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    Green Chef Recipe Box Healthy Eating, My Way Green Chef

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    ghy7jbj96s
    This document provides a recipe for a fish-less pie made with butter beans, peas, and capers. The vegan recipe takes 40 minutes to make and has 654 calories per serving. It is packed with plant-based ingredients and is a healthy option for any day of the week according to the description. The ingredients list includes potatoes, butter beans, leeks, capers, lemon, garlic, dill, soy alternative, vegetable stock, nutritional yeast, and peas.

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    Green Chef Recipe Box Healthy Eating, My Way Green Chef

    Uploaded by

    ghy7jbj96s
    51 views1 page
    This document provides a recipe for a fish-less pie made with butter beans, peas, and capers. The vegan recipe takes 40 minutes to make and has 654 calories per serving. It is packed with plant-based ingredients and is a healthy option for any day of the week according to the description. The ingredients list includes potatoes, butter beans, leeks, capers, lemon, garlic, dill, soy alternative, vegetable stock, nutritional yeast, and peas.

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    This document provides a recipe for a fish-less pie made with butter beans, peas, and capers. The vegan recipe takes 40 minutes to make and has 654 calories per serving. It is packed with plant-based ingredients and is a healthy option for any day of the week according to the description. The ingredients list includes potatoes, butter beans, leeks, capers, lemon, garlic, dill, soy alternative, vegetable stock, nutritional yeast, and peas.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    51 views1 page

    Green Chef Recipe Box Healthy Eating, My Way Green Chef

    Uploaded by

    ghy7jbj96s
    This document provides a recipe for a fish-less pie made with butter beans, peas, and capers. The vegan recipe takes 40 minutes to make and has 654 calories per serving. It is packed with plant-based ingredients and is a healthy option for any day of the week according to the description. The ingredients list includes potatoes, butter beans, leeks, capers, lemon, garlic, dill, soy alternative, vegetable stock, nutritional yeast, and peas.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 1

    Fish-less Pie

    with
    with Butter
    Butter Beans,
    Beans, Peas
    Peas and
    and
    Capers
    Capers

    40 Min. 654kcal

    Flexitarian Vegetarian Vegan

    Packed with tasty plant-powered ingredients,


    this vegan recipe is the perfect thing to cook any
    day of the week.

    Nutrition
    Nutrition Values
    Values

    Per serving Per 100g

    Energy (kcal) 654kcal 85.5kcal

    Energy (kJ) 2735kJ 357.5kJ

    Fat 27.7g 3.6g

    of which saturates 4.1g 0.5g

    Carbohydrate 80.7g 10.5g

    of which sugars 14.9g 1.9g

    Protein 24g 3.1g

    Salt 1.86g 0.2g

    Nutrition info may vary slightly by time of delivery.


    Please refer to FAQ page for more related information.

    Ingredients
    Ingredients We
    We Send
    Send
    Allergens: Soya, Celery
    Packed in a facility that handles peanuts, nuts, sesame, fish,

    crustaceans, mollusc, milk, egg, mustard, celery, soya, gluten,

    sulphites.

    Due to the war in Ukraine, it has been necessary to substitute

    sunflower oil with rapeseed oil in some products without a

    label change. The FSA have advised that allergic reactions to

    rapeseed oil are rare.

    Potatoes
    450 grams

    Butter Beans
    1 tin(s)

    Leek
    1 unit(s)

    Capers
    30 grams

    Lemon
    1 unit(s)

    Garlic Clove
    3 unit(s)

    Dill
    1 bunch(es)

    Single Soya Plant-Based Alternative


    1 carton(s)

    Vegetable Stock Paste


    5 grams

    Nutritional Yeast
    10 grams

    Peas
    120 grams

    Green Beans
    80 grams

    What
    What You'll
    You'll Need
    Need &
    & Use
    Use
    Plant-Based Spread

    Chopping Board, Potato Masher, Kettle, Colander,


    Knife, Bowl, Garlic Press, Medium Saucepan,
    Baking Dish, Grill Pan

    Show cooking steps

    Get Started

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