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  • Surya Mudra - Google Search

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    Zion Olmos
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    Surya Mudra is a hand gesture that increases the fire element and eliminates the earth element in the body. It involves sitting comfortably and placing the hands on the thighs with the fingers pointing upwards and thumbs touching each other. Some benefits of Surya Mudra include weight loss, improved digestion, and increased energy levels. It should be practiced on an empty stomach for 10-15 minutes daily.

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    Fix ya hands up

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    Surya Mudra is a hand gesture that increases the fire element and eliminates the earth element in the body. It involves sitting comfortably and placing the hands on the thighs with the fingers pointing upwards and thumbs touching each other. Some benefits of Surya Mudra include weight loss, improved digestion, and increased energy levels. It should be practiced on an empty stomach for 10-15 minutes daily.

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    16 views1 page

    Surya Mudra - Google Search

    Uploaded by

    Zion Olmos
    Surya Mudra is a hand gesture that increases the fire element and eliminates the earth element in the body. It involves sitting comfortably and placing the hands on the thighs with the fingers pointing upwards and thumbs touching each other. Some benefits of Surya Mudra include weight loss, improved digestion, and increased energy levels. It should be practiced on an empty stomach for 10-15 minutes daily.

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    © All Rights Reserved
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    Surya Mudra

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    Jul 26, 2017 — Surya mudra is
    a hand gesture that increases
    the fire element and eliminates
    2:14
    Surya Mudra - How To Do St…
    the earth element in the body.
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    Oct 17, 2019 — Meaning of
    Surya Mudra. Sanskrit word
    “Surya” means sunSee
    andmore
    here
    “mudra” means hand gesture.
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    Dec 9, 2019 — Method of doing
    Soorya Mudra · Sit in any
    comfortable posture. · Place
    your
    Sendhands on your thighs
    feedback or ...
    Get help Collections

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