by MrsMLoyal

D I S C U S S I O N

"Mens sana
in corpore
sano"
 by MrsMLoyal

PHASE 1 - understanding

what's the what's the

literal general
meaning of meaning of
the quote? the quote?
 by MrsMLoyal

how does mental

health impact
athletic
performance?
PHASE 2 -
THINKING
what's the relationship
between them two?
 PHASE 2 - THINKING
by MrsMLoyal

how can
what's
unrealistic better?
setting
expectations realistic
expectations
impact athletes or ambitious
mental well-being? goals in
sports?
 by MrsMLoyal

PHASE 2 - THINKING

do you know
how can stress think of
and anxiety any famous strategies to
affect athletes who manage stress in
athletes? had to quit sports
because of
anxiety?
 by MrsMLoyal

PHASE 3

How can athletes COPE with physical -

challenges such as injuries?
analysing
 by MrsMLoyal

PHASE 3

How can athletes MANAGE -

precompetition nerves and stress?
analysing
 by MrsMLoyal

PHASE 3

How can athletes MAINTAIN a -

healthy balance between their
personal lives and sports analysing
commitments?