Eating apples can provide various health benefits such as preventing dementia, reducing risks of stroke and diabetes, and warding off breast cancer. While apple peels contain fiber and antioxidants, they may also contain low levels of pesticide residues. For those with diabetes, apples can be included as part of a healthy diet due to their nutrients and fiber.
Eating apples can provide various health benefits such as preventing dementia, reducing risks of stroke and diabetes, and warding off breast cancer. While apple peels contain fiber and antioxidants, they may also contain low levels of pesticide residues. For those with diabetes, apples can be included as part of a healthy diet due to their nutrients and fiber.
Eating apples can provide various health benefits such as preventing dementia, reducing risks of stroke and diabetes, and warding off breast cancer. While apple peels contain fiber and antioxidants, they may also contain low levels of pesticide residues. For those with diabetes, apples can be included as part of a healthy diet due to their nutrients and fiber.