be prepared separately for
evaluating the study in terms of the finished product, packaging, and pricing
using a 5-Point Likert Scale. This was used in describing the acceptability of
the product, with ratings of 5 for Strongly Satisfied, 4 for Satisfied, 3 for Fair, 2
which was validated and checked by the adviser. The main source of data for
the study was the questionnaire, which contained the respondents’ responses
Polangui, Albay, were selected through random sampling. The 5-Point Likert
Scale helped determine the respondents’ evaluation on okra cookies with three
54
(3) proportions in terms of product, packaging, and pricing to utilize and assess
questionnaire to collect the data. The survey was created with a suitable
question that the researcher formed from okra cookies. The researchers
carefully chose the questions included in the study to ensure they would gain
enough data to complete the study. The respondents rated the system on a
Ethical Consideration
The goal of the study, the information gathered, and its intended use will
all be described by the supporters. Before any subject participate in the study,
they will all provide informed consent. Researchers must protect the privacy of
participants’ personal information and guarantee that the responses will only be
individually. Participants must be treated fairly, equally, and with respect, and
projects.
summarized by the researchers. The data gathered from the questionnaire was
data;
Slovin’s Formula
n = N/1+ N €²
Where:
n = sample size
N = total population
Weighted Mean
This was used to determine and consider the importance of some data
values to other values. Data elements with a high weight contribute more to
understanding of the research study. The scale of statistical values used in this
study is as follows:
Weighted Mean = € x y
€x
Where:
x = frequency
y = weight
56
computed to get the results. The scale value used in the interpretation is shown
below.
Percentage
Formula:
P = f × 100
n
Where:
P = Percentage
f = frequency
CHAPTER 4
of data. Designed to answer the specific problems in this study, which was
the product okra cookies As one of the most crucial steps in gathering data for
a study, the researchers meticulously studied and computed the data given by
valuable insights into the purchasing power and spending habits of consumers.
The income level of a household helps researchers tailor their products to fit
within their target market’s budget. Similarly, the size of a household can
Polangui, Albay
Monthly Income Frequency Percentage
Php 5,000–10,000 21 42%
Php 10,000–15,000 16 32%
Php 15,000–20,000 10 20%
Php 20,000 and above 3 6%
Total 50 100%
Table 3 shows the monthly income of respondents who live in Barangay
Centro Occidental, Polangui, Albay. It indicates that Php 5,000 to 10,000 is the
Polangui, Albay that can influence the types and quantities of products
purchased. Out of fifty (50), eighteen (18) of the respondents have 3-5
members in their household with the highest percentage of 36%, twelve (12)
respondents have 5-8 members with a percentage of 24%, six (6) respondents
have 8-10 members with the lowest percentage of 12%, and fourteen (14)
information for researchers to have. In light of the data collected and calculated
59
accepted the okra cookies product stupendously and satisfied in terms of taste,
taste. Out of fifty (50) respondents, thirty-one (31) chose strongly satisfied with
the average weighted mean of 3.1, and nineteen (19) respondents chose
satisfied with the average weighted mean of 1.52. As a result, the total average
weighted mean of the product in terms of taste is 4.52; thus, the taste of okra
weighted mean of 1.9, thirty (30) chose satisfied with an average weighted
mean of 2.4, and only one (1) of the 50 respondents chose fair with an average
weighted mean of 0.06. As a result, the total average weighted mean of the
product in terms of aroma is 4.36; thus, the aroma of okra cookies was strongly
satisfied.
strongly satisfied, and satisfied gain an rating of 1.6 and 0.12 with an
Unsatisfied 0 2 0 0
Strongly Unsatisfied 0 1 0 0
Total 221 4.42
strongly satisfied, and satisfied gain an rating of 1.84 and a rating of 0.18 with
Table 9 shows the overall result of the product in terms of taste which
has 4.6 aroma is 4.3, texture is 4.5 and appearance is 4.4. Therefore, the level
focus on the product but rather the packaging as well. Considering the
Satisfied 17 4 68 1.36
Fair 10 3 30 0.6
Unsatisfied 0 2 0 0
Strongly Unsatisfied 0 1 0 0
Total 50 213 4.26
and 10 chose fair. As a result, the total average weighted mean of the product
packaging in terms of design. Based on the table, only thirteen (13) out of fifty
1.3, twenty-six (26) are satisfied with an average weighted mean of 2.08, and
eleven (11) chose fair with an average weighted mean of 0.66. Therefore, the
consumer is satisfied with the packaging of the product in terms of design, with
Table 12 shows the result of the packaging of the okra cookies based on
its appeal and product logo. According to the fifty (50) respondents in Centro
Occidental, the appeal of the packaging has 4.2, and the product logo has 4.0.
The researchers also mention if the price of the okra cookies was
acceptable in this section. This is vital to ascertain because this will allow them
to assess as soon as possible whether the stated pricing of the okra cookies is
Table 13 shows the pricing of the product with eight (8) pieces per pack.
Forty-two (42) respondents chose the price of Php 50.00, 6 respondents chose
the price of Php 60.00, and 2 respondents chose the price of Php 70.00. As a
Table 14 shows the pricing of the product with fifteen (15) pieces per
respondents chose the price of Php 120.00, and 5 respondents selected the
price of Php 125.00. As a result, the majority price is Php 110.00 with a
percentage of 66%.
This section shows the number of respondents who will purchase Okra
Cookies from Barangay Centro Occidental Polangui, Albay. The outcome of the
purchase intention survey for okra cookies is of the utmost importance as it will
provide additional information that will make this study support significantly by
cookies.
Centro Occidental, will buy the product. Out of the 50 responses, 45 (with a
percentage of 10% of the respondents) answered no. This table implies that
65
the majority of the respondents who answered yes are 45, with a percentage of
90%.
okra cookies. Fifty (50) respondents are free to suggest any idea to improve
the product, and as a result, sixteen (16) respondents suggest improving the
packaging in terms of design with the highest percentage of 32%, twelve (12)
respondents want to improve the texture with a percentage of 18%, eight (8)
respondents suggest improving the packaging in terms of appeal, and the rest
have not made any suggestions or recommendations, which are the five (5)
CHAPTER 5
This chapter presents the summary of findings gathered from the study,
the conclusions drawn from the findings and recommendations for additional
Summary of Findings
researchers found out that there are 3,379 people living in ten areas. In
was executed out to calculate and ascertain the precise method for obtaining
the number of distributions per district. The researchers aimed to determine the
ranges from Php 5,000 to 10,000, with 42% appearing to be the greatest
amount.
evidence that an okra cookie has a high level of satisfaction in terms of taste,
67
ratings for taste (4.6), aroma (4.3), texture (4.5), and appearance (4.4) it
implies that the respondents found the product acceptable and satisfiability.
the price. For eight (8) pieces per pack, (42 out of 50) respondents considered
a price of Php 50.00 an affordable product. The majority price for eight (8) pcs
per pack is the price of Php 50.00. On the other hand, (33 out of 50)
respondents chose the price of Php 110.00 which contains fifteen (15) pieces
answers of the respondents who answered yes are 45, with a percentage of
90%.
Barangay Centro Occidental, Polangui, Albay were free to share their ideas
and opinions to improve the product. For this reason, they included consumer
respondents will be very appreciated to further develop and improve the entire
Conclusions
formulated;
highest percentage falls within the Php 5,000 to 10,000 income category, while
the lowest percentage is in the Php 20,000 and above category. In terms of
characteristic in terms of taste, aroma, texture, and appearance, they are all
strongly satisfied. The overall results of the product showed that the residents
appeal and design. The appeal has 4.2, which is the highest rating, and the
design has 4.0, which is the lowest. The price range of okra cookies acceptable
to the consumer is: for the eight (8) pieces per pack, respondents considered
the price of Php 50.00 and had the highest percentage, while the lowest
percentage was Php 70.00; and for the fifteen (15) pieces per pack,
respondents considered the price of Php 110.00 and had the highest
percentage, while the lowest percentage was Php 125.00. The fifty (50)
69
respondents) answered yes and were willing to buy the product, okra cookies,
cookies.
Recommendations
other snacks.
2. Study the health benefits that will gain from okra cookies.
cookies.
70
Bibliography
On-line Sources
https://yadda.icm.edu.pl/yadda/element/bwmeta1.element.agro9984965
e28b3-4639be4447b2294d0470?
fbclid=IwAR3hIf89YKwviuaR6PBh4rbJEB2pTtWQNoJKPimCco_c5iW0
WFeXAICtgE
D.A. Communication Growth. (10, May 2021) Philippine to Start Export of Okra
to Korea https://www.da.gov.ph/philippines-to-start-export-of-okra-to-
korea/
https://cagayanvalley.da.gov.ph/wpcontent/uploads/2018/02/Okra.pdf
71
Daniel, M. (26, April 2022) The Philippines has too much Okra, so they Making
philippines-has-too-muchokra-so-they’re-making-toothpaste-out-of-it
https://www.academia.edu/36460685/Acceptability_and_marketability_of
_pan_de_okra _with_okra_ladys_fingers_as_ingredient
Eliane Rolim Florentino, Flávia Carolina Alonso Buriti, and Thamires Lacerda
https://www.mdpi.com/2223-7747/10/8/1683?
fbclid=IwAR369jhZcY6zk2Pmmcm
rKb7BhkgNOD4rnVSBLPD9bGHXHZIQg7WhEBA_Ko
https://www.nparks.gov.sg/florafaunaweb/flora/1/5/1581
https://philippinemorningpost.com/okra-not-just-a-popular-vegetable/
https://journals.indexcopernicus.com/api/file/viewByFileId/529763
72
esculentus). https://pubmed.ncbi.nlm.nih.gov/33744662/
Green Pharmacy.
https://www.greenpharmacy.info/index.php/ijgp/article/view/3/3
https://pubmed.ncbi.nlm.nih.gov/12792632/
https://www.jandonline.org/article/S0002-8223(06)00009-5/fulltext?
fbclid=IwAR0xrhB7fNwXkbqGTHe2sF61x1B_5gCUitFhLRQW1gOdrhkg
QHX6CPa2FuY
Juan, M. (2020, October) Okra (Lady’s Finger) Cultivation Guide: All you need
https://www.juanmagsasaka.com/2020/12/okra-cultivation-guide-all-
youneedto.html?m=1
Lei Hu, Jiamin Guo, Xiwei Zhu, Rui Liu, Tao Wu, Wenjie Sui, and Min Zhang,
Cookies. https://onlinelibrary.wiley.com/doi/10.1002/fsn3.1739?
fbclid=IwAR3TbgXZXEyJ6SHY JS
8wVUsr9Hcd8hus2djzkd8frphLJpkiaTbJIO0hcZQ
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4190202/
Mary Ann M. Carag MAT, LPT, (2022 June). Acceptability and Marketability of
https://www.academia.edu/79803148/ACCEPTABILITY_AND_MARKET
ABILITY_OF_MALUNGGAY_AMPALAYA_AND_OKRA_SEEDS_POWD
ER_AS_A_COFFEE_SUBTITUTE
https://journals.sagepub.com/doi/10.1177/1082013220981332?
fbclid=IwAR0fOQCFpBQhHQu4b-7WIH-FmndvY0-
xmHvvy0fyKk3AUfkgWgkcKEmWMrE
74
https://www.medicalnewstoday.com/articles/311977#_noHeaderPrefixed
Content
National Nutrition Council. (21, October 2022) Benefits can get from okra
https://www.nnc.gov.ph/regional-offices/mindanao/regionix-
zamboangaPeninsula/8968-what-benefits-can-you-get-from-okra
https://pubs.acs.org/doi/10.1021/jf60232a021
Prafull P. Kolte Prafull, and Dr. Vijay S. Shivankar Vijay, (2022), Critical
Characteristics https://www.researchsquare.com/article/rs2210815/v1?
fbclid=IwAR2joubguNadxmh9ifQmHbS1MYxiTR-
giOnymyUmyl0baY4JizcNmHE02f4
https://www.philstar.com/opinion/2020/10/02/2046544/lets-talk-about-
okra/amp/
https://www.semanticscholar.org/paper/The-effect-of-theconsumption-of-
fruit-and- on Bijkerk/a555823ef6f7d456a49479e1ec75b5c8fefb7f86
75
id=10.1371/journal.pone.0259520
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3178946/
Marvee M. Lim, Mary Ann S. Limbo, RMT, Lorenz S. Lista, RN, Kristina
https://library.uerm.edu.ph/kohaimages/UERM/repository/Health
%20Sciences%20Journal/Vol6%20No1%20JanuaryJune%202017/HSJ
%20vol.6no.1%202017-22-27.pdf
76
(02 Dec 2019) Okra in Food Field: Nutritional Value, Health Benefits and
https://www.tandfonline.com/doi/full/10.1080/87559129.2019.1695833
Zenaida, G., Warren, O., Ana Linda, G., Jessie, R., Oscar, A. Jr., Othello, C.,
https://annalsoftropicalresearch.com/growth-and-yield-of-
okraabelmoschus-esculentus-l-moench-grown-in-the-marginal-upland-
area-of-sta-ritasamar-as-influenced-by-different-planting-densities-and-
mulching-materials/
https://www.mdpi.com/222797717/10/2/183?
fbclid=IwAR0ZRe7DIvARz8pALQe3ahxYR8CiNw0H6rjMWvoZfnOY2ug
1x58R-ewD3o4
https://annalsoftropicalresearch.com/growth-and-yield-of-okra
abelmoschus esculentus-l-moench-grown-in-the-marginal-upland-area-
of-sta-rita-samar as influenced-by-different-planting-densities-and-
mulching-materials/