Liceo de Cagayan University

Senior High School Department

RNP Boulevard, Kauswagan, Cagayan de Oro City

STUDENT ACTIVITY SHEET NO. 3

(Individual Task)

Subject: Physical Education

Topic: Badminton
Name: _Ray Adrian S. Landuay__ Date Given:_Feb.12, 2023__ Due Date: _Feb. 28,
2023__

Learning Competencies: Engage in moderate to vigorous physical activities (MVPAs) for at least 60
minutes most days of the week in a variety of settings in- and out-of-school.

1. What are the benefits we can gain in learning the basic skills in Badminton?

When playing badminton you can make your muscles and joints move, helps in burning fat,
and can improve your health.

2. Why do we have to execute the skills properly?

In order for us to properly play the sport and for us to not get injured.

3. How will participation in this sport allow you to become physically active now in the future?

Participation in this sport helps your Physical Fitness improve even in your adult days.